Gresham Family Chiropractic

ANOTHER 5 STAR REVIEW!!

"I’ve been going to Dr. Ramsey’s office for several years. The staff is very friendly and incredibly flexible. Dr Ramsey is an awesome chiropractor. Knowledgeable, experienced and empathetic. It’s always a pleasure coming here. Highly recommended."

ANOTHER 5 STAR REVIEW!!

"Super friendly and engaging. Dr. Ramsey listened to my concerns and symptoms and was very thorough in his assessment. I felt seen and heard. The whole staff is inviting, kind, and patient"

ANOTHER 5 STAR REVIEW!!

"Gresham family chiropractic clinic is probably the best place in all of gresham because you are treated so well and cared about so genuinely. Dr. Ramsey is the best chriopractor ever. He knows what he is doing and he takes time with you so you can heal. I have going here for years and I am always better when I leave. I love his staff. They are so kind and attentive. I highly recommend that you go here before you go anywhere else. Happy healing"

ANOTHER 5 STAR REVIEW!!

"I was suffering from sciatica for almost 2, weeks. I went in the first day, they evaluated me. I was put on a wonderful table that massaged my back with heat.
Dr.Ramsey adjusted my back, I'm now pain free.
AMAZING. 🤗"

ANOTHER 5 STAR REVIEW!!

"Dr Ramsey is a Gonstead practitioner. The exam process is very informative and the staffs are always friendly."

ANOTHER 5 STAR REVIEW!!

"Always professional and very friendly. Excellent!"

Struggling with Sciatica pain? At Gresham Family Chiropractic, we understand the discomfort it brings. From thorough examinations and X-rays to personalized treatment plans, we're here to alleviate your pain and help you regain mobility. Reach out for more information or any questions you may have. Your journey to pain-free living starts here!

Experience Relief from Sciatica Pain at Gresham Family Chiropractic Struggling with Sciatica pain? At Gresham Family Chiropractic, we understand the discomfort it brings. From thorough examinations and X-rays to personalized ...

ANOTHER 5 STAR REVIEW!!

"I have been seeing Dr Ramsey for years, his advice and adjustments with my issues have been a great help in my life. The office people are very kind and helpful. Just a great environment."

ANOTHER 5 STAR REVIEW!!

"Great experience from the moment I walked in the door. I had never been to a chiropractor before, but they acknowledged me by name, answered all of my questions, explained the procedures and processes, and made sure I was comfortable every step of the way. I felt better after the first visit, and I have seen continued improvement with additional adjustments."

ANOTHER 5 STAR REVIEW!!

"Dr. Ramsey has done work with my wife in the past and I recently started seeing him myself due to a work related injury. He and the people at GFC are absolutely wonderful and extremely helpful. They certainly take that extra step for you and make sure you're doing alright with sincerity.

Highly recommend this place."

ANOTHER 5 STAR REVIEW!!

"Positive people working there!!! Dr. Ramsey is a pleasure. My back and leg issue 80 percent better.. . My whole family sees him!!!"

ANOTHER 5 STAR REVIEW!!

"Very kind staffand Doctor.
They help me set a plan to fix my back. I will be going back for my back."

ANOTHER 5 STAR REVIEW!!

"I went in yesterday for my first visit, and wow! It was great. The front desk staff was incredibly kind and informative and helpful, as were all the folks back of house. Dr. Ramsey was very kind, thorough, did x-rays, and explained everything. Turns out my random pic was the perfect choice :-)"

ANOTHER 5 STAR REVIEW!!

"Very helpful to get back to normal after a car accident!"

Did You Know...
Staying well-hydrated is more than just quenching thirst—it's essential for maintaining optimal health. Adequate water intake regulates body temperature, keeps joints lubricated, and helps transport nutrients to give you energy. Interestingly, you don't always have to rely on plain water. Foods like cucumbers, strawberries, and watermelon are great for hydration. Herbal teas and infused water with lemon or mint can also keep hydration enjoyable and varied. The amount of water needed can vary based on factors like activity level, and while eight 8-ounce glasses a day is a good starting point, listening to your body's cues (just like when you notice nagging aches and pains) is crucial!
Why It Matters…
And get this. Dehydration, even mild, can affect your mood, memory, and attention span. Proper hydration is key to keeping your body functioning at its best. It can improve sleep quality, cognition, and even skin health.
Next Steps…
Consider tracking your water intake for a week to see if you're meeting your hydration needs. If you find it challenging to drink enough water, try setting reminders or making it a habit to drink a glass before each meal. Our team can provide more personalized advice based on your lifestyle and health goals. Staying hydrated is a simple yet powerful tool for your overall well-being, and we're here to help you achieve it (and stay out of pain) along the way!

ANOTHER 5 STAR REVIEW!!

"The staff is very friendly. Everything was explained thoroughly. The service given was excellent."

Did You Know...
Have you been feeling unusually tired for no clear reason, or noticed your joints acting up a little more than usual? These subtle signs might not scream for attention, but they're your body's way of whispering about inflammation. It's not just about visible swelling or redness; inflammation can manifest in less obvious ways. Think about all those days when you woke up feeling stiff, even though you hadn't done anything very strenuous at all. Yep. Take it from your go-to body mechanics—these can be the body's low-key signals that there’s a bit of an inflammatory response happening under the hood. The good news? You don't have to rely on medications to find relief.
Why It Matters…
Get this. Those low-key signals can be early indicators of chronic inflammation, which, if not addressed, might lead to discomfort and other chronic conditions down the line. Paying attention to them is important!
Next Steps…
We're here to help you tune into what your body’s telling you. If you’ve noticed any of the above subtle changes, let's talk. Together, we can explore whether these are signs of chronic inflammation and what might be causing them. Medications are not your only option. There are natural ways to get chronic inflammation under control, and that's exactly what we'll help you do! Until next week, make time for your self-care. Be sure to have your next visit scheduled, and, if you like what you read, we hope you'll forward to a friend.

ANOTHER 5 STAR REVIEW!!

"Dr. Ramsey is amazing. I saw other chiropractors for years and while they sufficed, it wasn't until I started to see Dr. Ramsey that actually fel relief. Not only is he amazing, his staff is too. They welcome me as I come into the office. A huge THANK YOU to Dr. Ramsey and his staff. 5 stars all the way!!!"

Thanks for nominating our office each year! It is an honor to be considered among the Best. Take the time to vote for your favorite businesses and community members! You can find our office listed under the Best Community Members segment and listed as Robert W. Ramsey, DC, PC - Accident Care in the chiropractor category. Voting Ends soon so Vote Now!

https://www.sandypost.com/lifestyle/readers_choice/ #/gallery?group=468462

Gresham Family Chiropractic At this office our mission is to improve your quality of life by increasing your overall lifestyle.

Did You Know...
Have you ever noticed how some aches and pains seem to hang around longer than they should? That could be chronic inflammation talking. Unlike the quick, protective inflammation that jumps to your defense against injuries, chronic inflammation is like a low-grade fire that keeps smoldering under the surface, often without any obvious signs. Imagine it as a subtle background noise in your body. Over time, it can affect your daily life—we're talking joint discomfort, muscle stiffness, fatigue, and more. It can sneak up on you, but we're here to help you flip the script!
Why It Matters…
Get this. Chronic inflammation isn't just an annoying inconvenience—it influences your entire body and plays chess with your immune system. It has a way of impacting your health in ways you might not immediately notice.
Next Steps…
That's where we come in. We're not just about adjusting spines—we're about holistic health, and chronic inflammation is something we take seriously. So, if you've been feeling a bit more tired than usual, or if those usual aches seem to linger, let’s get to work. Together, we can come up with a game plan that supports your overall health so you can feel more like yourself again! Until next week, make time for your self-care. Be sure to have your next visit scheduled, and, if you like what you read, we hope you'll forward to a friend.

ANOTHER 5 STAR REVIEW!!

"What a great Doctor. He worked miracles with me. He was my last stop for any help, in reality it should have been my first. Great office, Very friendly. Number 1 in my book."

Welcome back to another stretching tip from Dr. Ramsey. If you're experiencing neck pain, consider giving these techniques a try. For any inquiries or if you are currently in discomfort, please feel free to contact us. Our team at Gresham Family Chiropractic is dedicated to providing assistance whenever you need it.

Stretching Tips for Alleviating Neck Pain Welcome back to another stretching tip from Dr. Ramsey. If you're experiencing neck pain, consider giving these techniques a try. For any inquiries or if you...