The Vitalized Way, Greenville, SC Videos
Videos by The Vitalized Way in Greenville. Listen & discover realistic ways to adopt a holistic approach to yoga, mindfulness, & nutrition. 🎙️
How Do You Celebrate? ✨
🌎 Join us in this episode as we explore 10 simple yet impactful ways to connect with and care for our planet, all while honoring Earth during this special Earth month.
🌏 From mindful nature walks to eco-conscious practices, we’ll share actionable tips on how to nurture our connection with the Earth and celebrate its beauty.
🌍 And as Mercury retrograde influences cosmic energies, let’s embrace this time for reflection, rejuvenation, and realignment with nature’s rhythms.
🌏 Tune in for insights on nurturing green spaces, indulging in sustainable living, and celebrating the abundance of our planet.
Let’s embark on a journey of gratitude and connection, honoring the Earth that sustains us, even amidst cosmic shifts.
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How Do You Celebrate? ✨ 🌎 Join us in this episode as we explore 10 simple yet impactful ways to connect with and care for our planet, all while honoring Earth during this special Earth month. 🌏 From mindful nature walks to eco-conscious practices, we’ll share actionable tips on how to nurture our connection with the Earth and celebrate its beauty. 🌍 And as Mercury retrograde influences cosmic energies, let’s embrace this time for reflection, rejuvenation, and realignment with nature’s rhythms. 🌏 Tune in for insights on nurturing green spaces, indulging in sustainable living, and celebrating the abundance of our planet. Let’s embark on a journey of gratitude and connection, honoring the Earth that sustains us, even amidst cosmic shifts.
Give yourself grace ✨🩷 ☁️ Episode 29 is all about learning how to give yourself grace - what that means and how to incorporate it into your life. Emily shares a *personal* experience that might resound with you, too! 🎙️ Stay tuned to the end of the episode where Emily offers a challenging journal prompt and an affirmation exercise to leave your heart feeling cozy and warm. ✨ When did you give yourself grace? Let us know by DMing your experience or just follow us along on the platform you get your podcasts. Stay Vitalized, y’all! #givegrace #dailyinspo #dailyquotes #inspiration #iamenough #iamworthy #yesyoucan #letgo #reel #happyday #grace #podcast #localpodcast #yeahthatpodcast #greenvillesc #greenville360sc #spotifypodcast #applepodcasts #vitality #stayvitalized #thevitalizedway #bodyimage #affirmations #affirmation #yoga #yogainspiration #yogainstructor
Crystals & Connection 🌙💎✨ 🎙️ Our latest podcast episode dives into the magical world of Raven & Moon, the enchanting boutique right here in Simpsonville, SC! 🛍️ ✨ Join Emily and Nichole Martini as we explore the mystical treasures of crystals, tarot cards, incense, and more! 🕯️🔮 🌙🔮 In this episode, we unravel the secrets of three powerful crystals that are absolute must-haves from Raven & Moon: 1️⃣ Citrine 💎: Known as the “Merchant’s Stone,” citrine brings abundance and prosperity into your life. It’s a powerful cleanser and regenerator, carrying the power of the sun. This vibrant crystal never needs cleansing, and its sunny energy radiates positivity, joy, and success. 💰☀️ 2️⃣ Carnelian 💫: Ignite your passion and creativity with carnelian! This fiery gemstone is a powerful motivator, instilling courage and boosting self-confidence. Perfect for those seeking inspiration, carnelian also promotes vitality and stimulates the Sacral Chakra. 🎨🔥 3️⃣ Sunstone ☀️: Embrace the warm and radiant energy of the sun with sunstone! This crystal is a powerful mood lifter, promoting optimism and dispelling negative energy. Sunstone is also associated with abundance and good luck, making it a perfect companion for manifesting your dreams. 🌈✨ Tune in to our podcast to learn more about these enchanting crystals and discover the fascinating world of Raven & Moon. 🎧✨ Don’t miss out on the mystical journey – link in bio! 🌟 #RavenAndMoon #CrystalHealing #SimpsonvilleSC #PodcastMagic #ShopLocal #greenvillesc #podcast #podcasters #yeahthatgreenville #yeahthatpodcast #thevitalizedway
Guided Meditation Episode 🌙✨ 🌝🌚 Ready for a night of deep, rejuvenating sleep? Our latest episode on “The Vitalized Way” is here to guide you into a state of tranquility and relaxation! Join Emily as she takes you on a journey inward, focusing on your breath, body, and mind. 🧘♀️🌬️ Inhale positivity, exhale stress. Find a cozy spot, close your eyes, and let the soothing sounds and gentle guidance lead you to a state of profound calm. Release the tensions of the day and allow yourself to be present in this moment. 🌙💤 As we send our focus to the breath, feel the rise and fall like gentle waves, grounding you in the present. Move your awareness through each part of your body, letting go of any lingering tightness or discomfort. 🎧 Join us on “The Vitalized Way” as we embrace the beauty of winding down, inviting peaceful serenity to pave the way for a night of restful sleep. Your mind and body deserve this moment of rejuvenation. #TheVitalizedWay #GuidedMeditation #YeahThatPodcast #YeahThatGreenville #Podcast #Podcasters #SpotifyPodcast #LocalPodcast #SouthCarolina
We pulled a tarot card for you! ✨ Episode Number 13 is LIVE and we’re so honored to have our FIRST guest on the show. Listen in while Murphy Tyler, a tarot reader, spiritual advisor, reiki master, children’s book author and amazing mom, talks all thing Tarot (and even pulls a card for you AND our podcast!)! Stay Vitalized, y’all! #reels #podcast #tarot #tarotreading #tarotcards #virgomoon #podcasters
Our TENTH episode is live! ✨🩷We love sharing all things mind, body and soul enhancements, and this episode is no different. Find out more about the second limb of yoga, the Niyamas. We discuss what they are and how to incorporate each one into your life (easily). Let us know which one resounds with you! Namaste! #thevitalizedway #niyamas #yoga #yogapractice #reels #trending #podcastlife