Gillen FIIT

Personal Training, Partner Training, Small Group Training, Strength/HIIT Classes, Bootcamps

08/23/2024

Happy Friday!!!

Due to a lot of people enjoying this fabulous weeeknd ahead, the 7:30am Bootcamp for tomorrow is CANCELLED!!!

For those that are coming to the 9:00am Bootcamp, bring your boxing gloves πŸ₯Š Let’s hit something!!

Have a wonderful day! πŸ’ͺπŸ»πŸ˜€

Photos from Gillen FIIT's post 08/18/2024

What a wonderful day yesterday celebrating our 3 year Anniversary at Gillen FIIT! Lots of good company, food, laughs and conversations. Thank you all for continuing to support us and each other in this adventure we call life!!! ❀️😊

Photos from Gillen FIIT's post 07/04/2024

Firecracker blast was on fire πŸ”₯! 90 minutes of strength, cardio, sweat and working your mind in reverse 😬

Way to push hard this morning, now go and enjoy your day!

Happy 4th everyone!

06/03/2024

Good morning!!

Updated Class Schedule for Summer:

Mondays:
Mobilize 5:30pm

Tuesdays:
Strength 9:00am
Tabata 5:30pm

Thursdays:
Strength 5:30pm

Saturdays:
Bootcamps 7:30am & 9:00am

Keep enjoying the weather!

See ya soon πŸ‘πŸ’ͺπŸ»πŸ˜€

05/31/2024

Class update - The Mobilize class on Wednesdays at 6:30pm is CANCELLED for the summer. We may revisit it in the Fall!

Also, reminder that the Saturday Bootcamps are now at 7:30am and 9:00am!!!!

See ya soon πŸ’ͺπŸ»πŸ‘πŸ˜€

05/29/2024

Good afternoon!!

Class update - Due to a lack of participants, the 6:30pm Mobilize class tonight is CANCELLED!!!

See you soon πŸ’ͺπŸ»πŸ‘πŸ˜€

05/23/2024

Good afternoon!! This weather is just wonderful, hope you are enjoying it as much as I am!

Class update:

The 7:00am Bootcamp on Saturday is CANCELLED!! Due to people enjoying the holiday weekend, we will only have the 8:30am & 10:00am Bootcamps!! Bring you boxing gloves πŸ₯Š for the Bootcamp!

Reminder that there is NO WOD class on Sunday and we will be doing The Murph on Monday starting at 8:00am if you would like to join us!

Have a wonderful evening! 😊

05/22/2024

Class update!!

The mobilize at 6:30pm tonight is CANCELLED, due to a lack of participants!

Have a great evening!

05/19/2024

Good morning all!!!

This year is just flying by and I can’t believe Memorial Day weekend is next week. Makes me think of summer coming, so I am revamping the class schedule for summer!

Class update: starts June 1st

Bootcamps - Saturdays @ 7:30am & 9:00am.

NO class on Sundays

We will reevaluate the schedule for September! In the meantime get out and enjoy the summer, it goes too fast!

Have a great day!! πŸ’ͺπŸ»πŸ˜€

Photos from Gillen FIIT's post 05/15/2024

Another awesome class tonight!

The 5:30pm Tabata class killed their backs tonight and hit lots of cardio moves to fire up the body!

Photos from Gillen FIIT's post 05/14/2024

Way to start the week with the 9:00am Strength class!! Chest, Bi’s & Tri’s will be on fire!! πŸ’ͺ🏻πŸ”₯

05/13/2024

Good afternoon! Class update!

Due to a lack of participants, the Mobilize class at 5:30pm tonight is CANCELLED!!

See you for Strength at 9:00am or Tabata at 5:30pm tomorrow!! πŸ’ͺ🏻

05/13/2024

Gillen FIIT participated in the Summer Smith 5K this past weekend and I couldn’t be prouder to support such a wonderful cause to bring more awareness to addiction and mental health.

Even better is continuing to grow the community we have at Gillen FIIT. Supporting each other in more than just working out is the essence of life!!! Love our gym family ❀️

05/08/2024

Class update!!

Due to a lack of participants, the Mobilize class at 6:30pm tonight is CANCELLED!!!

05/06/2024

Class update!

Due to a lack of participants, the Mobilize class at 5:30pm tonight is CANCELLED!!!

See ya soon πŸ’ͺπŸ»πŸ‘πŸ˜€

05/04/2024

Good evening!

Reminder that we will only have a 7:00am Bootcamp next Saturday the 11th!!

We are participating in the Summer Smith 5K in memory of Robins son Jonathan! If you are interested in joining us to walk or run the 5K, register on the website and join Team Gillen FIIT!!

Let’s see what we can do to raise awareness of addiction and mental health!!

05/03/2024

Happy Friday morning!!

Due to a lack of participants, the 8:30am Bootcamp tomorrow is CANCELLED!!! Come to the 7:00 or 10:00am classes to get that workout in!!!

Bring your boxing gloves for class tomorrow!!! πŸ₯Š

See ya then πŸ‘πŸ’ͺπŸ»πŸ˜€

04/29/2024

Good afternoon!

The Mobilize class for tonight is CANCELLED! Please join us at the Tabata class at 5:30pm tomorrow night.

04/28/2024

Class update:

The Wednesday night mobilize class @6:30pm is CANCELLED for this week!!!

Join us for one of the other classes during the week!!

See ya soon πŸ’ͺπŸ»πŸ‘πŸ˜€

04/24/2024

Good afternoon!!

Class update - Reminder that there will be NO Bootcamps this Saturday the 27th!!!

There is the WOD class at 9:00am on Sunday!!

See ya soon πŸ’ͺπŸ»πŸ‘πŸ˜€

04/17/2024

Good morning!!

Class update:

Due to a lack of participants, the Mobilize class at 6:30pm tonight is CANCELLED!! See you next week!

04/13/2024

Class update!

Due to a lack of participants, the 9:00am WOD class is CANCELLED for tomorrow morning!

Please join us next week 😊

04/01/2024

Good afternoon!

Class update - Due to a lack of participants, the Mobilize class @5:30pm tonight is CANCELLED!!

Have a good evening! 😊

03/28/2024

Good morning all!

Class update - due to a lack of participants, the 7:00am Bootcamp class for this Saturday, the 30th, is CANCELLED!!!

Please join us for either the 8:30 or 10:00am classes.

Have a good day! πŸ’ͺπŸ»πŸ‘πŸ˜€

03/26/2024

Good afternoon all!!

Class update for this week!

The Strength class for Thursday @5:30pm is CANCELLED!

We still have the Tabata class this evening @5:30pm and the Mobilize class tomorrow @6:30pm. Bootcamps for Saturday morning are still on!

The WOD class is CANCELLED for both the 31st(this Sunday) & for Sunday April 7th! The class will resume on Sunday April 14th @9:00am.

Have a good rest of your day!

See you soon πŸ’ͺπŸ»πŸ‘πŸ˜€

03/23/2024

Class update!!

The WOD class for tomorrow morning at 9:00am is CANCELLED!

Hope you all recover from the storm and I will see you soon πŸ’ͺπŸ»πŸ‘πŸ˜Š

03/22/2024

Class update

Due to my continuing family emergency, all Bootcamps for tomorrow morning are CANCELLED!!

I will let you know about the WOD class for Sunday morning, sometime tomorrow.

Take care all 😊

03/21/2024

Class update!!

Due to a family emergency - the Strength class at 5:30pm tonight is CANCELLED!!!

03/13/2024

Good afternoon!

Due to a lack of participants - the Mobilize class for tonight at 6:30pm is CANCELLED!!!!!

Enjoy this beautiful weather and for for a walk!

See ya soon πŸ’ͺπŸ»πŸ‘πŸ˜€

03/11/2024

Class update!

Due to no power, the Mobilize class at 5:30pm tonight is CANCELLED!!!

Hope you all have power!

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3889 Western Tpke, Altamont
Guilderland, NY
12009

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