These Roots Run Deep
Private and Public Forest Bathing Walks (adults and children). Corporate, private walks
Nature Cam We reconnect with ourselves too.
About forest therapy:
The forest is the therapist in forest therapy (aka forest bathing), and I'm merely the Guide. When we, human beings, allow ourselves the time to step into nature and slow down, all sorts of beautiful things can occur. We relax and become aware of our connection with the natural world. Essentially, a forest therapy walk helps us remember what's important. The forest helps us
12/09/2022
"Left: me, completely broken, 93 pounds, living on the streets, living in fear, in pain, addicted to m**h and he**in, and ready for my life to finally end. I had endocarditis twice from using and I had a hole in my heart. My mom took that picture when she went to rescue me.
Right: I took this picture tonight. Didn't care about angles. Just wanted to show my happiness. 9 months clean. I fought hard for months in the hospital, survived heart surgery, gained 40 pounds, got a place to live, and I have my family and my two cats that help me. I've posted the before pic a lot but my story is important. Recovery is possible and it is worth it."
10/30/2022
10/06/2022
You’ll never do a whole lot unless you’re brave enough to try. ✨
10/05/2022
Always choose kindness
09/21/2022
Thursday’s Invitation
09/14/2022
Who’s ready for Fall? Private and guided walks will resume October 1st. Msg me for more information
08/17/2022
Shine on!
07/19/2022
Thank you🙏
07/14/2022
07/12/2022
07/10/2022
07/08/2022
“What we do to the Earth, we do to us. Our Ancestors are unsettled, we must make amends, and offerings ,repairs and change our behavior for the healing of our lineages.
We must continually cultivate our inner strength to be able to withstand the shocks, and jolts, and hits that result from an Earth out of balance.
They prescribe the following treatments:
Sing — sing everyday to the waters, to the plants, to the stones
Dance — on the Earth, jump, wiggle, shake our bodies.
Grief is good medicine — Let tears flow like the river
Keep ourselves clean in body, mind, and spirit, refrain from cursing and gossip.
Clean our heads with fresh water
We are taught these are not merely acts of spiritual devotion, rather these are mental health practices for survival, because as things fall apart, we do these things so that we do not fall apart.”
07/08/2022
07/07/2022
07/04/2022
theserootsrundeep.org
06/30/2022
There’s still time to sign your little one up for more fun in nature. Msg me for details or go to our website: theserootsrundeep.org
06/17/2022
Do you agree?
Friends, are you looking for enriching and fun activities for your child/ren this summer? Please consider Nature Camp led by me through my new business, These Roots Run Deep. I am a certified forest therapy guide through ANFT. These outdoor classes will follow age-appropriate ANFT sequences, games, art, and fun! These classes are for kids 6 -13 years old, and I can't wait for the summer to begin!
My classes will alternate meeting at East End Park, and West Lake Houston Monday-Friday from 9 am- 12 pm, beginning June 24th through August 5th.
The program helps kids fall in love with nature as they implement valuable skills and strengthen all of their senses for learning
Sign up:
https://fb.me/e/4Rub7U0xU
06/14/2022
Here’s to a beautiful day!
06/09/2022
Where are we? About halfway....to somewhere.
06/04/2022
Saturday’s Vibes
06/03/2022
“What keeps my heart awake is colorful silence.” - Claude Monet
Come immerse yourself in the colorful silence of the forest.
05/28/2022
05/27/2022
A summer camp that will include planting trees and gardening, scavenger hunting, gnomes and fairies oh my!
05/27/2022
We are announcing Fun in Nature! Summer Experiences for children ages 6-13 beginning June 24th and running through August 5th.Our Summer camp will include planting trees and gardening, scavenger hunting, gnomes and fairies, and much more. Oh my!
Spots are limited! Sign up today!
Click here to claim your Sponsored Listing.
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