PHHydration

💧Did you know that maintaining a healthy pH balance in your body is crucial to overall well-being?

Our bodies are designed to function optimally at a slightly alkaline pH of 7.4, but many factors in our modern lifestyles - including processed foods, stress, and pollution - can cause our systems to become overly acidic. This imbalance can lead to fatigue, weight gain, and even chronic diseases.

Introducing my Alkaline Water – the perfect solution to help bring your body back into balance! 💦 Not only does it taste amazing, but it also provides numerous health benefits such as boosting your energy levels, supporting your immune system, and promoting better digestion.

Plus, it's eco-friendly and packaged in a reusable glass bottle, making it an ideal choice for those who are conscious of their environmental impact.

So why wait? Invest in your health today and get your own bottle of my Alkaline Water. Your body will thank you for it! 💪🌱

What Is Alkaline Water and How Does It Help You?

It's no secret that drinking eight glasses of water every day is beneficial to your health. Staying hydrated has been shown in studies to boost productivity, mood, memory, energy, and clarity. Would you believe us if we told you there's something you can drink that will not only hydrate you faster and longer than conventional water, but also boost your blood, bone, and organ health?

Learning how to balance skin pH is often vital for a more luminous complexion, which is a little-known fact.

Switching to natural, pH-balanced products, as recommended by dermatologists, can radically transform your skincare routine.

What Is the Skin's pH Level?

The pH scale can be used to determine how acidic or alkaline a substance is. Water has a pH of 7 and is termed "neutral" on a scale of 0-14. Anything with a pH of less than 7 is acidic, while anything with a pH of more than 7 is alkaline..

Acidity has an impact on every organ in the body. Our lungs, bones, brain, heart, liver, kidneys, stomach, intestines, and skin are among the organs that we have. The bottom truth is that if your body is overly acidic, you won't be feeling well.

When our bodies are in a condition of acidosis, it creates the ideal environment for illness and disease to thrive. Chronic inflammation, which is one of the leading causes of pretty much any disease, is reduced in a body that maintains its alkaline set-point.

7 Alkaline Benefits 💧

How do you like your water??

s alkaline water better for you than plain water?
Answer From Katherine Zeratsky, R.D., L.D.
For most people, alkaline water is not better than plain water.

Bottled water sold as alkaline water, which is regulated by the U.S. Food and Drug Administration, might have nutrients added to it to achieve an alkaline pH.

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/alkaline-water/faq-20058029

Alkaline water: Better than plain water? Health claims about alkaline water abound, but plain water is usually best.

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