Videos by EC Fitness in Honolulu. Affordable personal training and warrior training. http://ecfitnessoahu.net
Bubble Run! Great family video. And wait for it ...
#waveofbubbles #bubblerun #bubblerunhonolulu #family #clattenburggirls
Bubble Run! Great family video. And wait for it ... #waveofbubbles #bubblerun #bubblerunhonolulu #family #clattenburggirls
Mia can ride a BIKE! 1st time taking off the training wheels! Proud dad moment. I love spending time with these kids. #miamia #sisters #clattenburggirls #bike #notrainingwheels #notrainingwheelsneeded #ecfitness #ecfitnessohana
400 POUND CLUB!!! Sorry about posting this before you. So proud of you!!! Great job @stuffaddict Getting ready for that new career!
Spam!!! Oh how I missed you. Breakfast for dinner. Crisper the better! #wegotgoals #spam #lol #howimissedyou #breakfastfordinner #mykidslovespam #howtimeshavechanged
Great work @evilgeniuspep !!! Monster PR deadlift! Awesome job of fighting through all the struggles and being sick! 530lbs never looked so easy for you! Just doing what you do, "Pick up heavy sh*t and put it down!" @stuffaddict @zackpang @mydogparel @tuvale @kamuelak @thephilliplau #ecfitness #wegotgoals #hifitexpo #uspa #deadlift #powerlifting
@evilgeniuspep 1st attempt at Deadlift! All day! #440 #200kg #ecfitness #hifitexpo #wegotgoals #deadlift #uspa
Great job @hidalgo_simone 💪👍 1st time doing push-ups with 3 Med balls! #ecfitness #wegotgoals #everyonecan #pushups #medballs #medballpushups #1sttime
PUSH UPS with @merced.hees ... Would you like a 45lb plate on your back with 4 medballs?!? Insane core strength and stability! #ecfitness #ecfitnessstrong #wegotgoals #pushups #pushupsfordays #balance #stability #calesthenics #medicineball #medball #medballpushups
Breaking records instead of hearts! @evilgeniuspep great job today brother! New state Deadlift record! 2nd record of the day. #ecfitness #deadlift #wegotgoals #uspa #powerlifting #alakaicrossfit #masters #masterlifter #dadbod #records
@mydogparel All his lifts were state records!#ecfitness #beastmode #congrats #uspa #masterlifter #1stmeet #alakaicrossfit #deadlift #powerlifting
Hell YES! Congrats @evilgeniuspep on breaking the state record for Bench Press! That's always been your best lift. #ecfitness #wegotgoals #bench #uspa #masters #dadbod #ecohana #ecfamily #alakaicrossfit
Rolling in to the weekend like ... #ecfitness #wegotgoals #dowork #medballrollupslams #warriorclass #grinding