Crossroads Natural Health, Grand Prairie, TX Videos

Fentanyl or Chiropractic?

Stretches for Plantar Fasciitis
A few plantar fasciitis stretches. Don't forget to ice when you're done!

Triflex for you low back! #backpain #chiropractic #backpainrelief #backexercises

#NeckPainRelief #chiropractic #exercise

6 way shoulder- for shoulder stabilization. Plus 3 stretches. 180 reps per shoulder, 360 reps total. 12 minutes. Your work outs don’t have to be long, just effective! I’ll post the exercises I did in the comments(that will take longer than the exercise itself!!) #getyourbodymoving

Don’t know if you need to detox? We have a questionnaire that may help!

In less than 7 minutes you can loosen up your neck & upper back!

Watch this 4 minute video for stretches that can help relieve low back pain! (Always check with you doctor before starting a new exercise program and to see if these are right for you).

Here are a few quick exercises to help you upper back, shoulders and neck! (Always check with you doctor before starting a new exercise program and to see if these are right for you).

Check out these 4 simple neck exercises! (Always check with you doctor before starting a new exercise program and to see if these are right for you).

Check out our review of Dinnerly! What Meal Prep service should we try next?

Hello Fresh Review

Check out our new products! Powdered vitamins & minerals- for those who don’t like swallowing pills or just want to switch up their current supplements.