Anchored Seat PT & Wellness

Focused on the biomechanics of the rider to create harmony with their horse

05/25/2024

Absolutely!

I like and respect all movement modalities.

However our industry will progress further when we start asking better questions.

Keep moving and growing.

Movement is medicine

Tom

Photos from Dover Saddlery - Latham, NY's post 02/05/2024

Thank you to all who joined Cailin and I today! It was a packed house and we loved getting to share our presentation with each and every one of you. Rider fitness is such an important and often overlooked topic.

Interested in hosting a clinic? Looking to take a seat lesson with us? Reach out for more information!

02/04/2024

Love this imagery to work on hand position!

To improve your ability to ride with a forward tendency in your arms ...

Imagine your hands, in riding position, pushing against an imaginary wall. This will give you the right feeling and, at the same time, will lengthen your back and help you sit deeper.—Susanne von Dietze

01/15/2024

Love this quote. Yes, in thinking of how to train your brain and body for better harmony, it helps to see that you are creating a new pathway in the brain for success. Tools with the Franklin Method can help achieve just that!

🌟 “You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” - Buckminster Fuller

🐴 If you’re feeling the struggle against outdated methods in riding and movement for horse welfare, I see you! You are not alone!

There are easier ways of moving and training that yield even better results; innovative and science-based techniques that make a real difference for both you and your horse.

Join our upcoming Pelvis Training starting in February, it’s time to be a part of creating the change together. 💪

Photos from Train Your Seat's post 12/06/2023
11/24/2023

Welcome to Anchored Seat PT & Wellness! I am so excited to be able to combine my passion of neurological physical therapy with the body mechanics and balance wellness training needed to become a more successful and healthy rider.

Equestrians, this kind of training is so important, both in and out of the tack, to help you enhance your communication with your horse and improve the welfare and enjoyment for you both! In the coming months I will be outlining a variety of ways that I can help you, as well as why Franklin Method can be so impactful in these goals!

10/23/2023
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Halfmoon, NY
12065

Other Halfmoon clinics (show all)
Catrina K Fitness Catrina K Fitness
126 Stone Quarry Road
Halfmoon, 12065

NASM Certified Personal Trainer Specializing in Corrective Exercise, Women’s Health and Sports Nut