Baylor Scott & White Outpatient Rehabilitation - Garland Shiloh, Garland, TX Videos

Skin Safety | Sunscreen
Skin cancer is the most common cancer in the United States. Roughly 9,500 people are diagnosed every day according to the American Academy of Dermatology. One in five Americans will develop skin cancer before age 70, and most skin cancers are caused by exposure to the sun. Ultraviolet lights cause damage to the DNA in skin cells. This can occur from tanning devices as well, which have been known to produce UV radiation in amounts higher than the sun. Get out there and enjoy the weather, but be sure to always wear sunscreen!

Not only is it Hand Therapy Week, but today is also the beginning of the Orange County Cup, the next stop for our friends at the PPA Tour (Professional Pickleball Association). Carol's story is perfect for both events. An avid pickleball player, she shares how hand therapy got her back on the court after an injury. Go, Carol! #HTW2022

Grill and Fire Safety.mp4
Memorial Day weekend is prime grilling time. But before turning out those sizzling hot dogs and hamburgers, take these steps to prevent a grill fire. - Remember the three-foot rule: Always grill at least three feet away from houses and other structures. - Keep a three-foot circumference around the grill to prevent children and pets from coming too close. - Know how and where to dispose of cooking materials. - Place coals in a metal can with a lid only when completely cooled. - Never leave a lit grill or fire pit unattended.

Distracted Driving Awareness Month | Cell Phone Safety
Time to put down your phone and pay attention; April is National Distracted Driving Awareness Month. According to the National Highway Traffic Safety Administration, cell phones are a dangerous distraction. In 2019, distracted driving caused more than 3,000 deaths. While this doesn’t mean that cellphones are solely responsible, they do play a large role in distracting drivers. Texting or reading a text message takes your eyes off the road for five seconds. If you're driving at 55 mph, that's long enough to cover a football field. Don't use your phone while driving. Pull over to send messages, use 'Driving Mode' on your phone to silence messages or make sure your phone is out of reach to avoid temptation. Stay safe and keep your eyes on the road!

Bike Safety 01.mp4
According to the Insurance Institute for Highway Patrol in 2019, a total of 843 bicyclists were killed in crashes involving motor vehicles. So, whether you’re driving to work or cycling, there are safety practices you can follow to prevent injuries. For bicyclists: Always wear a helmet! Make sure to wear reflective clothing, no matter the time of day, so drivers can see you. You should always watch for pedestrians and make sure you announce yourself before passing them. For drivers: Always be aware of bicyclists on the road! Give cyclists plenty of room when passing. To avoid crashes, you should always check blind spots before turning.

Smoke Detector Safety
Smoke detectors are vital fire-protection devices that can drastically reduce injuries and deaths if maintained monthly. In 2020, fire stations responded to 379,500 residential fires nationwide, according to the National Fire Protection Association. Remember to test your smoke detectors once a month, change their batteries once a year and install new devices every 10 years.