Videos by GRIT Pilates Yoga. // Pilates Methodology // Resistance conditioning for maximum results GR, MI
🧛🕸️This Halloween, transform your workout routine into a spine-tingling experience at GRIT Pilates Yoga! Our haunted studio invites you to sweat it out with a thriller session and take advantage of our spooktacular offer: 10 sessions for $349! Perfect for those brave enough to conquer the reformer. Remember this chilling deal is limited to one package per client, so act fast! Book now and and let’s make this Halloween unforgettable together. #halloweenfitness #gritpilatesyoga #spookysweatsession #pilatesgrandrapids #mendopilates #reformerworkout
🧛🕸️This Halloween, transform your workout routine into a spine-tingling experience at GRIT Pilates Yoga! Our haunted studio invites you to sweat it out with a thriller session and take advantage of our spooktacular offer: 10 sessions for $349! Perfect for those brave enough to conquer the reformer. Remember this chilling deal is limited to one package per client, so act fast! Book now and and let’s make this Halloween unforgettable together. #halloweenfitness #gritpilatesyoga #spookysweatsession #pilatesgrandrapids #mendopilates #reformerworkout
💪At GRIT Pilates Yoga, we’re on a mission to shatter the misconceptions about men and Pilates. Our Reformer training sessions in Grand Rapids are designed to push boundaries and redefine fitness for men. Discover the powerful synergy of core strength, flexibility, and mental focus. It’s time to challenge the status quo and embrace a new era of wellness. Book your session today and be a part of this fitness revolution! #gritpilatesyoga #MensWellness #PilatesRevolution #grandrapids #pilatesreformer #reformerworkouts #mendopilates
🔥Last call for our Labor Day Special! Today is your final chance to purchase our discounted 10-session package at GRIT Pilates Yoga. With summer coming to an end and kids heading back to school, it’s the ideal time to dive back into your fitness regimen. our sessions cater to all levels, ensuring you get the most out of your practice. Take the leap towards a healthier, stronger you. act now before this deal disappears! #LaborDayDeals #specialfitnessdeal #gritpilatesyoga #pilatesgrandrapids #fitnessmotivation #EndOfSummerFitness #fitnessgrandrapids #mendopilates #pilatesinstructor #pilatesinstructor #pilatesreformerworkout #FitnessGoals2024
⏳Labor Day Deal! Our new single session pricing starts Monday September 1st, with each session priced at $40. In celebration of Labor Day, we are offering an unbeatable deal for 3 Days Only! Starting today you can get 10 sessions for $349! That’s a whopping $50 off the single session price when buying 10. This is your chance to save big! Remember, this special offer ends Tuesday, so don’t wait! Join us this Labor Day and take your fitness to the next level! 💪 Secure your package now and let’s get moving! #labordayoffer #newpricing #fitnessgoals #specialfitnessdeal #gritpilatesyoga #pilatesgrandrapids #fitnessgrandrapids #mendopilates #pilatesinstructor #pilatesreformer #fitnessmotivation #reformerworkout #reformerpilates
Are you ready to turn back the clock on aging? GRIT Pilates and Yoga invites men and women aged 40+ to join our transformative 6-week fitness and nutrition challenge! Commit to a healthier, younger you with as little as two in-studio strength training sessions per week, plus nutritional coaching and homework. At GRIT, we believe in Total Body Wellness and we’re here to help you every step of the way. Ready to make the change? Contact us to schedule your in-studio consultation and take the first step toward a revitalized life? GRIT Pilates Ypga does not own the rights to SEXY BACK #gritpilatesyoga #pilatesgrandrapids #pilatesreformerexercises #pilatesinstructor #fitnessgoals #mendopilates #fitnessgrandrapids #reformerworkout #fitnesschallenge #fitnessmotivation #nutritioncoaching #nutritionmatters
Imagine a future where you are stronger, more flexible, and full of vitality. That future starts with a single step today. At GRIT Pilates and Yoga? Our reformer classes are the perfect addition to your fitness regimen, offering personalized instruction and a supportive community. Don’t wait another day to start transforming your life. Book your class now and let’s embark on this journey together! #gritpilatesyoga #pilatesinstructor #athletetraining #pilatesreformer #pilatesreformerexercises #pilatesstudio #mendopilates #futureself #TransformYourLife #fitnessgoals #fitnessmotivation
Calling all men 40+ for our One of a kind 6 week Fitness and Wellness Challenge
Ready to transform your life? GRIT Pilates Yoga is calling all men 40+ to join our 6-week fitness challenge designed to transform your body and mind! With a unique combination of reformer training, nutritional counseling you will see the body composition changes you are seeking. This program is your gateway to a healthier, more fulfilling life. This isn’t just exercise; it’s a comprehensive approach to longevity that will leave you feeling stronger, more energetic, and ready to take on the world. Don’t miss this opportunity to change your life! #gritpilatesyoga #fitnesschallenge #TransformYourLife #longevity #nutritioncoach #reformerpilates #pilatesinstructor #pilatesreformer #mendopilates
🎯GRIT Pilates Yoga challenges you to the #russianrearsplits this week! This move is the pinnacle of flexibility and strength training, and even Coach Chris himself finds it demanding, “It is no joke!” But remember every great achievement starts with the decision to try! Let’s tackle this challenge head on and share our progress. Together, we can achieve greatness! 💥💪 #gritpilatesyoga #PilatesJourney #nevergiveup #MovementoftheWeek #pilatesinstructor #pilatesreformer #mendopilates #pilatesgrandrapids
🌟Movement of the Week: Single Leg Stretch is here! Coach Chris is excited to walk you through the finer points of this powerful movement. Discover how small adjustments can make a huge impact. 🌟Stay tuned for our weekly movement showcases and elevate your Pilates practice. Ready to feel the GRIT difference? Snag our incredible New Client Package - 5 sessions for $99.95! #singlelegstretch #gritpilatesyoga #pilatescommunity #movementmastery #newclientpromo #fitnessmotivation #pilatesreformer #pilatesinstructor #pilatesgrandrapids
Hey, fitness fam! 💪Did you know diet is just as important as exercise when it comes to staying healthy? 🍗Coach Chris has a fantastic diet hack that will help you stay on track with your fitness goals. 🍽️ What diet tips do you follow to maintain your fitness regime? Comment below 💬 #nutritionadvice #fitnesshack #coachchris #gritpilatesyoga #pilatesgrandrapids #fitnessmotivation #fitnessgrandrapids
Don’t let July slip away without taking advantage of this incredible offer! Get 10 Pilates Reformer sessions for just $299. This is your chance to transform your fitness journey at an unbeatable price. Hurry, this amazing promotion ends on July 31st. Secure your spot now and feel stronger than ever! #pilates #fitnessgoals #healthyliving #gritpilatesypga #pilatesreformer #pilatesgrandrapids #mendopilates
Take control of your fitness schedule by planning your week in advance! Book your reformer or bootcamp classes today and ensure you have a reserved spot in the sessions you love. Early planning leads to consistent progress and a more fulfilling fitness journey. Let’s make this week count! #fitnessplanning #booknow #reformerworkout #bootcampchallenge #staycommitted #gritpilatesyoga #pilatesgrandrapids #mendopilates
Attention families, employers, and sports teams! GRIT Pilates Yoga is here to help you achieve your fitness goals with our small group reformer classes. These sessions, available by appointment, offer a unique opportunity for personalized attention and a focused workout designed to meet your specific needs. Imagine the bonding and camaraderie that comes from working out together! Don’t miss out on this exclusive opportunity- contact us today to schedule your VIP class session and embark on a journey towards ultimate well-being. #pilates #reformerworkout #wellnessjourney #teamwork #healthyliving #gritpilatesyoga #teambuildingactivity #pilatesgrandrapids #RobinsonDental
Attention families, employers, and sports teams! GRIT Pilates Yoga is here to help you achieve your fitness goals with our small group reformer classes. These sessions, available by appointment, offer a unique opportunity for personalized attention and focused workout designed to meet your specific needs. Imagine the bonding and camaraderie that comes from working out together! Don’t miss out on this exclusive opportunity— contact us today to schedule your VIP class session and embark on a journey towards ultimate well-being. #pilates #reformerworkout #wellnessjourney #teamwork #healthyliving #gritpilatesyoga #teambuildingactivity #RobinsonDental
Explore the transformative power of reformer training at GRIT Pilates Yoga. Check out this clip as Coach Chris demonstrates Short Spine on the reformer! This exercise is perfect for enhancing flexibility, strength, and overall wellness. This clip highlights the precision of Pilates and reformer training, offering a glimpse into the world of reformer training. Whether you’re looking to enhance strength, flexibility, or overall well-being, a Pilates reformer session is your perfect solution. schedule your class now and unlock a healthier, stronger you! #gritpilatesyoga #pilatesgrandrapids #mendopilates #pilatespractice #wellnessjourney #reformerfitness #pilatesinstructor