My Freakin Kitchen
Let’s get healthy! Everyone deserves healthy gourmet cooking and I’m going to teach you how. Step by step. Live better! Feel better. Let’s make some great food.
19/04/2023
The Book drops June 1st. &Bisque The summer soup cookbook.
24/01/2023
I’m Back!!!! Press the follow button!
Who loves a hot bowl of soup?
Click the link for some of my recipes ⬇️
https://linktr.ee/myfreakinkitchen
20/12/2022
Tuscan ground chicken soup
it’s still cold out there😬😬😬😬
Click the link for the recipe ⬇️
https://linktr.ee/myfreakinkitchen
Roasted Garlic Tomato Soup
It’s cold out there!😬😬
Click the link below for the recipe ⬇️
https://linktr.ee/myfreakinkitchen
Happy Thanksgiving! Luv you guys! If you would like to try some of my recipes click the link below ⬇️! Enjoy❤️🙏🏽
https://linktr.ee/myfreakinkitchen
Now you know! Golden Honey!
Moroccan Chicken Tagine
Wifie’s Lunch…
❤️"Cooking is love made visible." — Unknown
Creamy Shrimp Étouffée Soup 💕
🍜 Inspired by Louisiana Cajun crawfish 🦞 Étouffée, One of my absolute southern favorites dishes in the world!
Recipe ⬇️
🦐 Here's The get-down
•2 Pounds of peeled and devained shrimp
•3 tablespoons unsalted butter
•2 tablespoons red miso paste
•1 tsp fish sauce
•1 medium yellow onion chopped
•1 stalk of celery finely diced
•1 red bell pepper chopped
•1 yellow bell pepper chopped
•3-4 garlic cloves
•4 tablespoons Old Bay or Seafood Magic
•1 tablespoon low sodium Lemon Pepper seasoning
•2 tablespoons dry basil
•2 tablespoons dry parsely
•1 bunch of fresh purple Basil ( regular green will work)
•2 tablespoons gluten-free flour
•2 tablespoon Worcestershire sauce
•¼ cup dry sherry
•3 green onions chopped, about ½ cup
•1 can coconut milk
•2 cans of Golden mushroom soup
•2 cups chicken or vegetable stock
•½ teaspoon Kosher salt
•½ teaspoon Ground black pepper
Prep the ingredients
1. Place the shrimp in a bowl and sprinkle in some Old Bay. Set aside.
2. Chop the onions and garlic very fine and set in separate prep bowls.
3. Finely chop the green onions and roughly chop the parsley and basil set aside in separate bowls.
4. Measure the butter, flour, creole seasonings, Worchestershire sauce, coconut milk, sherry and chicken stock. Set aside and have the ready.
Here we go!
5. Melt the butter in a dutch oven medium heat.
6. When the butter is bubbling, add the shrimp and garlic. Sauté until pink then remove and set aside. Leave the seasoned butter behind in the pot.
7. Increase heat to medium-high; add the onions, bell peppers, celery, and carrots, and, Stir to combine all ingredients thoroughly.
8. After the onions begin to soften, about 3 minutes, sprinkle in the Gluten Free flour and mix well.
9. Next add the Worcestershire sauce, sherry, chicken stock, and golden mushroom soup, coconut milk, all the dried herbs, and green onions to the pot and stir constantly until thoroughly combined.
10. As soon as you see a simmer starting around the edges, lower the heat to simmer.
11. Sprinkle in your fresh basil, cover and simmer for at least 20 minutes, stirring often your soup will thicken slightly.
Enjoy ❤️!
11/10/2022
Crab stuffed flounder
Recipe below ⬇️
This amazing recipe only takes 30 minutes to put on the table and serves 6. Go enjoy something good and good for ya! 😘
Ingredients
🐠 1 ½ pounds flounder fillets
🐠 1 cup crabmeat - drained, flaked and cartilage removed
🐠 3 crushed saltine crackers
🐠 1 tablespoon finely chopped green bell pepper
🐠 ¼ teaspoon ground dry mustard
🐠 ¼ teaspoon Worcestershire sauce
🐠 ¼ teaspoon salt
ground white pepper to taste
🐠 1 egg white
🐠 1 tablespoon mayonnaise
🐠 ¼ cup butter, melted
Topping:
•1 egg yolk
•5 tablespoons mayonnaise
•1 tablespoon dried parsley
•½ teaspoon paprika
Directions
1. Preheat the oven to 400 degrees F (200 degrees C). Rinse flounder fillets and pat dry with paper towels. Lightly grease a shallow baking dish.
2. Combine crabmeat, crushed saltines, bell pepper, mustard, Worcestershire sauce, salt, and white pepper together in a medium bowl. Combine egg white and 1 tablespoon mayonnaise in a small bowl; stir into crabmeat mixture.
3. Brush fillets with melted butter; place in the prepared baking dish. Spoon crabmeat mixture over fillets and drizzle with any remaining butter.
4. Bake in the preheated oven for 15 minutes.
5. Meanwhile, make topping: lightly beat egg yolk in a small bowl. Stir in 5 tablespoons of mayonnaise. Remove fish from the oven and spread this mixture over stuffing; sprinkle with parsley and paprika.
7. Increase oven temperature to 450 degrees F (230 degrees C) and bake until golden and bubbly, about 5 or 6 minutes.
I served this with saffron rice and a side of sautéed spinach and mushroom
Enjoy❤️!
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