Chase the pump

Chase the pump

hardcore bodybuilding sweat intensity pain self motivation and disipline all the things that bring y

04/20/2023

Hey everyone please head over to my new group,share and follow for new content posted daily.

https://www.facebook.com/profile.php?id=100090751696225&mibextid=ZbWKwL

CHASE the PUMP bodybuilding/fitness This page is for the bodybuilding world to join in on topics news and polls !

03/30/2023

Hey everyone, if you're looking for new content head over to my new page https://www.facebook.com/profile.php?id=100090751696225&mibextid=ZbWKwL this one is no longer being used.

CHASE the PUMP bodybuilding/fitness This page is for the bodybuilding world to join in on topics news and polls !

03/08/2023

Hi everyone! This is the owner of this groups wife! My husband's original page got hacked and completely shut down, so he has not been able to access this account. I am a moderator so am able to post this for him. He has created a new group.
https://www.facebook.com/profile.php?id=100090751696225&mibextid=ZbWKwL

Please head on over to the new page and follow. 🫶

CHASE the PUMP bodybuilding/fitness This page is for the bodybuilding world to join in on topics news and polls !

03/05/2023

Congratulations to Sampson dauda for his win at the 2023 Arnold classic!!

Photos from Chase the pump's post 03/01/2023

Today we look at luke sandoe another up and coming star who most likely would have won Mr Olympia, sadly we will never know. The cause of his death wasn't su***de like so many thought since he was battling depression, it was from heart failure as so many pros lose there life from. I know he was humble from all accounts and sources, we definitely lost a future star but more importantly his loved ones lost him . We here at chase the pump give our sincere condolences he was only 30 years old. What's your thoughts of him and what he would have done ?

The 10 Day Drink Ketones Challenge: Transform in 10 days! 02/28/2023

So I started keto and taking these high quality ketones,no gimmic no bu****it these actually work! It will trick your body to pull from stored fat as it makes the body think it's in ketosis! I started at 277 now 234, and with this my focus and energy is amazing!, I take one before I train and absolutely love it! If you want to try something that's no a gimmic or from sponsored people grab it see for yourself! I wanna really get feedback on this product from you! I don't put my name to junk cause I've been that person getting scammed with junk products. With that said i wanna stress it doesnt mean you can not exercise or eat junk all day lol either go on a low carb diet or dont eat junk ,I've tried low carb and eating carbs but a good carbohydrates with my food and lost weight both ways ,the main reason i love this product it gives me such an intense focuse at my gym and the energy i need to push some heavy ass weight.

The 10 Day Drink Ketones Challenge: Transform in 10 days! This is NOT a keto diet. Prüvit challenges you to drink ketones for 10 days and experience what it feels like to operate on its premium fuel source, KETO//OS® NAT™.

Photos from Chase the pump's post 02/28/2023

Today we look at another great and controversial bodybuilder, Mike Metzer. This man started the "HIT" technique that later 6 x Mr Olympia dorian yates, he was definitely a force onstage and had the drive and passion to think outside the box , sadly he was found dead by his younger brother Ray, mike passed from complications with his heart June 10th 2001 sadly ray passed only 2 days later smh from a disease. Rip mike metzer

02/25/2023
02/25/2023

Legs gaining some size,whatever you do don't skip legs day !! I know alot of us may not like to or it's "boring" to others but I've grown to love training them really hard you will see better development in the upper body as well. I tell so many people when you build anything strong it starts with a solid foundation, you build a weak one whatever you build on top of it eventually will crumble!

02/25/2023

To those thinking you can't or you're not capable or you don't have the confidence, I'm telling ya it's all a mental game and only person you need to impress is yourself! Don't let others define or control how you wanna live cause they may laugh or give ignorant comments f**k them ! It's your life not mine not anyone else's, do it for you. I fight severe depression and anxiety along with alot of injuries and I learned to push through it for myself ! I'm telling you this cause I'm transparent don't think putting on an an act like I have a perfect life or I'm always happy ,cause I'm not always and those days when you push yourself defines you and slowly you start gaining confidence in who you are and what you can do! The entire reason I made this page is to share one of my passions ,other then my family bodybuilding is one of those passions. I just wanted to reach out and let you all relise YOU CONTROL YOUR LIFE NOT ANYONE ELSE ,SO LIKE I ALWAYS SAY IN ANYTHING YOU WANNA DO "BET ON YOURSELF AND REAP THE BENEFITS IN ANYTHING YOU DO!

Photos from Chase the pump's post 02/22/2023

Today we look at cedric McMillan who passed in april 2022 a true professional he carried himself well for the ifbb ,he served our country and was a army instructor. He was a arnold classic champ in 2017 , a fan favorite for sure! He leaves behind a wife and 4 children smh very sad all the way around at a 44 he had so much more in life to do most importantly be a father , rip cedric thank you for your service!!

Photos from Chase the pump's post 02/19/2023

Rip to "flexatron" shawn rhoden, in my opinion had one of the best bodies in the sport so much he became the Mr Olympia in 2018. This man would back off on his training and diet but come time to prep for shows could get his body to respond and compete against the best of them, I'm leaving out past issues he was accused of because it was never proven and honestly there was alot pointing that it was fabricated ,instead I want him to be remembered as flexatron the ifbb Mr Olympia, our condolences go out to his family and those who loved him . One more thing before I post ,remember these are human beings with there own lives , and there's video of him playing with his daughter and even having her onstage ,that truly is sad that a father left his kid so early in his life . Rip shawn rhoden!

Photos from Chase the pump's post 02/19/2023

Jhon meadows aka "mountain dog" was well liked and a great coach , the industry was blessed to have him because I love the sport but let's face it there is alot of people that just are to egotistical that they don't share the knowledge or by there actions make those who wanna get into it have bad experiences, I know that far to well. My condolences go to his wife and kids and all who loved him for a genuine guy who truly loved helping others! Rip jhon meadows. meadows

Photos from Chase the pump's post 02/17/2023

Rip to Matt porter who left us in 2019, I actually knew bodybuilders who had Matt as there coach for awhile and always heard how he was a good dude and loved this sport. He was more then a coach/bodybuilder he was a husband and a father my heart and condolences go to them.

02/17/2023

So one thing I wanna do is post about some of our iron brothers who passed and they kinda get forgotten due to alot of things time keeps moving and we start to forget the ones who let's face it gave everything to there sport even there life. I'm goin to start posting starting today on those people who had families kids etc , please like and leave a comment please be respectful, remember most had loved ones and kids .

02/17/2023

In paradise :p gotta love this journey, it's well worth the sacrifices

02/16/2023

I got one more rep then last time 4 reps after that I go to failure and really push past 6 try to just get as many reps as I can each dropset . Try dropsets tell me if your legs aren't full of blood with a pump.

Why Lee Priest Was Banned From the IFBB For LIFE… 02/12/2023

https://youtu.be/O3_KaXpwNYk Lee priest is a stand up dude !

Why Lee Priest Was Banned From the IFBB For LIFE… In this video we uncover the real reason why Lee Priest was banned from the IFBB.Business : [email protected] Instag...

Photos from Chase the pump's post 02/11/2023

I got to film Jose Raymond about 5 years now I believe in Washington state and he was very chill and very approachable, I got a pic with him and an autograph. Do you think he should have won atleast one 212 mr olympia,I'm curious what you will say .

02/11/2023

I'm in construction so I'm constantly working my body down 13 lbs in just two weeks lol , people ask how can I go to my gym right after work, it's discipline and just the love for it.

02/11/2023
Photos from Chase the pump's post 02/11/2023

Thoughts on this 2 time arnold classic champ and boston pro winner William bonac, any chance of capturing a Sandow? The competition is really stacked and he's gonna have to come in on point to place well .

Photos from Chase the pump's post 02/05/2023

Flex Lewis one of the greatest 212lb champion in my opinion, humble and competitive made him so popular . What's your thoughts on this multiple 212 mr olympia?

Korn - Another Brick In The Wall (Pink Floyd Cover) 02/03/2023

Korn - Another Brick In The Wall (Pink Floyd Cover) Artist - KornTrack - Another Brick In The WallAlbum - Greatest Hits Volume 1Year - 2004

02/02/2023

Be posting more tomorrow!

Photos from Chase the pump's post 02/02/2023

Breon Ansley definitely a top competitor! This two time mr olympia champion still got enough to take a third tite?,or is bumstead still leading the pack in 2023..What's your thoughts on him ?

02/02/2023

Getting it for chest day! Hope you all are challenging yourselves!

Photos from Chase the pump's post 01/31/2023

Definitely gotta show love to the amazing Chris bumstead! I'm always Honest and I thought the division was bs for dudes who didn't wanna train hard thought it was only the open class did,but seeing the training and what is shown on stage is truly awesome. So I will be posting alot more on the division as well, possibly the woman who should get more noticed also for there training!

01/24/2023

Trained calves today hopevyou all have a good day!

Want your public figure to be the top-listed Public Figure in Graham?
Click here to claim your Sponsored Listing.

Videos (show all)

Legs gaining some size,whatever you do don't skip legs day !! I know alot of us may not like to or it's "boring" to othe...
I got one more rep then last time 4 reps after that I go to failure and really push past 6 try to just get as many reps ...
I've received 5,000 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉 I really appreciate you all!...
I've received 5,000 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉
Starting to see some definition on my quads .
New pr for me 14 plates for 2 reps #fbreels #bodybuilding #hacksquat #legtraining
Last set on hack squat,, surprised myself after doing squats first .
Flex Lewis 7 time consecutive Mr Olympia, flex gave it all in the gym for himself and fans so there was never doubt that...
Hunter labrada another young pro who's gonna make it tough for other ifbb pros  and current Sandow title holder big ramy...
Ifbb pro sergio Olivia, his lightweight massive number of hi reps seemed to keep him on top of the food chain as a compe...
Still working on the squat after 2 blown disc's trying to get depth and 4 or 5 plats er side instead of  3 each side all...

Category

Website

Address

Graham, WA