Winged Wellness

Did you know our two best sellers are now available at Target? 🎯 Get them this weekend to enhance your AM/PM routine with the best wellness support.

Tap the link in our bio to find your nearest store and stock up on your favorites! 🌞🌙

https://bit.ly/4b6uvvC

Meet DIM, the superstar of Balanced Babe! 🌿⚖️🔬 This powerful ingredient supports estrogen balance, improves metabolism, and helps resolve estrogen dominance.

Swipe to learn more.

Estrogen plays a crucial role in regulating the sleep cycle and maintaining sleep stability by enhancing the time spent in REM (rapid eye movement) sleep. This is vital for cognitive function and emotional regulation.

However, fluctuations in estrogen levels, such as those that occur during the menstrual cycle or menopause, can lead to sleep disturbances.

Swipe for ways you can improve your estrogen levels to support better sleep.

Maintaining balanced hormones is crucial during the busy summer months. Here are 5 key nutrients to help you stay balanced:

🌿 Magnesium-Rich Foods - Spinach, Swiss chard, and pumpkin seeds.
Magnesium plays a crucial role in hormone regulation, stress reduction, and improving sleep quality. Add leafy greens to your summer salads or sprinkle pumpkin seeds on your yogurt for an easy magnesium boost. If you're not getting enough from food, try our Glow Up PM.

🐟 Omega-3 Fatty Acids - Salmon, chia seeds, and walnuts.
Omega-3s reduce inflammation and balance hormones. Enjoy grilled salmon at your next BBQ or add chia seeds to your morning smoothie.

☀️ Vitamin D - Sunshine, fortified orange juice, and egg yolks.
Vitamin D is vital for hormone production and balancing estrogen levels. Spend time outdoors or enjoy a sunny-side-up breakfast.

🦪 Zinc - Shellfish (like oysters and crab), chickpeas, and cashews.
Zinc is essential for hormonal health, regulating the menstrual cycle and thyroid function. Try a refreshing seafood dish or a chickpea salad.

🥑 B Vitamins - Avocados, sunflower seeds, and fortified cereals.
B vitamins are crucial for energy production and hormone balance, especially during stressful times. Whip up some guacamole or snack on sunflower seeds for a tasty boost.

Saffr'Activ® Saffron Extract is a clinically studied form of saffron, known for its ability to boost s*x drive and enhance pleasure. While it's not typically found in everyday foods, you can find it in Love Bites to help maximize all your playful moments ;)

Love Bites are wild blueberry-flavored and can be enjoyed alone or with a partner...perfect to share, too, if you really want to turn up the heat!

Learn more here https://bit.ly/3xv1T1k

Struggling to get a good night's sleep? Here are 4 ways magnesium can help you rest better:

✨ It may relax the central nervous system to increase sleepiness.
✨ It can positively affect sleep duration and reduce nighttime wakings.
✨ It can quiet down brain cell activity to improve sleep quality.
✨ It may relax muscles and physical tension.

Glow Up PM is the perfect nightcap to help you unwind. With collagen peptides, L-theanine, and magnesium, it supports muscular relaxation, melts away daily tension, and preps your body for restful sleep. 🌙💤

Click here to learn more https://bit.ly/45rdbQO

Let’s play a little game where you share what your day looks like. Drop your picks below.

What’s your daily must have Winged item:
Happy Her
Balanced Babe
Love Bites

What’s your daily activity choice:
Pilates
Yoga
Running

What’s your morning drink of choice:
Coffee
Matcha
Rise Up

When are you going to say YES bestie?!

Tag someone who needs their Balanced Babe like yesterday!

Shop Balanced Babe here https://bit.ly/3VFYdmH

Discover the power of Happy Her! 🌸✨

🌿 Saffr’Activ® Saffron Extract: Elevates dopamine levels and supports serotonin increase.
💪 L-Tyrosine: Enhances dopamine production.
🧠 Lion’s Mane: Supports cognitive health and neurotransmitter function for a positive mood.
🍃 Lemon Balm: Promotes GABA function for a sense of calm.
🌺 Chaste Tree: Balances female hormones throughout the cycle for mood stability.

Feel like yourself again with our mood boosting gummies. Get yours now >> https://bit.ly/3KLFyzP

Feeling like you're starring in your own personal heatwave? 😅 Those mood swings and hormonal rollercoasters can really throw you off the game during perimenopause.

Our superhero blend is here to save the day with ingredients like:

🌿 Black Cohosh for relief from menopausal symptoms
💫 D**g Quai for improved serotonin levels and hot flash relief
🌸 Chaste Tree Berry for hormone balance and mood support
🌼 Shatavari for fertility and hormone health
🌱 Magnolia & Ashwagandha for stress regulation and increased calm
🍬 Licorice Root for reducing those pesky hot flashes!

Get Hot Momma here >> https://bit.ly/3Rpts37

Get in flow with your cycle! 🚴 Syncing up with your menstrual phases can be empowering for women.

Menstrual Phase: Ease Up, Recharge
Lower-intensity workouts and iron-rich foods reign supreme during your period.

Follicular Phase: Gearing Up, Fuel Smart
Light cardio and fiber-packed meals support your rising energy levels.

Ovulatory Phase: Power Peak, Push Hard
High-energy workouts and hormone-balancing veggies are your go-tos.

Luteal Phase: Wind Down, Nourish Well
Stick to light weights and nutrient-rich foods as you prep for your next cycle.

Remember, it’s all about finding what works best for YOU! 💪✨

Whatever your love looks like, spread more of it this Pride Month and beyond 🏳️‍🌈

Supporting Pride Month is all about standing in solidarity with the LGBTQIA+ community and committing to creating a world where everyone can live freely and authentically! ❤️

This month is a time to celebrate diversity and promote inclusivity, but we firmly believe in committing to these standards all year long.

Feeling foggy? 🌫️ Rise Up is the key to waking your brain up! 🌟 These gummies are packed with brain-boosting nootropics and energizers.

Here’s how they clear the fog:
🧠 Alpha-GPC and Huperzine A enhance Acetylcholine, crucial for sharp memory and alertness.
🦁 Lion’s Mane supports cellular brain health, boosting concentration and learning.
🍵 Match the smooth energy of a cup of green tea with microencapsulated caffeine and L-Theanine—no crashes or jitters!
🌿 Ashwagandha reduces stress and boosts energy, while Vitamin B12 and Iodine fight fatigue and support metabolic health.

Tap into your brain’s full potential—naturally 🚀

Today is Menstrual Hygiene Day and women everywhere should have the ability to care for their body while menstruating ❤️

Every year Menstrual Hygiene Day is observed on the 28th day of the 5th month of the year because menstrual cycles average 28 days in length and menstruation lasts an average of 5 days each month 🗓️

Menstruation is a natural process, but lack of access to proper hygiene can have serious health consequences. Let’s raise awareness, normalize conversations around periods and promote safe and healthy menstrual practices for all! 🦋

🌞 Summer Stock Up Sale! 🌞 Enjoy 25% off on all Winged Wellness women’s health supplements + get a FREE face mask with every order!

Don’t miss out on this limited-time offer!

Not valid on subscriptions, bundles, and multi-packs. Valid through 5/27.

Feeling the effects of estrogen dominance? 🌸 Meet Balanced Babe – your solution to hormonal harmony! Say goodbye to irritability, weight gain, and painful periods with our vegan capsules.

Packed with DIM (diindolylmethane) from broccoli and cauliflower, they help balance estrogen levels for a happier, healthier you.

Remember to chat with your doc before trying any new supplements!

Prioritizing balanced mood, quality sleep, and boosted energy? Don’t forget to give your hormonal health the TLC it deserves! 🌸

Hormonal health plays a crucial role in regulating various bodily functions, especially for women. One of its biggest tasks? Maintaining a delicate balance of hormones like estrogen and progesterone.

Why is hormonal health so essential for women? Because it directly impacts our well-being, from mood swings to energy levels and even sleep quality. By supporting hormonal health, you’re not just feeling better – you’re thriving! 💪

Here are three essential supplements that can help you support your hormonal health:

🌿 Ashwagandha: Your new BFF for hormonal health, ashwagandha manages cortisol, the stress hormone, by modulating the body’s response to stress. This adaptogen helps restore hormonal balance, leading to improved mood and reduced anxiety, making it invaluable for stress management and overall well-being..

🌙 Melatonin: More than just a sleep aid, melatonin enhances overall hormonal health by regulating sleep cycles. This, in turn, helps manage cortisol, insulin, and s*x hormones like estrogen and progesterone. Improved sleep quality reduces stress and supports the endocrine system through its antioxidant properties.

🥦 DIM (Diindolylmethane): Found in cruciferous vegetables, DIM is crucial for balancing estrogen levels by converting potent forms of estrogen into milder ones. It’s particularly beneficial for alleviating symptoms associated with hormonal imbalances such as mood swings and irregular menstrual cycles.

Each of these supplements plays a unique role in maintaining hormonal balance, essential for optimal health and well-being in women. By addressing sleep quality, stress levels, and hormonal regulation, they help sustain the delicate equilibrium necessary for a healthy lifestyle.

During Mental Health Awareness Month, let’s prioritize both movement and rest for our well-being. 💤

Remember, taking care of your sleep is just as important as staying active. Here’s to less stress and better sleep!

Wave goodbye to brain fog with Rise Up Gummies! 🌟 Enjoy the clarity and focus you need, all with zero added sugar. Kickstart your brainpower each morning without the sugar rush!

Now available at select Target stores. Click the link in bio to find a store near you.

POV: you are scrolling through our social media manager’s camera roll 💃🏻

Better sleep, less stress, hotter s*x.

This mothers day, show up for yourself, celebrate yourself, nurture yourself. Remember it's impossible to pour from an empty cup - it's time to refill yours. You deserve:

Enhanced pleasure + boosted libido
Revolutionary rest and rejuvenation
Laser focus and lasting energy

Treat yourself with 25% off sitewide! This is a limited offer so hurry up and head to our website today. Not valid on subscriptions, bundles, and multi-packs. Valid through 5/12.

Click here to shop https://bit.ly/3JYmluq

Perfectly curated Mothers Day gifts. Click below to learn about our 3 bundles:

🌸 Momma Needs Some Lovin' Bundle 🌿 Indulge Mom in relaxation, rest, and pleasure with handpicked favorites.
💆‍♀️ Mother's Little Helpers Bundle 💤 Provide stress relief, sleep support, and mood enhancement for the supermoms who need it most.
🏆 Mom of the Year Bundle 💪 Give the ultimate boost to the mom who does it all with our specially curated bundle.

Shop now and make this Mother's Day unforgettable! 📲💖

https://bit.ly/4baHdKQ

Get summer-ready with these top picks! 🌞 Download the Thrive Market app today and discover your feel-good favorites—delivered straight to your door.

Mother's Day is fast approaching, and it's time to help Mom feel happy, glowing from within, and more! We've curated these bundles to make her feel extra special. 🎁 Each bundle comes with a FREE 3-Pack of our Radiance Sheet Mask for that extra pampering touch! 💆‍♀️✨

🌸 Momma Needs Some Lovin' Bundle 🌿 Indulge Mom in relaxation, rest, and pleasure with handpicked favorites.
💆‍♀️ Mother's Little Helpers Bundle 💤 Provide stress relief, sleep support, and mood enhancement for the supermoms who need it most.
🏆 Mom of the Year Bundle 💪 Give the ultimate boost to the mom who does it all with our specially curated bundle.

Shop now at the link below and make this Mother's Day unforgettable! 📲💖

https://bit.ly/3Qsl0iV

Ever feel like your hormones are more frenemy than friend? Bloating, mood swings, and just feeling off? We get it. That’s why we packed everything you need for balance, chill vibes, and a little extra spark in the romance department into one awesome bundle. 🎉

If you’re new to Winged, we thought we’d introduce ourselves. 🌈✨ We’re here to sprinkle a little wellness magic into your daily hustle.

Our mission? To help you feel like the powerhouse you are, day in and day out. 😌

✅ Feeling a bit frazzled? We’ve got something for that.
✅ Sleep just not coming easy? We hear you.
✅ In need of an energy boost or a little extra something for the love life? We’ve totally got your back.

What’s our magic formula? A unique blend of ingredients that’s all about keeping those hormones happy and stress at arm’s length – because you absolutely deserve to feel fabulous.

🌟 Hormones & You: What’s the Deal? 🌟

Ever feel like your body’s hormones are throwing a party and forgot to send you the invite? 🎉 Let’s decode the signals they’re sending:

🌙 Nighty Night Vibes: Getting cortisol and melatonin to play nice is key to nailing that dreamy sleep. Stick to your routines like they’re your BFFs, and you’ll be snoozing like a baby.

💆‍♀️ Skin Talk: Your skin’s got its own monthly newsletter, thanks to estrogen, progesterone, and testosterone. Want that always-on glow? Match your skincare to what your body’s up to, and watch the magic happen.

🍽️ Happy Belly 101: Prostaglandin and progesterone are like the DJs of your digestive system, sometimes turning the beats up a bit too high. Go easy with wholesome eats, slow down your bites, and maybe skip that third coffee.

Getting to know your hormones is like unlocking the cheat code for feeling fab.

⚡What She is Made of⚡

Rise Up, where every gummy is a promise of clarity, energy, and balance. Let’s break down the magic inside:

🧠 Mind Masters: Alpha-GPC and Huperzine A unite for unmatched focus and memory support, while Lion’s Mane nurtures your neurons for peak mental performance.

🍵 Smooth Energy: Imagine the gentle lift of green tea without the crash. That’s what 36mg of extended-release caffeine paired with L-Theanine does – all the focus, none of the jitters.

🌿 Stress Warriors: Ashwagandha meets L-Theanine to conquer daily stress, keeping you calm, collected, and energetically balanced.

💡 Clarity Boosters: Say goodbye to brain fog with the dynamic duo of Vitamin B12 and Iodine, fueling your thyroid and your day with clear-headed energy.

From the calm resilience of Ashwagandha & L-Theanine to the cognitive champions Huperzine A & Alpha-GPC, and the nurturing power of Lion’s Mane – Rise Up is more than just a supplement; it’s your daily brain and body booster, designed for the hustle without the hassle.

All the yeses for simple, science-backed feel-good tricks! 🎉⁠

We’re all about those easy, anytime, anywhere methods to boost our mood. 🚀
But let’s be real, some things are best kept to your personal dance floor (a.k.a., your living room). 🕺🏼⁠

Introducing: the body shake, or as the cool kids call it, neurogenic tremoring. 🌀⁠

Here’s the deal: Stress cranks up our autonomic nervous system, skyrocketing adrenaline, cortisol, and all those other “ready for action” signals. This is great for escape plans, not so much for email overloads or DM anxieties. 📧❤️‍🔥⁠

Our secret weapon? Shaking it out. It’s like hitting the chill button on your nervous system, telling your body it’s time to relax and let go of all that stress. And guess what? It’s free.⁠

A quick shimmy at your desk could be your stealth mode for stress relief. Or go full “no one’s watching” mode at home — think inflatable tube man at the car sales lot. 😂⁠

And yes, if you’re now humming “Shake it Off,” you’re welcome (sorry, not sorry). 🎶⁠
So, why not shake up your day and drop how it goes below?

Who else hasn’t slept because of the double album drop? 🙋🏽‍♀️ Tag your bestie who’s been listening to Taylor on repeat, while also trying to catch up on sleep 💤