OM'ECHAYE, Hallandale Beach, FL Videos
Videos by OM'ECHAYE in Hallandale Beach. Our Mission: Promoting positive changes in people’s lives, one at a time, through an integrative
Tuesday yoga classes at www.omechaye.com check the schedule in our Bio #yoga #yogainspirarion #yogateachers #yogaeveryday #yogateachertraining #yogatipsforbeginners #yogateacherstraining
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Tuesday yoga classes at www.omechaye.com check the schedule in our Bio #yoga #yogainspirarion #yogateachers #yogaeveryday #yogateachertraining #yogatipsforbeginners #yogateacherstraining
Stretching and conditioning yoga for athletes and everyone who want to improve their performance @omechaye .com check our schedule on our Bio #yoga #yogaconditioning #yogateacher #yogateachers #yogafeachertraining
Stretch and balance Friday 9:30 check the schedule at our Bio or www.omechaye.com Join us for our HarmonyStretch class, where you’ll embark on a journey towards improved flexibility, enhanced balance, and a deeper connection with your body and mind. This class is designed for individuals of all fitness levels who seek to achieve a harmonious blend of strength and serenity - **Gentle Stretching:** Our expert instructors will guide you through a series of gentle stretches that target key muscle groups. These stretches are designed to increase flexibility, reduce tension, and promote overall relaxation. Balance and Stability:** You’ll practice a variety of balance exercises that challenge and strengthen your core muscles. These exercises help improve stability, coordination, and posture.Mind-Body Connection:** Throughout the class, you’ll be encouraged to focus on your breath and mindfulness, creating a serene atmosphere that allows you to let go of stress and tension. Progressive Approach:** Our classes are structured to accommodate beginners and experienced participants alike. We’ll gradually increase the intensity of stretches and balance exercises as you progress. Community Support:** Be part of a welcoming community of like-minded individuals who are on a similar journey towards better health and well-being.Benefits: - Increased flexibility and range of motion. - Improved balance and coordination. - Reduced stress and tension. - Enhanced mind-body awareness. - Better posture and core strength. - A sense of tranquility and relaxation. **Come join us and discover the harmony within your body and mind through HarmonyStretch!** #yoga #stretching #stretchings #stretchingyoga #stretchingexercises #yogateacher #yogatherapy
yoga classes to open your heart and calm your mind with the best teachers, check our schedule at www.omechaye.com #yoga #yogspiration #yogateachertrainingcourse #yogateacher
Prayer of light Peace before me Peace behind me Peace at my left Peace at my right Peace above me Peace below me Peace unto me Peace in my surroundings Peace to all Peace to the Universe #yoga#innerpeace💫 #yogainspiration #prayertime #prayer #prayers #prayersforhealing
Yoga is union , body mind and soul , each class is a journey to your inner peace . For more info about our class schedule link our Bio or go to our web page www.omechaye.com #yoga#yogamiami#yogainspiration #yogawellness #innerpeace💫
Www.omechaye.com. Look for the schedule and for your first free class or link the BIO. Wednesday classes at 8:30 Am Functional Fitness and stay for the next class at 9:30 Am Yoga for healthy Back. Mental and physical wellbeing are interconnected , just as fitness and yoga are ,both offer mobility, stability, and flexibility to mind and body #fitness #fitnessjourney #fitnessmotivation #yogamiamibeach #yogateacher #yogateachertraining
Tuesday Yoga classes 8:30 am Maral yoga Level 1 , 9:30 am yoga for dynamic alignment with Andrea , 7:30 pm yoga with Javier #yoga #yogainspiration #yogateacherstraining #yogafromtheheart #yogamiamibeach #yogaenespañol #yogaaventuraflorida
Yoga teachers training stating October 2nd at 11 am . Come to the next info session September 27th at 11 am . Attendees are also invite to join me for a free yoga class just before the info session at 9:30AM so you can get a first taste of my teaching and what to expect during the Teacher Training. #yogateacher #yogateachertraining #yogamiami
Functional fitness classes with Sue Ellen Wednesday and Friday 8:30 am. Go to the Bio to check our schedule www.Om’echaye.com In our Functional Fitness class, we will teach you how to use basic movements that will enable you to perform everyday tasks, such as lifting objects from the ground and getting up from a chair #functionalfitness #functionaltraining #workoutmotivation #fitnesstips
Welcome to Javier Wilensky yoga class, designed for both teachers and those looking to deepen their practice. In this session, we will guide you to connect with your body, listen to it, and cultivate a deep sense of love and understanding for it. By learning to love and nurture yourself, you’ll be better equipped to share that love and knowledge with others. Let’s begin this journey to self-discovery and empowerment through yoga #yoga#yogamiami #yogaeverywhere #yogateacher #yogateacherstraining #yogafromtheheart
NEW CLASS Stretch & Balance every Friday at 9:30 am after the functional fitness class where you’ll embark on a journey towards improved flexibility, enhanced balance, and a deeper connection with your body and mind. This class is designed for individuals of all fitness levels who seek to achieve a harmonious blend of strength and serenity.Benefits: Increased flexibility and range of motion. Improved balance and coordination. Reduced stress and tension. Enhanced mind-body awareness. Better posture and core strength. A sense of tranquility and relaxation.#fitnessmotivation #functionalfitness #functionaltraining #strengthandconditioning #stretching #stretchingexercises #stretchingroutine
FREE CLASS + INFO SESSION Date: Wednesday, September 27TH Time: 11:00am In-person & Online Learn about our Yoga Teacher Training in an enlightening Info Session. Attendees get a **FREE yoga class** - experience our teaching firsthand.#yogateachertraining #yogamiamibeach #yogaaventura #yogateacherstraining
Yoga Teacher Training starting October 2nd /2023 , every FREE class Monday 18th September at 9:30 Am and info Session 10:45 for more info go to the Bio @omechaye @yogafromtheheart #yogateacher #yogateachertrainingcourse #yogamiamibeach #yogaaddict #yogaaventura #yogapractitioner
Kundalini Activation Process KAP Book your class at www.Omechaye.com starting on Monday October 2nd at 7:30 Pm with @tata_starlight Discover the immense power of KAP (Kundalini Activation Process) 💫What is KAP? KAP is a meditation technique that goes beyond the ordinary. It is a transmission of kundalini/life force energy, inviting you to surrender and connect with your primordial energy. Through this unique process, you will embark on a remarkable interaction with your body, emotions, and mind, allowing your energy to flow naturally and effortlessly. 💫Experience Emotional Freedom During our KAP sessions, you will be guided to explore various emotional states, unlocking the vast reservoir of emotions within you. As you connect with your energy, you will experience a sense of liberation and a deep understanding of your emotional landscape. It’s an opportunity to release blockages, find balance, and embrace the full spectrum of your being. 💫Express Yourself Freely Your body is an instrument through which your energy expresses itself. In KAP, you will witness the beauty of this expression as your body moves spontaneously. Through gentle movements and gestures, you will tap into your innate wisdom and allow your body to guide you on a journey of self-discovery and self-expression. 🌟 No Prior Experience Required🌟 Whether you’re new to meditation or have prior experience, KAP welcomes individuals from all backgrounds. Our experienced facilitators will provide gentle guidance, ensuring a safe and nurturing environment for your inner exploration. Just bring an open mind, a willing heart, and a desire to connect with your own energy. 🌻 Awaken the Power Within Don’t miss out on this opportunity to awaken the dormant power within you. Join us for our KAP sessions and embark on a transformative journey of self-discovery, emotional freedom, and profound connection with your own energy. 🙏 Surrender, flow, and embrace your inner power with KAP.
Wednesday Restorative & Stretch yoga class at 6:30 Pm @www.Om’echaye.com with @effydance , for more info click our Bio