Mamatitian w/ Raina Rivera

My new anthem

TikTok · Frank Moyo 314K likes, 1800 comments. “I like pasta 😍❤️🍝”

Spooky season treats! (“Candy corn”)

Happy first day of Spooky Season 😂

My favorite fall protein bars are back! 🍁 😅

I don’t always want to cook (I know, I know … 🤯). Sometimes, a rotisserie chicken along with fresh elements help me bring a meal together. After school snack: chicken quesadillas and fresh fruit (peaches and banana). Likely to make an appearance later, chicken caesar salad!

This year, breakfast is on-the-go for my kiddos on the way to school. A little bit of planning ensures their minds and bodies are nutritionally optimally fueled for learning. Mini bagel with high protein mini egg bites, two fruits (always), and yogurt.

Creating Michelin babies. Street Light tacos!

😋

Prego prego 🤌🏼

Ciao bello

Happy Mother’s Day mamas! 🥰

Hog rides, adventures, and grits.

Gnocchi in Micanopy.

My favorite Eggs Benedict in Gainesville.

😂

I’m not a regular mom. I’m a cool mom. Happy St. Patrick’s Day (belated) 🍀

Happy happy Registered Dietitian Day!

New: Mamatitian Merch! Syke ! lol 😂