Mustang Performance

Weekly Training Schedule (2/19-23)

Weekly Training Schedule (2/12-16)

🔴 Mustang Performance Newsletter - FEB. 🔴

As the Mustang Performance program transitions into our new state-of-the-art training facility, we are excited to continue finding ways of taking the program to the next level! With that comes something new...

Starting today, Mustang Performance will be sharing out a newsletter each month of everything going on throughout the program. These newsletters will contain training tips, performance nutrition information, student/athlete spotlights, much more!

Please check out the February newsletter below:
https://drive.google.com/file/d/1yzWV90gEzsMhcU_GVuMsXL4nxLdB7Shz/view?usp=drivesdk

Weekly Training Schedule (2/5-9)

Congrats to our January Athletes of the Month! ⚡️

SR Brandon Bailiff
SR Addy Janssen

Weekly Training Schedule (1/29-2/2)

Weekly Training Schedule (1/22-26)

Notice a few changes this week as we continue to transition into the Mustang Performance Center!

🚨 SCHEDULE UPDATE 🚨

No AM training sessions tomorrow (1/16) due to the two-hour delay.

Weekly Training Schedule (1/15-19)

All training sessions & classes will meet in the new Mustang Performance Center this week!

Double check sessions/start times - it’s a weird week with changing terms & switching schedules ⬇️

Congrats to our December Athletes of the Month! ⚡️

SR Olivia Cyr
FR Chase Heitland

Dream 🤝 Reality

It’s been over two years of work & planning to get here… Jacked up for our athletes to train in one of the top facilities in the midwest!

Thank you can’t be said enough to everyone who made it all possible! Dallas Center - Grimes CSD Dallas Center - Grimes Booster Club Dallas Center-Grimes Activities Push Pedal Pull Luke Reiland

TOMORROW! Don’t miss out!

We are excited to showcase our brand-new Mustang Athletic Performance Center! Please join us for an open house event TOMORROW NIGHT.

The event was previously scheduled for Friday, but we are moving it up one day due to forecasted weather conditions.

Doors will open at 4:30. We will have a ribbon-cutting ceremony at 5:30 and will close the doors at 6:30. Please join us as we celebrate a significant milestone in Phase One of the DCG High School Renovation project.

Weekly Training Schedule (1/8-12)

It’s a big week… Last week of the term & Mustang Performance Center grand opening is this Friday!

New year, new name 💪

As our program at DCG continues to grow, we are rebranding to maintain consistency!

DCG Athletic Performance ➡️ Mustang Performance

Weekly Training Schedule (1/1-5)

Training opportunities over break!
L

Alumni can reach out to Coach Lewis for times to train.

Get excited DCG! Make plans to join us on Friday, January 12 for the Mustang Athletic Performance Center Open House! We will have a special ribbon-cutting ceremony at 5:30. Doors open at 4:30. You'll love this facility!

Here are your finalists for “Best Dressed” from the 5th Annual Holiday Lift!

A. Jenna Morrison & Summer Campbell
B. Sam Harbaugh
C. Karsten Freund
D. Andrew Senne

Voting is on the DCG Athletic Performance Instagram story!

Love having these former Mustangs come back to train over winter break! A lot of college sports represented in this group 👀

These individuals and more who have been in this week do a great job representing this school & the DCG community at the next level. Proud of them!

Weekly Training Schedule (12/18-22)
It’s time… for Holiday Lift 2023! 🎄

9-12 off-season athletes ➡️ There are AM & PM session options on Wednesday… show up in your best holiday attire!

Big Squat Thursday for DCG Basketball this morning - We keep building through the season 📈

Floor is in! ✅

Weekly Training Schedule (12/11-15)

Weekly Training Schedule (12/4-8)

Weekly Training Schedule (11/27-12/1)

Weekly Training Schedule (11/20-24)