Jim Healthy Habits
Nearby beauty salons
33024
33020
33020
Los Angeles
United States of America, Los Angeles
Los Angeles
33020
Laguna Beach
NASM certified personal trainer
Health coach
DM to see how we can help you live a healthier lifestyle
Can you handle the truth? Find out with these fitness and health truths that you need to accept!
**kyourself
11/17/2022
Where's your mindset at? Do you make every decision in your day with your health in mind? Mindless choices lead to mindless results.
Break your cycles and check out the packages available through the following link!
https://jimhealthyhabits.com/coaching-packages/
8 Tips to Help Manage Hunger When Trying to Lose Weight
Check out these quick tips and let me know if any of them help you! Feel free to comment if you have any further questions or need elaboration on something.
11/05/2022
Having a hard time creating a full body workout plan? Stop stressing and sit back while we do the work!!
Exercise is one of the most important pillars of wellness, but the hardest to commit to. That’s why we’ve created this easy to follow 4-week full body program to help YOU get moving!
Click the link below to get started TODAY!!
https://mailchi.mp/575f078697fb/fitness-boot-camp-1122
Jazzy Yoga
Have YOU been sinning?
After a little hair appreciation, we learn all the reasons that we should not perform without first getting warm!
You wouldn't skip the foreplay, would you?
One of the biggest mistakes with pushups is flaring those elbows out. Work on your form quality and build strength in the proper range of motion.
Don't forget to follow JimHealthyHabits on all your favorite social media platforms!
Don't fall into the cycle of analysis paralysis like I have time and time and time again.
Some for you 😉
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Here are the 5 fundamental movement patterns for our activities of daily living (ADLs)!
Squatting
Hip hinging
Pulling
Pushing
Pressing
How do we use each of these movements every single day? Watch and find out!
MYTH: Will lifting heavy make me bulky?
Lifting heavy comes with a slew of benefits and the biggest misconception is that it will make you look bulky.
Find out how bulkiness really happens and why it's to lift heavy!
08/20/2022
Is it okay for your knees to go past your toes?
Ideally, yes. You'll have the range of motion and strength to get into a deep squat or lunge. If you're not there yet, don't hurt yourself trying. Work your way up through a progressive program.
Even our activities of daily living demand the full range of motion and strength to be efficient.
Don't fall for the old myth. You can trust me, but I also encourage you to do research.
Resources you can use include Squat University and Kneesovertoesguy
https://youtu.be/JyJwPfrbYd0
Is it okay for your knees to go past your toes? Is it okay for your knees to go past your toes?.Ideally, yes. You'll have the range of motion and strength to get into a deep squat or lunge. If you're not t...
Friendly reminder to !
07/19/2022
06/13/2022
This is what commitment looks like. Shout out to Anastasia Del Valle for being persistent, being open to change, being determined, and for always looking for ways to improve! You go girl!
06/12/2022
Check out the Jim Healthy Habits YouTube page for knowledge, exercises, and more!
LINK
https://youtu.be/UWmwAkyogNA
If you find reading to be more enjoyable, then check out the jimhealthyhabits.com website for more information!
05/25/2022
Join me this Saturday at 11am on Facebook live for another Jim Healthy Saturdays bodyweight circuit!
All you need is an open space, water, and your willingness to get moving!
05/21/2022
You can start incorporating exercise no matter what stage of life you're in! Don't EVER let a doctor tell you that you can't exercise or that you can never lift again.
Corrective exercise and corrective stretch movements can alleviate nerve pains, reverse muscle imbalances, and prevent injury.
Check out more on the Jim Healthy Habits YouTube or jimhealthyhabits.com site!
LINK
https://youtu.be/UWmwAkyogNA
05/20/2022
Interested in yoga? Check out .jazz on Instagram and see what she has to say about who yoga is for, what it is, and what the benefits are through the link below!
https://jimhealthyhabits.com/how-yoga-can-remarkably-change-your-life/
05/19/2022
So what's YOUR favorite green vegetable?
Comment below!
05/18/2022
Happen to be in the Rincon, P.R. area? Check out while you're in town!
Healthy and absolutely delicious options for you.
Click here to claim your Sponsored Listing.
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Opening Hours
| Monday | 8am - 11pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 11pm |
| Sunday | 8am - 11pm |
Yaza Beauty & Health
Hollywood, 33020
|Skin care🧖🏼♀️|Perfect Brows👁️|Lipblush👄| 🖊️Máster en Micropigmentación 🪷Dermatocosmiatria.
The Glow Up- 30 Day Challenge
Hollywood, 33019
Just a mom on a mission to rediscover myself. Come join me, let's be friends!
Le Bois med spa
1940 Harrison Street
Hollywood, 33021
Everything Esthetics, Wood Therapy, V-Steams, Butt Enhancement..
Billion Dollar Smile
650 S Federal Highway
Hollywood, 33020
Smile Makeover - Dental Veneers 🔝 Celebrities Smile Design Center 💎 Premier Appointments Open 📍 Ft Lauderdale Area 🗓 Mon - Fri 🕘 9am - 5pm 👇🏻 Online Pre-evaluation
Yahoska Makeup
1923 Roosevelt Street, FL, Estados Unidos
Hollywood, 33020
El maquillaje es arte 🫰la belleza espíritu 💄