Hall’s Elite
Sports and Fitness program tailored to athletes of all ages and skill levels.
06/02/2024
These 2 here have put in the work since January! Tomorrow is the start of summer for the Greeneville Middle School Football Team! Cannot wait to see them get after it!
"Do not be embarrassed by your failures, learn from them and start again."
"Don't watch the clock; do what it does. Keep going."
“Success is not final. Failure is not fatal.”
BACK TO IT!🔥 after a week off!
04/18/2024
https://bxngtv.com/dibella04182024/
Link to the Fight 7:30p. Check The Champ out!
BXNG TV Presents Dibella Entertainment Promotions Show Live Stream 04/18/2024 - BXNG Watch BXNG The Next Generation, live from Atlanta, GA – Featuring Elvin Gambarov, Sean Hemphill, Dushane Crooks, Dacarree Scott, Deonte Brown and more…to get access log on to BXNGTV.COM
04/18/2024
IT IS FIGHT NIGHT!
Work has been put in! Gotta get it done tonight!🥊
A new week is just another excuse to get better!
Back at it today! Let’s get better!💪🏽
02/22/2024
One of my FAVORITES!
Horse Stance.
This static hold engages multiple muscle groups in the legs, including the quads, hamstrings, and calves. Regular practice can lead to increased muscle endurance and strength in these areas. Also, provide benefits that could lead to better posture.
Power skips for height! Definitely will see some elevation in these by March! These young gentlemen are putting the work in.
Squat Jumps! Love to see Mr Cohen reaching for the sky!
Out here working those legs! Getting ready for a big announcement soon! Can’t wait to see this Athlete get back to what they love!
Working on reach steps, with back hand punching for far shoulder. Looking forward to watching the young man this year develop further as a player!
01/31/2024
Congratulations to Donavon Sanchez on reaching the podium at one of the toughest AAU wrestling tournaments in the state of Tennessee!
Professional Boxer fighting out of Johnson City!
Explosive High Pulls at 275lb! Getting fight ready!🥊
01/27/2024
4 young men competing against each other to become better!
Back to it this afternoon!🔥
01/20/2024
Weather derailed this whole week!
But we are back again on Tuesday, the 23rd!!💪🏽
This winter storm has thrown a wrench into training this week.
Stay Healthy. Stay Warm. Stay Safe.
STAY ELITE!
Broad Jumps uphill working the load mechanics!
Always love finishing the work with a lap at the end!💪🏽🔥
To become agile, you need to get a handle on your force…
And because change of direction is so delicate and elaborate, you’ll need multiple tools to manage your force in a way that leads to improved agility….
First, you’ll need a base of force absorption.
This will help you decelerate efficiently as you can manage high amounts of force without losing it as you slow down.
Got some work in on this chilly day!💪🏽
This kid definitely puts the work in. School starts back up tomorrow!
Let’s be ELITE!
Get your session booked today! DM or Call 423.620.7171
Just like you need proper mechanics to run fast,
You need proper mechanics to change directions quickly as well..
At Hall’s Elite that’s exactly what we will improve on!
2024 is approaching!
Book your training session today! Let’s become elite!
Call or message 423.620.7171📱
12/27/2023
Donavon Sanchez - running with authority! This kid has high expectations. Ready to work in 2024!
Call/Text now to book your session - 423.620.7171
Now accepting new clients for the 2024 season!
Program tailored to improve performance of all athletes at all levels!
Contact me now phone call or Text : 4236207171
Let’s get to work!💪🏽
It’s always exciting watching one of the kids lead the conference in rushing yds! First year this kid has played the running back position! Can’t wait to get back to work!
Donovan Sanchez #17
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