Chase the pump
hardcore bodybuilding sweat intensity pain self motivation and disipline all the things that bring y
Hey everyone please head over to my new group,share and follow for new content posted daily.
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CHASE the PUMP bodybuilding/fitness This page is for the bodybuilding world to join in on topics news and polls !
Hey everyone, if you're looking for new content head over to my new page https://www.facebook.com/profile.php?id=100090751696225&mibextid=ZbWKwL this one is no longer being used.
CHASE the PUMP bodybuilding/fitness This page is for the bodybuilding world to join in on topics news and polls !
Hi everyone! This is the owner of this groups wife! My husband's original page got hacked and completely shut down, so he has not been able to access this account. I am a moderator so am able to post this for him. He has created a new group.
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Please head on over to the new page and follow. 🫶
CHASE the PUMP bodybuilding/fitness This page is for the bodybuilding world to join in on topics news and polls !
Congratulations to Sampson dauda for his win at the 2023 Arnold classic!!
Today we look at luke sandoe another up and coming star who most likely would have won Mr Olympia, sadly we will never know. The cause of his death wasn't su***de like so many thought since he was battling depression, it was from heart failure as so many pros lose there life from. I know he was humble from all accounts and sources, we definitely lost a future star but more importantly his loved ones lost him . We here at chase the pump give our sincere condolences he was only 30 years old. What's your thoughts of him and what he would have done ?
So I started keto and taking these high quality ketones,no gimmic no bu****it these actually work! It will trick your body to pull from stored fat as it makes the body think it's in ketosis! I started at 277 now 234, and with this my focus and energy is amazing!, I take one before I train and absolutely love it! If you want to try something that's no a gimmic or from sponsored people grab it see for yourself! I wanna really get feedback on this product from you! I don't put my name to junk cause I've been that person getting scammed with junk products. With that said i wanna stress it doesnt mean you can not exercise or eat junk all day lol either go on a low carb diet or dont eat junk ,I've tried low carb and eating carbs but a good carbohydrates with my food and lost weight both ways ,the main reason i love this product it gives me such an intense focuse at my gym and the energy i need to push some heavy ass weight.
The 10 Day Drink Ketones Challenge: Transform in 10 days! This is NOT a keto diet. Prüvit challenges you to drink ketones for 10 days and experience what it feels like to operate on its premium fuel source, KETO//OS® NAT™.
Today we look at another great and controversial bodybuilder, Mike Metzer. This man started the "HIT" technique that later 6 x Mr Olympia dorian yates, he was definitely a force onstage and had the drive and passion to think outside the box , sadly he was found dead by his younger brother Ray, mike passed from complications with his heart June 10th 2001 sadly ray passed only 2 days later smh from a disease. Rip mike metzer
Legs gaining some size,whatever you do don't skip legs day !! I know alot of us may not like to or it's "boring" to others but I've grown to love training them really hard you will see better development in the upper body as well. I tell so many people when you build anything strong it starts with a solid foundation, you build a weak one whatever you build on top of it eventually will crumble!
To those thinking you can't or you're not capable or you don't have the confidence, I'm telling ya it's all a mental game and only person you need to impress is yourself! Don't let others define or control how you wanna live cause they may laugh or give ignorant comments f**k them ! It's your life not mine not anyone else's, do it for you. I fight severe depression and anxiety along with alot of injuries and I learned to push through it for myself ! I'm telling you this cause I'm transparent don't think putting on an an act like I have a perfect life or I'm always happy ,cause I'm not always and those days when you push yourself defines you and slowly you start gaining confidence in who you are and what you can do! The entire reason I made this page is to share one of my passions ,other then my family bodybuilding is one of those passions. I just wanted to reach out and let you all relise YOU CONTROL YOUR LIFE NOT ANYONE ELSE ,SO LIKE I ALWAYS SAY IN ANYTHING YOU WANNA DO "BET ON YOURSELF AND REAP THE BENEFITS IN ANYTHING YOU DO!
Today we look at cedric McMillan who passed in april 2022 a true professional he carried himself well for the ifbb ,he served our country and was a army instructor. He was a arnold classic champ in 2017 , a fan favorite for sure! He leaves behind a wife and 4 children smh very sad all the way around at a 44 he had so much more in life to do most importantly be a father , rip cedric thank you for your service!!
Rip to "flexatron" shawn rhoden, in my opinion had one of the best bodies in the sport so much he became the Mr Olympia in 2018. This man would back off on his training and diet but come time to prep for shows could get his body to respond and compete against the best of them, I'm leaving out past issues he was accused of because it was never proven and honestly there was alot pointing that it was fabricated ,instead I want him to be remembered as flexatron the ifbb Mr Olympia, our condolences go out to his family and those who loved him . One more thing before I post ,remember these are human beings with there own lives , and there's video of him playing with his daughter and even having her onstage ,that truly is sad that a father left his kid so early in his life . Rip shawn rhoden!
Jhon meadows aka "mountain dog" was well liked and a great coach , the industry was blessed to have him because I love the sport but let's face it there is alot of people that just are to egotistical that they don't share the knowledge or by there actions make those who wanna get into it have bad experiences, I know that far to well. My condolences go to his wife and kids and all who loved him for a genuine guy who truly loved helping others! Rip jhon meadows. meadows
Rip to Matt porter who left us in 2019, I actually knew bodybuilders who had Matt as there coach for awhile and always heard how he was a good dude and loved this sport. He was more then a coach/bodybuilder he was a husband and a father my heart and condolences go to them.
So one thing I wanna do is post about some of our iron brothers who passed and they kinda get forgotten due to alot of things time keeps moving and we start to forget the ones who let's face it gave everything to there sport even there life. I'm goin to start posting starting today on those people who had families kids etc , please like and leave a comment please be respectful, remember most had loved ones and kids .
In paradise :p gotta love this journey, it's well worth the sacrifices
I got one more rep then last time 4 reps after that I go to failure and really push past 6 try to just get as many reps as I can each dropset . Try dropsets tell me if your legs aren't full of blood with a pump.
https://youtu.be/O3_KaXpwNYk Lee priest is a stand up dude !
Why Lee Priest Was Banned From the IFBB For LIFE… In this video we uncover the real reason why Lee Priest was banned from the IFBB.Business : [email protected] Instag...
I got to film Jose Raymond about 5 years now I believe in Washington state and he was very chill and very approachable, I got a pic with him and an autograph. Do you think he should have won atleast one 212 mr olympia,I'm curious what you will say .
I'm in construction so I'm constantly working my body down 13 lbs in just two weeks lol , people ask how can I go to my gym right after work, it's discipline and just the love for it.
Thoughts on this 2 time arnold classic champ and boston pro winner William bonac, any chance of capturing a Sandow? The competition is really stacked and he's gonna have to come in on point to place well .
Flex Lewis one of the greatest 212lb champion in my opinion, humble and competitive made him so popular . What's your thoughts on this multiple 212 mr olympia?
Korn - Another Brick In The Wall (Pink Floyd Cover) Artist - KornTrack - Another Brick In The WallAlbum - Greatest Hits Volume 1Year - 2004
Be posting more tomorrow!
Breon Ansley definitely a top competitor! This two time mr olympia champion still got enough to take a third tite?,or is bumstead still leading the pack in 2023..What's your thoughts on him ?
Getting it for chest day! Hope you all are challenging yourselves!
Definitely gotta show love to the amazing Chris bumstead! I'm always Honest and I thought the division was bs for dudes who didn't wanna train hard thought it was only the open class did,but seeing the training and what is shown on stage is truly awesome. So I will be posting alot more on the division as well, possibly the woman who should get more noticed also for there training!
Trained calves today hopevyou all have a good day!
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