The FIRM
We are a group of individuals that are here to help you improve your life through fitness! Please like our page and thank you for following.
I am some guy who used to be fat, but started getting my fitness on and motivating others to do so as well. Now I'm just a chubby guy who is going to run a 5K every month while training for my first triathlon for next September 2018.
Great time at the last night as they acknowledged
🎉🚴♀️🏆 CELEBRATION ALERT Heathrow Family! 🏆🚴♀️🎉
We’re absolutely THRILLED to shout out from the rooftops that the incredible Michelle Perry has just smashed through a MASSIVE milestone of 750 RIDES! 🥳
Michelle isn’t just any rider; she’s one of the original members of our CB3 crew, and her dedication to the ride has been nothing short of INSPIRATIONAL. 🌟
From the very beginning, Michelle, aka PT Cruiser, has shown us what true commitment looks like, pedaling her way through challenge after challenge and uplifting everyone around her with her perseverance and positive energy. 💥
There’s no mountain too high, no road too long, and certainly no resistance too tough for this powerhouse. Her journey is a testament to what passion and determination look like in motion. 🚵♀️
Michelle, you’ve set the bar sky-high and become a role model for not just your CycleBar Heathrow fam, but for everyone who believes in pushing their limits. Your 750th ride is a celebration of every drop of sweat, every early morning, and every personal best you’ve crushed along the way. 💪
We’re not just proud, we’re in awe of you, and we can’t wait to see you soar through your next set of goals. Because if we know anything, it’s that there’s absolutely NO sign of you stopping. 🛑✋ Nope, not Michelle Perry!
Here’s to the miles you’ve conquered and the many more to come! Now let’s all raise a water bottle and toast to PT Cruiser! 🥤
Keep on riding, keep on inspiring, and keep on being the amazing YOU!
Looks like I am with Spotify Podcasters now. Oh snap!
The Oh Snap Show with Jiggahozay • A podcast on Spotify for Podcasters Welcome to "The Oh Snap Show with Jiggahozay" - your weekly dose of Boston-bred, Puerto Rican flair, served hot with a side of Philly cheesesteak! This is a no-holds-barred journey into the colorful life and mind of your host, Jiggahozay. Born and raised in Boston, with his heart in the Puerto Rican...
Sound on.
You’re not going to want to miss this video. Stay tuned!
Yup. Right ?
Oh snap! Flash sale of our remaining leggings. They are super comfortable and great for any workout. Here is what’s left for our limited inventory:
Yelete - 1 small
Thea - 2 small, 2 medium
Jade - 2 small, 2 medium
Zara Capri - 1 small, 2 medium
Please dm with any questions. TIA.
PS - Wifey says they super comfy!
PS - Wifey says they are super comfy. ☺ @ Sanford, Florida
There’s no such thing as a chill pill but there is such a thing as “Get a Gryo After Cryo!” Lol right ?
My neck, my back, my shoulders feel so wack. Lol. Time to go to for some whole body cryo. Make sure to stop by and feel the freeze.
Transforming garages since 2020. (Since I pretty much have no choice.) lol Stay tuned.
Hang in there.
How I get my fitness on while we do this social distancing thing. and throwing it down. Been about three weeks since I have been on a bike and it felt good to be back.
Social distancing
You read that right! Reach out to your local .
Do you agree?
Gym closed? No problem! I got my own JiggaGym!
Well that’s one way to lose weight.
Sorry not sorry
Here is a video I made for the original CycleBar,
If you’re ever in Massachusetts you need to check them out and ride with either or any of their other CycleStars. Or you can just do a video with lol
Not
video cred:
Every time. Agree?
Yup. You know they know we know.
Note to self....never be a sore lose, just a loud winner! Lol. Sorry 🤣
Yup! 🤣🐱
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