ZIN Linda - Zumba Fitness
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A total workout, combining all elements of fitness-cardio,muscle conditioning,balance, & flexibility.
✨Self-respect says: I choose how I’m treated by who I allow in my life. It is a form of self-love.
Today, make a commitment to surround yourself with people who uplift and inspire you. Choose spaces that respect and value your presence. Your time and energy are precious—invest them wisely!
✨Happy Sunday, ! 🎉
I hope you all had a restful weekend and are ready to crush another amazing week! 💪🌟
📣 QUICK REMINDER: the City of La Feria Recreation Center will be closed tomorrow (Monday, 06/17/24), so there will be no class. But don't worry, we’ll be back with all the Zumba energy on Tuesday (06/18/24) at 6 PM! 💜⚡️
Can't wait to see you all there! 🕺🏻🎶💃🏻
✨🥰💜
✨Schedule Update! 📣
Hey Zumba Lovers! 💜 I wanted to let you know that I will no longer be instructing morning classes. But don’t worry—you can still dance with me in the evenings!
📍La Feria Recreation Center | M-Th @ 6 PM
Classes are FREE!
No enrollment, no follow-ups, no catch.
Just show up and dance! 🕺🏻🎶💃🏻
Looking forward to seeing you there and having a great time together! 🥳🎉
Feel free to and bring your friends along!
LC
✨Bom dia! ☀️
Today is my Zumba Kids Summer Camp Class! 🤩 I’m beyond excited because we’re embarking on an imaginary trip to Brazil! 🇧🇷
We’ll dive into the vibrant culture and irresistible rhythm of the samba! 🥁💃🏻
To kick things off, we'll warm up to the energetic beats of Kuduro, then we’ll get moving with the joyful tunes of Alegría, break down some fun moves with Barraca, and play a game to the catchy songs from the Rio movie! 🦜🎶
I can’t wait to see all the smiles as we dance, learn, and have a blast! 👦🏻🎉👧🏻
✨Calling all party animals! 💜🎉🐾
June is a super special month for me – it’s the time I celebrate my transition from student to instructor! Five incredible years of spreading the Zumba Love and building our diverse and inclusive Zumba family. 🕺🏻🎶💃🏻
Join us for a WILD celebration on Thursday, June 20th at the La Feria Recreation Center (📍901 Pancho Maples Dr.). Doors open at 5:50 pm ⏰, just in time for our special themed photo shoot. 📸 Wear any color of the rainbow 🌈 (suggested, not required) and get ready for an unforgettable evening!
We’ll have treats, gifts, and raffles as we celebrate my ZINversary, June birthdays, and Pride month. 🎟️🎁🧁
Don’t miss out – see you on the dance floor! 🕺🏻🎶💃🏻
✨Smile + Sweat with us!
✨This morning, I finally hit the weights again after a long break. As I felt my muscles remembering the motions, it struck me how much muscle memory mirrors our life experiences. Just like our muscles, our minds hold onto past experiences, guiding us through familiar situations. If only we truly learned from these experiences, we'd avoid many repetitive pitfalls. Yet, human nature often grants us second chances, urging us to master life's lessons. It's true: cycles repeat until we learn what we need to. Here's to breaking the cycle and growing stronger, both in body and in life. 💪🧠
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✨Life is all about relationships.
It's a common misconception that success means imposing our will on others, but true achievement comes from collaboration, understanding, and mutual respect. Making things look easy doesn't mean they are; it often involves a lot of unseen hard work, dedication, and effort.
Let's start this week by appreciating the relationships that help us grow and remembering that together, we can overcome any challenge. 💪
✨The first two weeks of the Summer Playground Program are in the books! 🎉Can't wait to dance into next week! 👦🏻🎶👧🏻
✨Happy Friday, Zumba family!
I am so proud of the welcoming and supportive environment we’ve created together in our sessions. A place where we can let loose and leave it all on the dance floor, free from fear of scrutiny or judgment. I know how vulnerable that can feel, and I promise to always honor your boundaries and respect your comfort levels.
Our classes are FREE, but that does not mean that you have to do anything you’re not comfortable with. Whether you're up for a picture or prefer to stay out of the spotlight, that's okay. Your joy and well-being are what matter most to me.
Let's keep spreading that Zumba love and supporting each other. I see you, and as always, I'm here to give you my best.
Zumba love to all of you! 🫶
✨Let's give a big round of applause to our June Front Row Diva, Liz! 👏😁 June marks a special milestone for Liz – it's her one-year anniversary with Zumba! 🔥🎶💃🏻
We all know Liz as a shining star who graces the front row every class. But Liz is more than just her infectious enthusiasm – she's a teacher, a wife, and a supermom to three amazing kids! 👦🏻👧🏻👧🏻
A year ago, Liz embarked on a health and fitness journey, choosing Zumba to energize her life. And from the very first class, she hasn't looked back. Liz is an inspiration to us all, proving that even with busy schedules, prioritizing your well-being is possible. 🙌
I caught up with Liz to hear about her Zumba experience:👇
✨Brace yourselves! I'm feeling inspired. 🤩
✨Meet me on the dance floor! 🕺🏻🪩💃🏻
✨Fun fact about me: I don't always have time to fold laundry, but when I do, I don't. 💁🏻♀️
✨Happy Friday, everyone! 🥳
Feeling fabulous in my polkadot dress today—so in love with this look! 💜 But can we talk about this belt buckle for a sec? Obsessed! 🤩👌 Wishing you all an amazing weekend!
LC
✨Farewell, Martha!💃🏻🎉
Today was bittersweet as we danced together one last time before Martha heads off to McAllen with her fiancé. It’s been amazing having you as part of our Zumba family, and your energy and smile will be missed on the dance floor!
We’re so excited for this new chapter in your life and can’t wait to hear all about your adventures. You promised to visit us, and we’re holding you to that!
Until then, keep dancing, keep shining, and know you always have a place here with us.
Best wishes from all your Zumba friends! 🫶
✨No pierdas tiempo, se feliz, la vida es hoy...Dale!
• Siempre positivo ✅✅
• La mala vibra la fumigo ✅✅
• Pura buena energía respiro
👉https://youtu.be/wAVYTLEuGvk?si=ETtxiqukdhCpNSW5
✨Hey ! 🌟 Ready to shake off the week and dance like nobody’s watching? 🎉 After a refreshing break, I’m SO pumped to hit the dance floor with you tomorrow!
Catch me at 9:30 AM at Combes Tu Salud Si Cuenta and again at 6:00 PM at the La Feria Recreation Center for FREE Zumba classes! 💃🏻✨
See you there! 🥳👯♀️
✨Remember and Honor 🇺🇸
In observance of Memorial Day, there will be no Zumba classes today. Let's take this time to honor and remember those who have made the ultimate sacrifice for our freedom.
Classes will resume on Wednesday, May 29th.
📍Combes Tu Salud Si Cuenta | 9:30 am ⏰
📍La Feria Recreation Center | 6 pm ⏰
See you then!
✨Dipping into the weekend with chocolate galore! 🍫✨ Today, I'm turning my kitchen into a chocolate factory, dipping everything from pretzels to Oreos to marshmallows. All this deliciousness is for the birthday/graduation celebration of my dear friend's daughter. We're going all out with a cardinal/strawberry shortcake theme! 🍓❤️ Stay tuned for a sneak peek at the treats table—it's going to be epic. On to dipping and packaging...what are you up to this Saturday?
✨Happy , everyone! 🌞💧
Let’s raise a glass to the ultimate thirst-quencher: water! 💦 Not only does it keep you hydrated and refreshed, but it’s also a great ally in maintaining a healthy weight.
While sugary drinks may be tempting, they often sneak in extra calories and contribute to weight gain. Instead, grab a glass of cool, crisp water and feel the difference it makes in your energy and overall well-being.
Stay hydrated, stay healthy, and let’s toast to making smart choices today and every day! 🥂💜
✨Amiga! Tú déjate caer...del resto me encargo yo. 😎🔥💃🏻
✨Wellness Wednesday 🫶
I truly believe that everything happens for a reason. I've been pushing so hard over the last couple of months, and today, I realized that not having class this evening was a blessing in disguise. As a learning coach, momtrepreneur, ZIN, wife, and many other things, I understand the importance of prioritizing my well-being.
It's crucial to be intentional about taking breaks, even when we don't think they are necessary. Spreading myself thin always catches up to me, and today, it did. So, I'm showing myself grace and embracing this forced rest. As much as I wanted to keep going, things just didn’t pan out.
With all the projects I have on my plate, today I rest. See you tomorrow, ready to bring you nothing but my best. 💪💜
✨It'll get done...I promise. 😅
✨Happy Birthday, Janie! 🥳🎂
May your day be filled with joy, laughter, and all the wonderful things that make you smile. Wishing you a fantastic year ahead! 🎉💜
✨There's no one else I'd rather "Woo Hoo" with! 🥰
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