Shears 'n Action!, Houston, TX Videos
Videos by Shears 'n Action! in Houston. Refer an adult friend who is new to Shears ‘n Action! & earn $7 off your next hair service
to enable soundOther Shears 'n Action! videos
How did I take care of HER to lose over 125 lbs and transform my life? I started with healthy habits: ✨HEALTHY WEIGHT MANAGEMENT ✨HEALTHY MOTION ✨HEALTHY SLEEP AND ENERGY MANAGEMENT ✨HEALTHY MIND ✨HEALTHY EATING AND HYDRATION ✨HEALTHY SURROUNDINGS These are the habits I teach my clients so that their journey to health is sustainable! It’s a few small steps consistently that truly made the difference! I didn’t go from that last picture to running a Spartan and 5Ks overnight. But I DID implement the habits above and took care of the girl I was years ago to give her the life she and her family deserves! Here to support you as you navigate your health at any stage!
Two week check in! At the beginning of August I declared I was zoning in on a few areas of my nutrition and continuing my commitment to my health with a 30 day challenge. You know I’ve had 2 1/2 years of success on OPTAVIA. I’m part of piloting a new ACTIVE platform and have added in EAAs (Essential Amino Acids). It’s legit!!! Combining the EAAs with the ACTIVE nutrition plan I’ve had super results on my energy, lost 7 pounds, and feel great during and after workouts. I want to prove to myself what I can do! Aging CAN and is FUN! #getactive30 *Average weight loss on the Optimal