Frisco Fitness
Losing weight and gaining muscle can be challenging. My goal is to help you overcome hurdles and reach your goals.
I have a unique program combining wearable technology with my training app, I can create an individualized fitness plans.
Lower body resistance band demo
09/09/2023
Happy ! Sorry I’ve been MIA! I’ve been trying to keep a project I’ve been working on for a few months quiet. However, I keep hitting delays. I’m currently renovating a 140 year old building with 3 business partners and will soon have a and demo studio as well as launching OnlyGymFans.com.
06/06/2023
everyone! Wanted to let you know unfortunately there will not be a new demo this week. I had to have a mole on my nose removed yesterday to make sure its nothing to be concerned about. The surgeon said I can’t engage in strenuous activities until after our follow up on Monday. It’s not painful or anything, he just doesn’t want me to pop a stitch. I hope you all have a wonderful day 🤗
05/12/2023
Happy everyone! Hope you have a great 🤗
03/29/2023
Summer is coming fast! So I’m now offering my custom training program plus a 1 hour monthly virtual training session or video call for questions or advice for only $100 per month. Visit Dtfbody.com and fill out the interest form for more details.
In case you missed it!
09/05/2022
It’s a beautiful morning ☀️Get outside and do something for !
Renegade rows with push-up and torso rotation.
08/30/2022
It may be a little too warm to train outside this afternoon but don’t let the heat stop you. Get in a home or gym workout instead.
08/25/2022
that has more than 70 miles of bike trails!
08/25/2022
Start working on the best version of you that you can be. www.Frisco.fitness
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Website
Address
75036
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 5pm |
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