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Life Changes By Sara

Life Changes By Sara

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This is going to be my Health, Fitness, Wellness, Inspirational and Motivation Page for everyone to enjoy! My goal is to help you #Createyourjourney.

This page is to share meals, running tips, supplements, ways to de stress, sleep, workouts and live a healthier life than you did yesterday.

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Videos (show all)

Spring Cleaning Game PlanDo you have one?
I’m taking this week to share about running. Why? How? When? Where? I’ll either inspire you to start, give some insight ...
I started this week with 3 tips to boost energy. I’m going to share some more and as always will share a blog tomorrow.
Social anxiety is a real thing....Sara Chunglo
3 tips to boost your energy
Self Motivation talk
What a crazy week! Today I want to help you get *ish done 💗
This week I’m focusing on Going and Doing. Today it’s about that popular hashtag #motivationalmonday
Time for an update! 💗💗💗
The new Year is coming...you know what that means
Because I wear a Smile
Christmas Future....it’s coming!!

Category

Health & Wellness Websites

Products

I'm currently drinking Shakeology daily and doing some sort of exercise daily. It's usually a long walk with Captain my Black Labrador or a quick workout through BeachBody on Demand. I love running and am usually training for some sort of race.

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Telephone

4136266789

Website

Address

Hadley, MA
01035

Other Health & Wellness Websites in Hadley (show all)
Michael Young Acupuncture Michael Young Acupuncture
245, Suite 11D, Russell, Road
Hadley, 01035

Traditional Chinese MedicineCupping, needle moxa, electrical stimulation, TCM massage, ear/auricular