Videos by HI-Life Wellness in Honolulu. Using a variety of massage modalities, all with a focus on your bodies energy. All while magically surprising you with different techniques to your problem areas. Relax, rejuvenate, and treat your whole body to a massage. BODY CONTOURING
Happy Massage Monday! We are so happy to offer a special every Monday, with $10 off individual massages! It’s no surprise that a massage can seriously soothe your mind and body, and you already know a solid full body massgage has impressive health perks, like better blood circulation, amped immunity, anxiety relief, and even improved sleep quality. Remember EVERY BODY deserves a massage and more in your wellness journey! Send us a DM for your booking with HI-Life Wellness ✨
It’s our ‼️JOURNEY TO WELLNESS GIVEAWAY‼️In honor of our name change as we have continued to expand our services, what better way to celebrate, than with this unbelievable giveaway! We have partnered up with these phenomenal humans to bring to you a boost to your wellness journey. Remember WELLNESS is the state of good mental, physical and emotional health. We are here for you! ✨🤲🏼💛💪🏼🤩🙏 This JOURNEY TO WELLNESS PACKAGE will include: ✨ 90 MIN MASSAGE from @hilifewellness by Jessica, valued at $110. ✨ PRIVATE 30MIN YOGA NIDRA / CHAKRA BALANCING SESSION from @hilifewellness by Senna. Yoga Nidra is $50 and chakra balancing is $75, total valued at $125. ✨ CUSTOMIZED 1:1 YOGA SESSION for 1hr, with @yoga_nerd_shell, valued at $75. ✨2 PERSONAL TRAINING SESSION each 1hr, with @healthbyleah located in Kaneohe, valued at $100. ✨A LUXURY PICNIC STYLED & SET UP FOR 2 by @sanctuary_hi (**you will need to bring your own food and drink** - bottled water will be provided). This is for 90mins at a location in Hawaii Kai or Sandy Beach, valued at $450. ✨ A PORTRAIT SESSION with @megan_moura ! 1 hour, 1 location (choice of Waimanalo, Papa'iloa, Haiku Gardens), sunrise or sunset, & 50photos (chance to upgrade), for an individual or couple valued at $825. ❌RULES ❌ Must follow the rules to officially be entered!! TO ENTER, YOU MUST: 👉🏼 FOLLOW all pages: @hilifewellness @yoga_nerd_shell @healthbyleah @sanctuary_hi @megan_moura 👉🏼Like the post 👉🏼 Save the post 👉🏼You must also tag at least 3 friends in a comment below. MAX 3 entries per page!! We want to spread the love to all the pages in the giveaway. They must be legitimate accounts/ every tag on every page must not be a duplicate, or it will not count (absolutely no repeat tags). This could mean you can have up to 15 entries from doing this alone! 👉🏼 Comment what is your wellness must do! Can be along with one of your tags
#TransformationTuesday Body Contouring with HI-Life Mind Body Massage, includes the combination of ultrasonic cavitation and lipo laser (which you see pictured here)! Lipo Laser therapy has grown in popularity as an innovative alternative to liposuction which safely and painlessly targets fat cells through the skin to help you lose inches, tighten skin, and reduce cellulite!! During a LipoLaser therapy treatment, qualified healthcare professionals apply several laser pads to the areas being targeted, which stimulate pores in the walls of fat cells beneath. This stimulation of the cells allows fat to escape, and changes the permeability of the cell membrane. The fat cell loses its shape and triglycerides spill through the cell’s broken membranes, which are then slowly released through the body’s natural systems. Instead of removing the fat cells, they’re drained naturally through natural metabolic processes, requiring NO needles or anesthetics -- making it PAIN-FREE. The treatment can be done within 30mins, and there is no down time needed. Contact @hilifemindbodymassage to inquire and get your next session booked!
Aloha to all Mother’s and all those looking for the perfect Mother’s Day gift! HI-Life Mind Body Massage is have a SPECIAL! May 9th ONLY we will be offering 90minute massages for $15 OFF !! We will also be including a mystery gift bag! Now is the time to get that perfect gift of self care! DM @hilifemindbodymassage to reserve a spot today! 💝
It’s #massagemonday , we’re taking today to appreciate one of our massage modality roots. Swedish massage, well known for its long gliding rhythmic strokes flowing, kneading you into lightness, embracing like a dance; reminding you of the flow of energy in your own body. Commonly coupled with deep tissue massage, it activates sense receptors back & forth bringing awareness across the body. Adaptive to all needed areas of the body, swedish massage reaches to the deeper tissues to break down adipose tissue, reaching further to work on the core muscles, relieving acute & chronic tension; often caused by repetitive injury, anxiety, & emotional stress. Through our sessions, we focus on the physical, emotional, & with consistent dedication to your wellbeing, on a spiritual healing. We love our practice, we love to dedicate ourselves to healing. We thank our clients for dedicating themselves to their healing. Mahalo nui from a few of your local healers @hilifemindbodymassage 🤲🏼✨
✨ABDOMEN MASSAGE✨ Through abdomen massage we circulate the digestive system, aiding in its cleansing of its pathways in a natural fashion while aiding the energy pathways as well. In many modalities, we find that our power & energy lies within our Hara, our sea of chi(stomach), our abdomen, our Manipura & swatisthana chakras. Our abdomen massage has so many benefits such as increased energy, release of anxiety, emotional energies, increased abdominal breathing, releasing the middle granthis, & so much more. Our abdomen massage has so many benefits such as increased energy, release of anxiety, emotional energies, increased abdominal breathing, releasing the middle granthis (a psychic knot within the body) & so much more.
✨GIVEAWAY #2 for MASSAGE MARCH MADNESS! HI-Life Massage is giving away a 2 HOUR FULL BODY MASSAGE! That’s right, something we have never done before! ✨Valued at $140 (at our location only)! ✨Please read the rules and how to properly enter below. 🍀Follow HI-Life Massage on Instagram 🍀Like this post 🍀Save the post 🍀Comment and share when last time you had a massage! 🍀Tag 3 friends (can be made with the comment for 1 entry). 🍀Share in a story or post and tag HI-Life Massage for one additional entry. ✨Winner will be chosen on St. Patrick’s Day March 17th, Wednesday!! Hope you’re feeling lucky 🍀 ! ✨Must live on Oahu to redeem the prize! Must make sure to follow the steps to be the winner! So follow instructions carefully!
GIVEAWAY #1 for MASSAGE MARCH MADNESS! HI-Life Massage is giving away 30minute FOOT REFLEXOLOGY at our location! Valued at $50! Please read the rules and how to properly enter below to enter! ✨Follow HI-Life Massage on Instagram ✨Like this post ✨Save the post ✨Comment your favorite style of massage! ✨Tag 3 friends! ✨Share in a story or post and tag HI-Life Massage for one additional entry. ✨Winner will be chosen on FRIDAY MARCH 12th! Must live on Oahu to redeem the gift! Must make sure to follow the steps to be the winner! We appreciate you all! Happy massage Monday!
Don’t miss out on our Valentine’s Day Special❤️!! This may be just the massage and energy work you need. If you’re with someone this may be exactly what may benefit your relationship! We have opening Feb 13-15th! Here is an update on availability. DM us to secure your time today! If you miss out you can always get the best gift ever! A massage gift certificate from HI-Life Massage (e-gift cards our linked to this page and hard copies may be mailed or purchased at our location). ✨LIMITED AVAILIBILITY✨ February 14th: 3:30PM single available 6PM singles/couple available February 13th: openings February 15th : openings What are your plans for Valentine’s Day?
Who says a couples massage needs to be with lovers? Struggling to find a way to spend more time with your BFF? Share a new experience with your BFF? If you are looking for a great way to spend quality time, consider planning a couples massage together. Massage is an excellent way to reduce stress, relieve muscle tension, improve circulation, eliminate soreness, boost the immune system, reduce pain, and control blood pressure, it is easy to see that this treatment is far more than just a way to pamper yourself. By sharing the benefits of massage with your BFF, you can increase the benefits even more. Contact HI-Life Massage to schedule a massage with your bestie! ✨
Valentines Day Special is available! February 13-15th! We wanted to post now, as this will be limited availability. This is the perfect way to spend with your partner, your best friend, or to just treat your beautiful single self! This will be a special Valentines Day Massage with a gift bag! DM HI-Life Massage for bookings, inquiries. ✨🥂❤️
Giveaway time! Got to @hilifemassage on Instagram to enter for a free couples massage! You can share with your partner, family member or friend!
✨H A P P Y A L O H A F R I D A Y✨ Health problems, even minor ones, can interfere with or even overshadow other aspects of your life. Even relatively minor health issues such as aches, pains, lethargy, and indigestion take a toll on your happiness and stress levels. One way to improve your ability to cope with stress and feel better is to make a commitment to healthier habits. Poor health habits can add stress to your life and also play a role in how well you are able to cope with stress. The stress that comes from poor health is significant. Health challenges also affect other areas of your life. Health problems can make daily tasks more challenging, create financial stress, and even jeopardize your ability to earn a living. Stress itself can exacerbate health issues from the common cold to more serious conditions and diseases, so maintaining healthy habits can pay off in the long run. Here are a few healthy habits that carry a big impact: ✨ EAT A HEALTHY DIET FOR THE RIGHT REASONS Rather than eating right solely for the promise of looking better in your jeans, you should also make a commitment to eating foods that will boost your energy levels and keep your system running smoothly. This is because what you eat can not only impact your short-term and long-term health, it can affect your stress levels. ✨ MAKE SLEEP A PRIORITY Sleep can have a serious impact on your overall health and well-being. Make a commitment to get enough sleep at night. If you haven't gotten adequate sleep, you may be less productive, less mentally sharp, and otherwise more prone to the effects of stress ✨ FIND A FITNESS HABIT THAT WORKS FOR YOU Find a form of exercise that you'd like to do and then find a time when you can make it work with your schedule. ✨ WATCH WHAT YOU PUT INTO YOUR BODY Avoid putting unhealthy substances into your body; nicotine, excess alcohol, and even excessive caffeine can take a toll on your health in the long run, but also make you feel lo
H A P P Y A L O H A F R I D A Y ! We appreciate you, we value you, and we look forward to working on you for your next massage! Remember to get outside, be active, enjoy nature, and make time for yourself! - From Your Favorite Massage Therapist, Jessica and Senna ⛰✨