Beverly McManus Counseling, LLC
The time to heal is NOW!
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Don’t try to face this crisis alone!
God is with you!
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The first video in our new series Unmasking Betrayal.
Forgiveness is vital to healing your heart.
You aren’t perfect. You will never be. But measuring yourself against perfection will cause sleeplessness, anxiety, frustration and irritability…to name a few!
You are carrying pain from situations where you felt belittled or diregarded. Should we hold others accountable? Absolutely! But remember that their behavior has more to do with what’s going on in them than it has to do with you!
If you’ve been abused, you may make excuses for bad behavior. You become the enabler. All because it’s difficult to hold others accountable for their manipulative, abusive patterns. Stop enabling. Find your self worth and healthy boundaries. Find a healthier version of you.
Love.
Time isn’t the remedy. Work and commitment are.
This is difficult. You know what broke your heart. You know the lies. You know the betrayals. Yet you hold those truths and trust God to settle the score.
The truth is, everyone needs a soft place to land. Where they can be themselves, be candid, and be honest! But we often protect others from our pain for fear of disappointing them, causing them undue stress and facing the consequences of having those very frank conversations! Find the courage to be authentic with your feelings with someone. A spouse. A confidant. A therapist. A pastor. But don’t pretend to be ok.
You’ve been hurt by others. Disappointed by their broken promises. Broken by their decisions. Betrayed by their lies. But your response to this brokenness is what makes you an overcomer! Don’t let this heartbreak dictate the trajectory of your heart! Forgive so your heart is free to heal!
Are you struggling with negative thought patterns? This one is for you!
Forgiveness is what insulates your heart against bitterness. And bitterness will destroy your joy and every relationship in your life. So let’s commit to forgiveness!
Watch carefully. Loyalty, care, concern, abandonment, honestly, integrity, manipulation, control, empathy, disrespect, attentiveness, abuse, intimidation, support, connection are a few of the qualities you may recognize when you observe behavior patterns in your relationships.
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I saw this post this week and thought it may help you find closure.🤍
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1616 Westgate Circle Brentwood
Brentwood, TN
37027
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Wednesday | 08:00 - 14:00 |
Thursday | 08:00 - 14:00 |
Friday | 08:00 - 13:00 |