Massage in Hemphill

Appointments available this week!

Mother’s Day is coming soon…. Hit me up for a MASSAGE gift certificate for your mama (or wifey)(or daughter) ❤️😊🌺 !!!

Massage Gift Certificates are on sale for Christmas!!! Message me for details!
Also, I have openings in the coming weeks before Christmas to treat yourself!

🎄 SALE 🎄
Gift Certificates
For MASSAGE!!
Visit me at Christmas on the Square for a great deal!!

MASSAGE
Gift Certificate
SALE
See me at Christmas on the Square Saturday!

Happy Thanksgiving Week! 🦃
I hope all of you get to take some time with family and relax!

I have some availabile appointments on Tuesday, Wednesday and Saturday if anyone needs a massage!!!

Had a 2pm massage open up this Thursday.
One hour of bliss if anyone wants it…

I’ll be back in the office next week with appointments still available! Please contact me to schedule. 🙏

I have a few openings Friday!
Also have openings next week.
Text me @ 970.629.1245

There will be NO unravel class this evening at 7.
However…. Class may be moving locations soon and morphing into…

STRETCH & UNRAVEL

This class will be for all fitness levels and ages. Geared towards beginners to fitness, those in chronic pain and those wanting some more knowledge about how to take care of your body!
We will do a basic stretching class and explore other simple methods of self care.

Stay tuned…..

I have some openings this week ☺️

Apologies in advance… I will be out of town for the next week or so and am unavailable for massage.
I do still have appointments available Thursday and Saturday of next week 🙂. Hope to see you!!

FEBRUARY SCHEDULE - 2023
UPDATED SCHEDULE:

Tue (2/7) is 5:30

I’m sorry y’all, but I just found out I need to cancel Thur (2/23) and Monday (2/27)…I’m willing to add in some Wednesday classes if enough people are interested. Respond to this post or message me!💛
****************************************
Happy LOVE month y’all!! Here is the yoga schedule for February. There’s a lot going on this month so I tried really hard to coordinate activities and also offer some later classes. You’ll see that Monday has back to back classes, the first starting at 4:30p and the second starting at 5:50p. I’m hoping this allows some of you late workers an opportunity to come in.

CLASS CHANGE: The Saturday 8:30a class has changed from Chair Yoga to Slow Flow. This is a class that is a gentle flow and accessible to ALL - no matter age or mobility. A chair/wall is always available. Slow flow is mostly standing with no chatarungas (high to low planks) between poses. We move and breath slowly, taking time to enjoy each shape. (*NOTE: I’m offering Slow Flow in some of the afternoon classes as well. Check it out…I think you’ll love it!)

SPECIAL EVENT: UnWined & Yoga Nidra🙌🏻. The last Tuesday of the month (Feb. 28 - wine sipping starts at 6:00p and class starts at 6:30p)
This is an easy, pose-free way to slow down and recover from the stressors in your life. Through this guided class, you will move to a state of deep relaxation (“yogic sleep”) that will leave you feeling rested, refreshed and ready to take on the everything thrown your way! All you need is a mat, but if you would like to bring a blanket and pillow, please do so!

GUEST TEACHER: OMG Y’ALL!!! I’m so excited… Chris Cox (Pineywoods Vineyard) will offer a yummy restorative class on Saturday, Feb. 25th at 9:30a. This class uses some probs, such as blocks, straps and bolsters. If you don’t have those items…NO WORRIES!! We have blocks in the studio and all you need to bring is your mat, a towel and blanket! You don’t want to miss this - please tell all your friends and come out and support Chris!

ODDS AND ENDS:
New Pricing and Packages:

$15 one time drop-in class
$100 - monthly unlimited class pass (if you plan to attend 10+ classes / month)
$100 - 10 class pass*
$60 - 5 class pass*
Students 12-18yrs - $5
*class passes are good for 3 months

Please note there are no classes on Tuesday , Feb. 14th - Valentines Day (spend some time with your partner) or Saturday, Feb 18th (I have a gaggle of friends coming to visit🤣)

Our friends at Pineywoods Pie Co and Tebo Creek Winery are offering a Mardi Gras Cookie making class on Tuesday, Feb. 21 from 6-8p (https://www.facebook.com/100057545375426/posts/656919232902917/?mibextid=cr9u03).
Join me for a relaxing Yin class at 4:30 and head over to Tebo Creek (you will still look beautiful after yoga😉) for the cookie class and WINE OF COURSE!

Finally - here’s an update on the new studio! The inside has been cleaned , platforms and extra room removed and walls painted (all one color thanks to Sandy Bryant….😳). I will be working on the floors, hanging lights and painting the outside (hopefully) this weekend. If anyone is interested in putting a little time in and working, let me know…I’ll be at the new studio Saturday after class…around 11a. Any and all help is greatly appreciated!

As alway, I have so much love and gratitude for each of you and all you do to make this little yoga studio work🙏🏻

X❤️X❤️
Angie

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Weight Loss Support Group
7pm Thursday Jan 12 at 160 N Oak
(@ The Pines Chiropractic)

FREE

Please bring a chair or mat to sit on and leave kiddos at home 🙂

This group is not affiliated with an particular plan and we are not selling anything.

UNRAVEL with us tonight!!!
7pm at The Pines Chiropractic & Wellness!
160 N Oak in Hemphill

FREE class designed to help you
FEEL BETTER!!

Learn to UNRAVEL your body!

As a massage therapist I see (or FEEL, rather) the strain our bodies endure daily. Ultimately the body wants to heal itself to remain in ‘balance’ but to do so sometimes it needs some extra attention. The obvious answer is to have your favorite massage therapist or chiropractor work out the kinks and send you on your way…for best results, though…. a bit more intent and focus from you is needed. After all, it is your body 😉

This ‘class’ will reveal simple techniques for general and specific ways for you to connect to your body to facilitate better healing and/or help alleviate pain or discomfort until your next appointment!

Class begins January 10, 2023 and will be every Tuesday evening at 7pm. This is a FREE class but donations are appreciated. No children, please.

Suggested items to bring:
-Drinking Water
-Mat or folding chair/stool (you will need something to sit on)
-Blanket or xlarge bath towel

Optional items:
-Belt or soft strap
-Hand towel
-Tennis or racquet ball
-TBD

Ideally it would be best to email me the areas that you feel you need to focus on so I can better advise what tools you may need to bring.

Please email [email protected]
to be added to our mailing list.

Location:
The Pines Chiropractic & Wellness Center
160 N Oak St Hemphill, TX

Appointments available this week. Follow link to book or message me 😄

Good morning everyone!
I have openings available this week for MASSAGE!

I also now have openings for INFRARED SAUNA sessions!

Link in comments to book your appointment.

Learn to UNRAVEL your body!

As a massage therapist I see (or FEEL, rather) the strain our bodies endure daily. Ultimately the body wants to heal itself to remain in ‘balance’ but to do so sometimes it needs some extra attention. The obvious answer is to have your favorite massage therapist or chiropractor work out the kinks and send you on your way…for best results, though…. a bit more intent and focus from you is needed. After all, it is your body 😉

This ‘class’ will reveal simple techniques for general and specific ways for you to connect to your body to facilitate better healing and/or help alleviate pain or discomfort until your next appointment!

Class begins January 10, 2023 and will be every Tuesday evening at 7pm. This is a FREE class but donations are appreciated. No children, please.

Suggested items to bring:
-Drinking Water
-Mat or folding chair/stool (you will need something to sit on)
-Blanket or xlarge bath towel

Optional items:
-Belt or soft strap
-Hand towel
-Tennis or racquet ball
-TBD

Ideally it would be best to email me the areas that you feel you need to focus on so I can better advise what tools you may need to bring.

Please email [email protected]
to be added to our mailing list.

Location:
The Pines Chiropractic & Wellness Center
160 N Oak St Hemphill, TX

Starts Jan 12! Bring a chair or cushion, leave kiddos at home. Hope to see you there 🤗

Valentine’s
Couples Massage
Feb 11,13 & 14
Book soon. $125

✨️💕

Still searching for the perfect Christmas?

MASSAGE GIFT CERTIFICATES AVAILABLE!

Please contact me directly.

Need a MASSAGE??

Available appointments this week:

Friday @ 5:30 for 60min
Saturday @ 11:25 for 90min

WWW.MassageBook.com/biz/Karrie-booth-massage-therapist

Gift certificates for MASSAGE will be available this weekend.
Please visit us downtown Saturday at The Pines Chiropractic Wellness booth!

Happy thanksgiving everyone!! I am working this week and still have some appointments available Fri and Saturday. Follow the link in the comments to schedule.