Meranda Hendrix

Meranda Hendrix

Hello! My name is Meranda Hendrix. I'm a certified personal trainer and nutritionist. I know how difficult it is to lose weight and stay healthy.

In this page, I will share my fun journey to fitness! Let this platform spark the 'Courage to Change' in us.

03/14/2024
07/07/2023

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. πŸ™πŸ€—πŸŽ‰

04/15/2023

I reckon this fella enjoyed our walk just as much or more than I did!

08/26/2022

Yesterday was before and one after photo! These were then today! Yes its early, but I'm up doing what I love! Happy Friday all!
Contact me for your free 30 minute consultation today!

https://calendly.com/merandapt/30min

Unlock Your Mind Webinar 08/11/2022

Why is having the right perspective so important?
It's because when you change your mindset, you change your game. 😎
Are you ready to succeed on your goals? I know I am! πŸ₯³πŸ₯³
Sign up for this free webinar, hosted by my mentor and CEO Larry Pringle, for awe-inspiring tips. It will be held on August 11, 6-7pm EST. See you there! 😍
https://perfectfitlp.net/unlock-your-mind-webinar

Unlock Your Mind Webinar When it comes to losing weight, mindset matters. In this webinar I will be giving you all the sauce to help you go into your new journey in the best position possible to win. Positive habits such as celebrating small successes, focusing on positive self-talk and practicing mindfulness and much more....

Best Food to Eat For a Healthier Lifestyle 08/10/2022

Good read 😍 Goodnight all!

Best Food to Eat For a Healthier Lifestyle Many of us want to live a healthier lifestyle but do not know how to start. There are many nutrients that we need to survive and lead a healthy lifestyle -- good food is essential for our bodies. You have an active lifestyle, so it is vital to keep your body in peak condition. If you're looking to c...

08/08/2022

Happy Monday! Let's start our week right 😍

Book a slot with me at: www.calendly.com/merandapt
I can guide you on how to prepare your meals the healthy way, and much more!

Photos from Meranda Hendrix's post 08/06/2022

Spend your time wisely.
Let every 24 hours in your week be to your management, and to your upbringing.
Have an amazing weekend!

08/03/2022

Losing weight doesn't happen overnight. A big part of it happens once you embrace a healthy diet πŸ₯°
Part of my program includes mentoring you in choosing which ingredients should you shop for and how to cook meals that is not that tedious 🍴
Believe me, healthy meals are delicious! 😍
Book an appointment: https://calendly.com/merandapt/

07/30/2022

πŸ’ͺ
Book an appointment with me at www.calendly.com/merandapt/

07/28/2022

Happy Thursday, everyone!😍
Need advice in keeping your meals healthy? I can help you 😊
Book now at: www.calendly.com/merandapt/

07/21/2022

Happy Thursday everyone! Stay hydrated 🌞

07/21/2022

It takes courage to change!😍
Book an appointment at:
https://calendly.com/merandapt/

07/20/2022

Midweek Reminder πŸŽ‰
"Once you learn to quit, it becomes a habit." ― Vince Lombardi Jr
Don't give up πŸ’ͺ❀️

07/16/2022

REST (It's part of the program!) Happy weekend lovely people πŸ₯°
[email protected]" rel="ugc" target="_blank">https://[email protected]

07/08/2022

Hello everyone, just a reminder that my webinar is tomorrow! If you haven't already registered to join and you'd like to, please make sure you message me tonight for the zoom link. I am so excited! See everyone tomorrow at 6pm!

Please do register at: https://fb.me/e/5Fn7jKXcv or at https://bit.ly/3OBkyfl

07/08/2022

Tip of the Day πŸ’ͺ Hope everyone's having a great evening!

https://calendly.com/merandapt

07/06/2022

3 more days till my upcoming free webinar entitled,
"Courage to Change: Fitness & Nutrition" 😍
I know how tough it is to begin, believe me!
In this webinar, I will share how I succeeded in reaching my goal, as well as providing useful tips to keep you motivated in your fitness journey.

Sign up at at this webinar link: https://bit.ly/3OBkyfl
To book for appointment: https://calendly.com/merandapt
See you there!

07/01/2022

Hope everyone's gotten a splendid work week.
Time for our well-deserved rest! πŸ₯° Good evening to all!
Make sure to checkout my upcoming free webinar next weekend!
I'll share about my personal experience and tips on how to be motivated to start your fitness journey 😍
Webinar link: https://bit.ly/3OBkyfl
To book for appointment: https://calendly.com/merandapt

06/24/2022

It takes courage to walk the first step!
Like lots of other people, I’ve struggled with my weight for most of my life.
I have tried all the fad diets and workout programs but none of them seemed to work for me. I struggled with depression and anxiety and all the other symptoms that come with being overweight. In April 2020, I made the decision that changed me to who I am now!
Moving forward, I am very driven and dedicated in helping others gain the same lifestyle changes I have been able to achieve.
Come and join me in making the first step by joining this free webinar entitled, "Courage to Change Fitness & Nutrition." It will be held on July 9, 6pm EST. See you there!
Link to Join: https://fb.me/e/5Fn7jKXcv or message me for more details 😊

06/24/2022

Your fitness journey doesn't have to be overwhelming, you don't have to do it alone.
https://calendly.com/merandapt
Contact me today for your free 30 minute consultation! You can do it! Just make the decision to change!

06/22/2022

Do you love sweets? I know I do! Let me show you how you can still enjoy delicious sweet treats, without the worry of weight gain and over-consumption of sugar. With a few modifications, not only can you enjoy sweets, but you can also benefit from them!😍

Come, let's talk: https://calendly.com/merandapt

06/22/2022

Hey there lovelies! Come and join my wonderful group.
It's the community, us, women need πŸ’ͺ😍
Despite the hustle and bustle life entails, let us be a motivation to each other in our goal towards fitness!

06/15/2022

Do not give up on your fitness goals!
Book your appointment with me, and I can help you ☺️

https://calendly.com/merandapt

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Address

Greenville, SC
29617

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