lyshertami

thank you for hosting such a powerful conversation.

Trauma Informed Movement

I help overachieving, stressed out, emotionally numb pilates, yoga, and fitness professionals to form renewed relationships with their bodies by understanding the consequences of how trauma affects the whole body emotionally and physically so they can move with confidence, increase body awareness while reducing tension in the body.

Trauma-Informed Movement begins to break down the subject with awareness first, why it is, how trauma affects the body, and how to embody tangible tools and results to work with clients.

The course is for you if:
🔺You want to be emotionally intelligent to make a change
🔺Curious about how to transform your teaching
🔺Driven to understand the impact of trauma

As a movement educator, the time to embrace trauma education as part of your toolbox is now! Are you ignoring trauma because you have unhealed trauma?
Trauma-Informed Movement is the only course like this!

Don't waste another minute! The next step is clarity. There are only two openings. The 10-week course starts on August 19, 2021. Book a FREE call at www.studiotpilates.com

The stigma of Trauma is Real!

The stigma of trauma is indisputable. Stigma comes from misguided views or a lack of knowledge and understanding.

Trauma can be natural disasters, early childhood experiences, a car accident, or the global pandemic.

Peter Levine states, ” Trauma is the most avoided, ignored, denied, misunderstood and untreated cause of human suffering.”

The roots of trauma are as widespread as our lives. The challenge of trauma is REAL! It's NOT going away!!!!

Healing trauma is not linear. Choosing to embody healing from trauma is both courageous and brave. For many, the healing process can be slow and tedious. However, the compassion and empathy for yourself and others begin to unfold.

Trauma-Informed Movement begins to break down the subject with awareness first, why it is, how trauma affects the body, and how to embody tangible tools and results to work with clients.

The course is for you if:
🔺You want to be emotionally intelligent to make a change
🔺Curious about how to transform your teaching
🔺Driven to understand the impact of trauma

As a movement educator, the time to embrace trauma education as part of your toolbox is now! Are you ignoring trauma because you have unhealed trauma?
Trauma-Informed Movement is the only course like this!

Don't waste another minute! The next step is clarity. There are only two openings. The 10-week course starts on August 19, 2021. Book a FREE call at www.studiotpilates.com

Tami Lysher

thank you for inviting me to be your guest teacher. Trauma-Informed Movement course starts 8-19-21. I only have 2 openings!!

Do you want to hear a story?

Fear and rejection feel like a muscle. I know from my own experience that the more I move my body, the more natural it becomes not to let fear and rejection run me.

Fear and rejection can have many other implications throughout a lifetime. Refusal to acknowledge emotions can have devastating effects on the nervous system creating a person stuck in fear, pain, and shame. It can also lead to possible withdrawal, isolation, feelings of loneliness, and emptiness. Have you experienced rejection or fear?

Through healing my past trauma, I began to recognize how it affected me by making decisions. Making decisions has invariably created self-doubt, fear, and rejection. Making big decisions would result in me feeling tense. Have you struggled with decision-making based on fear?

Over the years, Pilates has enabled me to strengthen and improve my body coordination and awareness. Pilates has also helped keep me grounded and centered as well. Movement with Pilates and breath has created an inner calmness and ease. It is vitally important to do the inner work to make a calm nervous system to support your students. As a movement teachers establish a safe, trusting environment for the students to move with curiosity and creativity.

Have you been able to move beyond fear and rejection? Comment below!

Movement creates healing!

Reconnecting to yourself is healing, grounding, and energizing for your soul!

SELF CARE SUNDAY
What did you do today to “SPARKLE “ you up❓❓
Self-care is critical for mental health. Would you please tell me how you re-energized your soul? Comment below🦋🦋
Would you please join me for a 4 day self-care challenge? I only have 5️⃣ openings left. Don't WAIT
The challenge starts Tuesday, July 20, 2021‼️

⭐️⭐️⭐️Registration for Trauma-Informed Movement, 4-day challenge entitled, Befriend your Body: with Self Compassion and Awareness. The challenge starts July 20-23, 2021, starting at 3:30 p.m. EST. The length of training each day will vary. Each day will have a PDF to support the topics discussed each day. The training will take place on Facebook Live, Trauma-Informed Movement Facebook group. If you are not a member, please join the group. Replays will be available! The training is FREE!
DM your email address for copies of the PDFs to be sent to you daily.

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