The benefits of passion fruit
can be stored in the refrigerator for a very long time;
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Passion fruit is a small tropical fruit that comes from a type of passion flower (Passiflora). They have a hard, inedible skin but when cut open reveal their edibe yellow, juicy seeded centre. It has a sweet yet tart flavour and can be added to breakfast bowls, smoothies, salads and desserts.
These fruits are low in calories, high in nutrients and fibre, and rich in protective plant compounds, making them a useful addition to your diet.
How to you like your passion fruit?
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The taste of this tropical fruit is most often described as sweet and sour, although it depends a lot on the variety and ripeness of the fruit. It can be compared to the taste of gooseberry or red currant. Many people especially like how the small seeds of Passion Fruit crunch on the teeth while chewing.
Passion fruit is also used in cosmetology. It is included in the composition of products designed to combat age-related changes, as well as for oily and problematic skin. Passion Fruit components have a peeling effect, contribute to cleansing and regeneration of the skin, and improve local blood circulation.
Passion Fruit: Grow Your Own Garden Beauty and Delight
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What does passion fruit taste like?
The taste of passion fruit is a real discovery for gourmets and lovers of the exotic. This fruit is an unsurpassed combination of sour and sweet flavors interwoven with light notes of citrus and other tropical fruits. Its taste is reminiscent of warm, sunny days and the freshness of a tropical breeze.
Where does passion fruit come from?
Passion fruit (passiflora edible) is a perennial fruit plant of the genus Passionflower. Brazil is considered the homeland of passion fruit.
How to eat Passion Fruit?
Passion fruit: useful properties and use in cooking
Eating passion fruit is very simple: the fruits need to be washed and cut in half. The pulp inside is convenient to eat with a dessert spoon. Passion fruit is eaten with the stones, but the skin should not be used in any case, because it contains toxic substances.
What is the benefit of passion fruit?
The benefits of passion fruit
This fruit has a mild laxative effect and perfectly regulates the work of the intestines. Sodium prevents kidney stones from forming. Serotonin ensures calm and deep sleep. It has been proven that passion fruit can even reduce a high temperature.
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