Coaching Chronic Disease

Me out making sure all the women who need to hear about the free webinar do! I am not naturally an extrovert; meeting new people is not my strength. But I do have a passion for helping others and a drive to reach as many as I can with my message. That is what fuels me today to pound the payment and take flyers to local businesses where women just like you are customers! Have a suggestion for where I should put a flyer in your local area, just let me know! I would be happy to send them all around the country so we can impact more, help reclaim our health, our power and our lives! DM and I’ll send you some to hand out in your hometown! Questions, DM me 😊

I've received 100 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

This deserves to be said in all caps… THE TIME IS FINALLY HERE! 🎉⁣
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You all have asked for it and I have heard your questions & your struggles! (I get it because I’ve also been you!) ⁣
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That’s why I’m so excited to share with you, that I will be hosting a FREE Webinar Masterclass for women just like you who have been diagnosed with a chronic disease.⁣
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If you get to the end of the day and think “When will this get any better?”. This is for you.⁣
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I will be sharing with you the 3 key things that can help you live beyond diagnosis.⁣
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Join myself and a community of other women who are ready to head down a more manageable and rewarding path in our health journey.⁣
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Learn the key tips that will have you master mindset, movement and the medicine of food. ⁣
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Sign up today to grab your spot and mark your calendar for this 1 DAY ONLY event! Not to be missed!⁣
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This is something I have never done before but I wanted to share with all you since you’ve been asking! 🥳⁣
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What are you waiting for? Visit the link below to sign up now! 🙌🏼⁣

https://coachingchronicdisease.com/thrive/webinar-signup

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What are you choosing for yourself this Monday? Despite what your week May hold you do have the power to choose how you face it. Bad news, unexpected turns, sadness, disappointment, they may all come, and you can allow them. But how you face them can determine how you weather the storm. For me facing the wind and waves with calm are more desirable than feeling out for control chaos. I invite you to choose for yourself today. Don’t know how or where to start? I can help! Drop your favorite calm place emoji below 👇

I’m excited! Are you? It’s coming soon…. Keep following for what’s coming next! www.coachingchronicdisease.com

Well if this isn’t a sign. Literally. In my room this weekend while away …. Joy is just one thought away, and I’m thinking paradise sounds like the perfect place to think! I’m got something coming soon that can make where you are now become paradise! Keep following for what’s coming soon…

Something exciting come soon… follow to learn more!www.coachingchronicdisease.com

Need a quick breakfast, a mid-afternoon pick me up or evening sweet treat? Try these simple 3 ingredient bars. They keep in the good: protein, healthy fats, fiber and natural sugar, and take out the bad: refined sugars, processed ingredients and with optional add ins like dark chocolate for added anti-oxidants or coconut to pack a little more fiber and good fats that support a gluten-free, anti-inflammatory diet. Follow for more meals and recipes that fuel your body and manage your chronic disease with a holistic approach that will have you not just living but thriving! www.coachingchronicdisease.com

Living with a chronic disease can be challenging, but with the right support and strategies, it is possible to thrive and lead a fulfilling life. ⁣
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In our latest blog post, we explore the definition of chronic disease, discuss common types, and provide insights into their management. Plus, we highlight 15 examples to deepen your understanding.⁣
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Check out the blog (link in bio) and take the first step towards reclaiming your health and well-being. ⁣
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Hi, my fellow chronic illness warriors! Are you tired of putting your self-care on the back burner? ⁣
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It's time to reclaim your well-being and create a self-care routine that brings you joy and fulfillment, no matter the challenges you face. Read today’s blog as we redefine self-care for chronic disease patients. ⁣
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Share your favorite self-care activity in the comments below and let's inspire and support one another every step of the way! Together, we can find balance, strength, and a life filled with intentional self-care. 💙💪✨⁣
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Blog As a woman with a chronic disease, I know the obstacles we face every day that can rob us of our joy. Here I will provide tips and steps you can take to create a life full of intention that you live on your terms.

🌟 Share Your Chronic Illness Story! 🌟⁣
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Have you ever felt the power of sharing your story? It's time to embrace your chronic illness journey and inspire others to do the same. 💪💙⁣
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📣 Whether it's a personal triumph, a lesson learned, or a moment of resilience, your story can make a difference in someone else's life. 🌟⁣
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🗣️ Join the conversation below and share a snippet of your chronic illness story. Let's create a supportive community where we uplift each other, provide understanding, and foster connection. Your voice matters! 👇⁣
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📖 Want to share your story in detail? Click on the link in the bio to check out our latest blog post dedicated to embracing our chronic illness stories. Share your experiences, inspire others, and let's rewrite the narrative together. 💫⁣
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New Endo appt today 🩺 💉

🌟 Embrace the Power of Positive Thinking 🌟⁣
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Living with a chronic disease can be challenging, but it doesn't have to define us. By embracing the power of positive thinking, we can transform our mindset and thrive amidst the obstacles. 🌈✨⁣
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Positive thinking is more than just being happy or displaying an upbeat attitude. It's a conscious choice to focus on the bright side of life, even in the face of adversity. Scientific studies have shown that a positive mindset can bring about better health and well-being. 🌻⁣
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I know firsthand the impact positive thinking can have on managing a chronic disease. When I was diagnosed with Type 1 Diabetes, I chose to view it as an opportunity for growth and resilience. By shifting my perspective and adopting a positive mindset, I could navigate the challenges with determination and optimism. 💪⁣
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If you're looking to cultivate and embrace the power of positive thinking in managing your chronic disease, I'm here to support you. Read my latest blog all about how I’ve incorporated the power of positive thinking in my walk with chronic disease, as well as what I teach my clients. The link is in the bio. Let's embark on this transformative journey together. 🌈✨⁣
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Ready to break through the barriers of chronic disease and live a fulfilling life? Join me on my blog as I share 15 life hacks to help you cope & thrive. ⁣
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The link is in the bio, or if you are ready, book your free consultation call today!⁣
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https://coachingchronicdisease.com/blog/newly-diagnosed-navigating-the-initial-shock-of-a-chronic-disease-diagnosis

https://coachingchronicdisease.com/blog/newly-diagnosed-navigating-the-initial-shock-of-a-chronic-disease-diagnosis

Newly Diagnosed? Navigating the Initial Shock of a Chronic Disease Diagnosis Learn how to navigate the initial shock of a chronic disease diagnosis with practical strategies, self-care tips, and guidance on working with your healthcare team.

I wanted to share something very personal with you because I think it might help. As some of you may or may not know, just before my 39th birthday, I was diagnosed with Type 1 Diabetes.⁣
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It was a moment that completely altered my world, turning me from a healthcare provider to a patient, overnight. I know the shock, the fear, and the feeling of the earth shifting beneath your feet - I've been there.⁣
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I know some of you are going through the same, grappling with the enormity of a chronic disease diagnosis. It's overwhelming, isn't it? One minute, you're going about your life, and the next, everything changes. ⁣
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But here's what I want you to know - it's okay to feel scared, mad… angry... These are normal reactions. ⁣
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In my journey, I learned that knowledge is power. Understanding your disease, asking questions, and educating yourself can alleviate some of the fear and uncertainty. It's a daunting journey, but I promise you, you don't have to walk it alone.⁣
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I've shared my story and some very practical strategies that helped me find my footing on my most recent blog. I've included self-care tips that I found invaluable and guidance on working with your healthcare team. I hope that it can provide you with some solace and direction. ⁣
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Even if this helps just one person, I know it was worth the time to write it.⁣
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Remember, it's okay to ask for help. It's okay to take your time...⁣
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Healing is not a race, it's a journey. ⁣
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And every journey begins with a single step. 👣⁣
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So I encourage you to go and take that step next step, which for you might be to read my latest blog or to personally reach out to me and share your story. ⁣
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I am here for you. 💕⁣
Let's navigate this journey together.
📷: Kimberly Wang

✨Curious about how to truly nourish your body and manage chronic disease? 🍎🍊🍌🥑🫐🍆 Living with a chronic condition can be challenging, but it doesn't mean you can't thrive. Join me on my most recent blog post as I share 15 customized nutrition tips that have empowered me to embrace a life filled with purpose, joy, and improved health while living with a chronic illness.⁣
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Discover the key to unlocking your body's full potential and start nourishing yourself from within. Go read the blog post now! 👉 [Link in my bio]⁣
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Coaching Chronic Disease - Home Life coaching for women with chronic diseases live their lives on their own terms. Better days, more quality time, and more health. Thrive in a life you desire.

👉🏼 Living with a chronic disease can be very challenging, but it doesn't have to define your life. ⁣
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As a mom, physician, and life coach who understands the struggles firsthand. This is a journey of empowerment and transformation and I have the experience, tools & resources to help you discover the power of mindset shifts, intentional living, and taking action to overcome limitations and thrive with chronic illness. ✨⁣
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Are you ready to take the first step towards empowerment? 💪🏼 If so, read my latest blog post “Overcoming Limitations: Empowering Women With Chronic Disease”, and learn just how you can rewrite your path. Click the link in our bio to access the blog now! ⁣
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🤝Together, we will create a life of fulfillment, purpose, and joy. Don't let your chronic disease hold you back any longer. You deserve to live life on your own terms. 🌟🤍⁣
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Blog As a woman with a chronic disease, I know the obstacles we face every day that can rob us of our joy. Here I will provide tips and steps you can take to create a life full of intention that you live on your terms.

Magic! It’s everywhere and it’s everything. The blue of the sky, the sound of the ocean, the childlike awe we all have at fireworks. Puerto Rico was magic. Meeting Liz Gilbert was magic. Being surrounded with 50 like-minded women physicians was magic. Learning to slow down and be present in life is the magic I’m working on daily!

Red eye to Puerto Rico, where I’ll be kayaking the brightest bioluminescent bay tomorrow with The Liz Gilbert (Eat, Pray, Live) and a group of wonderful women physicians!!!

Looking for the perfect gift this weekend?! GIFT YOURSELF a FREE consult and you'll get an additional FULL SESSION FREE this weekend only! Don't delay, this deal is ends at 11:59pm PST Sunday. Have questions DM me or visit the website www.coachingchronicdisease.com and schedule your FREE session now! While you're there feel free to sign up for coffee this Thursday in Rancho Cucamonga and hear more about the life changing results of Coaching with Chronic Disease!

Next week!! Free coffee and time to chat

Join me in Rancho on Thurs May 18th for FREE coffee and learn all about life coaching! Bring all your questions! You can schedule a FREE 20 minute consult just for coming!

New article out today! https://tcoyd.org/2023/04/how-to-lead-a-more-joy-filled-life-5-tips-for-women-living-with-diabetes/?org=1281&lvl=100&ite=3377&lea=5106710&ctr=0&par=1&trk=a0vEY000000DHwIYAW

New article out today!!

How to Lead a More Joy-Filled Life: 5 Tips for Women* Living with Diabetes - Taking Control Of Your Diabetes® After being diagnosed with type 1 diabetes, Dr. Kimberly Jackson-Bekemeier became a life coach to help others live well with the disease.

Join me in Rancho on Thurs May 18th for FREE coffee and learn all about life coaching! Bring all your questions! You can schedule a FREE 20 minute consult just for coming!

If you're local to the Rancho area, join me in 3 weeks for coffee and learn all about life coaching. You'll have the opportunity to sign up for a FREE 20 min consult! FREE COFFEE and FREE CONSULT
Can't wait to see you all.
DM for further details or add yourself to our email list and we'll send you all the details. www.coachingchronicdisease.com

The “other” things that come with diabetes. Had a CT calcium score this am to check my blood vessels for plaque. Having T1DM puts me at a 30% higher risk of having heart disease even if I work out and eat well! And of course the tech said “what brings you in for this test today, you look so healthy”. My Diabetes is for life, without a cure, and comes with lots more than just checking my sugar and injecting insulin, and despite diabetes tech that I wear on the outside, it is often still an invisible disease and one with many misconceptions. But rather than dwell on that, I chose to do the prevention I can, use available data to help me make smart choices, and continue to advocate, educate and live this one beautiful life the best I can! .

I've just reached 100 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

Welcome April, its not joke that life can get hard, but what if you could make it mean more? You can choose to grow from all you're going through and our Foundations to Thrive program is designed to walk you step by step through it! We start NEXT WEEK - Wed April 5th 6pm PST so don't wait another day to sign up. Comment your favorite flower emoji below and remember that beautiful things can come after a long winter

On the last day of Women's History Month, let's reflect on the progress made, the trailblazers before us and all the amazing queens that walk among us daily.
Chin up, straighten that crown and keep going, you are already changing the world just by showing up. Don't forget your talents, your strengths and all you possess that makes you a force! Have you embraced your strengths this month? What is your favorite? It doesn't always have to be what the world tells you is strong. Softness is strength, kind and gentle words are powerful. Space and rest and investing in yourself takes guts. So look in and let yourself shine. At Coaching Chronic Disease we believe in helping each other straighten our crowns when one of us may be down, because when we work together, build each other and love one another, the world is truly a more beautiful place!

Start with you and everything else flows. Its not selfish, its not lazy, its not wasteful. Self care means loving yourself, taking time for yourself, eating for yourself, moving for yourself and doing the things that make you more whole before you start giving pieces of yourself to others. What's your favorite "self-care" drop a comment below and let us know. #lifecoach #lifecoachingforwomen #typeonediabetes #thrive #selfcare #selflove #fillyourowncup

Water is our most precious natural resource, and today we find ways to conserve it. What would it look like if you treated your body as your most precious resource? How would your daily routine look different? Go to bed earlier, move more, add protein, drink water, read, walk, speak kinder to yourself! Is there one thing you can commit to today to preserve you as your own resource? Drop a comment below or leave us your favorite water emoji

Today we strive to do better and Coaching Chronic Disease is committed to providing life coaching for women of all colors and backgrounds facing daily life with chronic diseases without discrimination. Health care has many disparities and acknowledging each person has a story is a start to breaking barriers and creating more for all. May we listen to one another's story and learn to come from a place of love at all times.

Have your told yourself you love yourself lately? LOVE is the most important thing but don't forget it starts with loving yourself first. Do your daily actions show love to yourself? Need help carving out time for eating well, moving and having time for yourself? Our 8 week Foundations to Thrive will help you find the time, the drive and the thoughts that will set you up for success. Check out www.coachingchronicdisease.com/thrive/join today and learn more. And drop your favorite color heart emoji below for some LOVE today. #lifecoach #lifecoachingforwomen #typeondieabetes #chronicillness #coachingchronicillness #thrive #selflove

It's not the luck of the Irish, its the Foundation to Thrive, that will get you the life you want! Want to learn more, drop a gold coin, rainbow, or 4 leaf clover below and we'll send more information your way!