Trivacious - Triathlon and Health Coach, Haddon Heights, NJ Videos

What better way to reinforce body position than a cup of water on your head? Great job to everyone in this morning‘s Royal Fitness triathlon swim coaching clinic. @royalfitness_

Strengthening the “wing” for swimming with my athlete @developing_zen.jen #trivacious🏊‍♀️🚴‍♀️🏃‍♀️ #swimbikerun🏊‍♀️🚴‍♀️🏃‍♀️ #strengthtrainingiskey🔑

Last session in my reverse DRI-TRI....lots of sprints with active recovery today on the run, power push on the bike and we finished up with strength training! I really enjoyed teaching this class and the awesome bunch of humans that made it each week. #trivacious #runbikestrength #runningcoach #swimbikerun #swimcoach @daniellevz11 @royalfitness_

Awesome swim training session concentrating on leg strength! #trivacious #tricoach #swimcoach #swimbikerun🏊🏼‍♀️🚴‍♀️🏃

What a great start to your Saturday morning....30 min running session working on hills, 30 min on the cycling hikes doing long hill climbs followed by a super fun strength training session on our FTA! You guys did awesome💪 #trivacious #tricoach #runbikestrength #rfrunningclub @royalfitness_ @coachdaniellevz

Both my adult swim clinics are full but I teach/coach private adult swim lessons too for either Fitness and or triathlons. Email me [email protected] for inquiries! #swimcoach #tricoach #trivacious @royalfitness_ @daniellevz11

TRX is not just for young athletes...TRX can benefit any age and is used for all Fitness levels! #seniorhealth #trivacious #strengthtrainingforall Need to start a strength training program, email me at [email protected] 😉. Flash sale going on NOW! 💯💪

Open swim clinic from7-9 pm with the Triathlon class. Tonight! Some working on form others sprints #tricoach.#trivacious @royalfitness_

Need to be more efficient in the water? Try this swim drill which works on core strength. Stronger core = better body positioning on the water! I had the pleasure of working with Jamie in a private swim lesson today. Email me at [email protected] if you need a private lesson. #fitnessdirector #swimcoach #tricoach #trivacious @royalfitness_

Adult Advanced swim clinic tonight's focus...hypoxic training. Great group working on no breath dolphin kicks. #breathingisoverrated🏊‍♀️ #swimcoachlife #tricoach #trivacious

Just a little swim