StretchLab Glenview, Glenview, IL Videos
Videos by StretchLab Glenview in Glenview. 1 on 1 assisted stretching performed by certified professionals. Run Faster. Stand Straighter. Move B
In honor of Cinco de Mayo, we are introducing new our segment called five ✋🏾days of stretching or in Spanish; Cinco días de estiramiento 🤸.
The first stretch is getting a stretch on the IT band. Our flexologist Dutch at StretchLab Glenview, brings the leg slowly across the body to target the outside of the leg. When the TFL (tensor fascia longus) gets tight, this is a great stretch to do!
#cincodemayo #5daysofstretching #itband #itbandstretching #stretching #stretchlab #stretchlabglenview #stretchlabdeerpark #stretchlabparkridge
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In honor of Cinco de Mayo, we are introducing new our segment called five ✋🏾days of stretching or in Spanish; Cinco días de estiramiento 🤸. The first stretch is getting a stretch on the IT band. Our flexologist Dutch at StretchLab Glenview, brings the leg slowly across the body to target the outside of the leg. When the TFL (tensor fascia longus) gets tight, this is a great stretch to do! #cincodemayo #5daysofstretching #itband #itbandstretching #stretching #stretchlab #stretchlabglenview #stretchlabdeerpark #stretchlabparkridge
Stretching into Wellness Wednesday like... 🌿 Embracing the midweek flow with a little self-care stretch. Join me in the journey to a balanced and vibrant week! #WellnessWednesday #StretchItOut #stretchlab #stretchlabglenview #painfree #movebetter #feelbetter #stretch #pnfstretching #wellness #fitnessgoals #recovery #flexibility #glenview #mobility #StretchLab #StretchLabGlenview #Glenview #GlenviewIL #60025 #mountprospect #northbrook
Every meeting causes tension. Take a break from working and come on in to relieve an assisted stretch that will relive all your stress! #StretchLab #stretch #assistedstretch #customizedstretch #movebetter #feelbetter #livebetter
Back to School is here! Check out our Flexologist demonstrating stretches for students and teachers. Whether you are sitting or standing, there is a stretch for you! #assistedstretching #stretchlab #movebetter #backtoschool #livelong
Swimming is a full body activity that relies on range of motion to be able to move freely in the water. These 3 stretches will prepare your body for the pool, lake, or ocean! If you are a swimmer and are interested in our 1-on-1 assisted stretching, call today for more information and to schedule 847-892-4643 #stretchlabglenview #summer #improveyourstroke #swimmer #beststretches #calltoday #movefreely #rangeofmotion #livelong #feelbetter
Curious about the person who will be stretching you? Our Flexologists all come with different backgrounds in health and wellness. Head to stretchlab.com and read about our team of Flexologists and don’t forget to book your introductory 50-minute stretch session for JUST $49🤗 #stretchlabglenview
What is PNF and how do we incorporate it into your stretch sessions? Our new Lab Lessons video can show you how we use the PNF stretching technique at StretchLab!
We always say StretchLab isn't just about stretching. This applies to our Flexologists as well! Hear from real Flexologists why they love working at StretchLab.
Did you know shoveling sends about 11,000 people to the hospital each year? If shoveling snow is something you're tackling right now, you'll want to check out these stretches to help prevent unwanted injuries❄️ Huge thank you to The Weather Channel for having our Director of Education join them and share the importance of stretching! #StretchLab
Not sure if a StretchLab membership is for you? Hear from real Flexologists why anyone can benefit from having a membership! Sign up before the end of January to receive $50 OFF your first month of membership! Call 847-892-4643 for more information.
We know stretching is important for running, but how does it actually impact your body so you can run better? We teamed up with STRIDE Director of Education, Steve Stonehouse to talk about what the body needs to run properly, how stretching helps, and what stretches we do at StretchLab that are especially helpful!
"I found that I was starting to get more distance, started to hit the ball better, started to score better..." Not sure if StretchLab can help your golf game? Hear how regularly getting stretched helped this StretchLab member on the golf course! #StretchLab
Do men need to get stretched? According to these 3 StretchLab members, yes! See what they each have to say about why they started going to StretchLab, how it's improved their life, and why they think you need to get stretched too! #StretchLab
Calling all cyclists - do you know how stretching can impact your ride? We teamed up with CYCLEBAR to share what you need to know about the relationship between cycling and stretching and what stretches you can do to help improve your ride!