TriggerPoint Sports Therapy Center LLC

Stop living in pain and book an appointment today at the link in our bio!

Click the link in our bio and book a treatment online today! You’ll be happy that you did 😊

Trigger Point Sports Therapy Center is sending our support to all the incredible athletes at the Paris 2024 Olympics! Go team USA!!

As a sports therapy center, we also specialize in helping athletes out of pain and discomfort from previous sports injuries. An untreated sports injury can greatly affect your everyday life and most importantly, it can affect your performance in your sport. Book a treatment today so we can help you out of pain!

From our family here at Trigger Point Sports Therapy Center to yours, have a happy and safe Fourth of July.

Check out our amazing holiday deal and book your appointment today at https://www.triggerpointsportstherapycenter.com/

You are the reason for the season!

Spread the love, joy and hope this holiday season! We offer gift cards that never expire for your convenience.
From now until December 31, buy a gift card a get a gift from us!

Buy a $50 gift card and receive a $25 gift card from us
Buy a $100 gift card and receive a $50 gift card from us
Buy a $200 gift card and receive a $100 gift card from us

No better gift than giving the gift of becoming pain-free!

Call 657.201.9088 or visit us in store to purchase your gift cards before it's too late!

7862 Warner Ave Ste 102-28 Huntington Beach, CA 92647

🦃🍁 Wishing all our valued patients at Trigger Point Sports Therapy Center a Happy Thanksgiving! On this special day of gratitude and togetherness, we want to express our heartfelt appreciation for your trust and support. We are thankful for the opportunity to be a part of your healing journey and help you find relief from pain. May this Thanksgiving be filled with joy, warmth, and memorable moments shared with loved ones. As you gather around the table, we hope you savor delicious food, cherish meaningful connections, and take a moment to reflect on the blessings in your life.

A meridian, at its core, is a dynamic linkage and expansive network of soft tissue that connects various regions and functions of the body. Watch more to learn how trigger points affect entire meridians, and how our therapy sessions treat the entire area, not just the are where it hurts.

The Myofascial Meridians: How Trigger Point Therapy Is Different | Bobby Maldonado Explains All Looking for lasting relief from aches, pains, and tight muscles? Discover how to get your body back to its peak performance with Trigger Point Sports Therapy...

Get ready for the ultimate Black Friday deal at Trigger Point Therapy Center! 🤩

On November 24, from 9am to 6pm, we are offering a fantastic BOGO (Buy One Get One) promotion on packages.

This is your chance to indulge in the healing benefits of trigger point therapy and lessening your pain.

😀This special applies to both massage packages and trigger point treatment packages, and sessions never expire.

Don't miss out on this incredible opportunity to rejuvenate your body and mind. Mark your calendars and make sure to call or visit Trigger Point Therapy Center on November 24 for this unbeatable Black Friday Special!

Our Address:

7862 Warner Ave Suite 102, Studio 19, Huntington Beach, CA 92647

Our phone number: (657) 201-9088

This special is only available by calling or visiting in-person.

🌞 We'd love to hear from you about your favorite scenic SoCal hikes!

Where is your favorite spot to hike in this beautiful region? Whether it's exploring the breathtaking trails of Joshua Tree National Park, wandering through the enchanting forests of the San Gabriel Mountains, or strolling along the picturesque beaches of Malibu, share your top hiking destination with us! 🏔️ Let's inspire each other to discover new paths and hidden gems in Southern California's great outdoors.

Trigger Point Sports Therapy Center offers specialized treatments that address muscle tension and compression, chronic pain, and injury recovery, allowing you to do what you love without limitations. Our skilled specialist utilizes trigger point sports therapy to release muscle knots, enhanced blood flow, and restore balance to your body. 🧘‍♂️✨

Whether you're an athlete looking to enhance performance, an office athlete, or someone seeking relief from everyday aches and pains, we are here for you. Our personalized care and expertise will guide you on your journey towards increased range of motion and a pain-free existence. Say goodbye to limitations and hello to a life filled with freedom and movement! 🙌💯

Did you hear the exciting news?

We now have a certified massage therapist available on Fridays and Saturdays!

This incredible addition to our team provides you with even greater flexibility and convenience when it comes to scheduling your much-needed relaxation and recovery sessions. Whether you're seeking relief from muscle tension, stress reduction, or overall rejuvenation, Milena will help.

Book your session now and embark on a journey of relaxation, restoration, and revitalization.

Triggerpointsportstherapycenter.com

On this Veterans Day, Trigger Point Sports Therapy Center would like to extend a heartfelt thank you to all our brave patients who have served in the Armed Forces. We are incredibly grateful for your selfless dedication and sacrifice to protect our freedom. We recognize and celebrate your bravery, resilience, and sacrifice. Your commitment to serving our country is truly inspiring, and we are honored to have you as part of our community. Thank you for your service!

Thank you to the Huntington Beach Chamber of Commerce for being such an integral part of our community. We appreciate the work you are doing and the opportunities you give for the small businesses in our town to connect.

Thank you, BraGardenhb, Beach Chamber of Commerce, and The DRIPBaR Huntington Beach, for all you do!

We all know the importance of exercising our muscles, but did you know that giving attention to our fascia can be just as vital for our overall fitness? Fascia is the ultimate connective tissue that surrounds and supports our muscles, bones, vessels, and organs. It plays a significant role in our body's movement and function.

😀PREVENT INJURIES AND AID RECOVERY: Specific fascia training can strengthen and regenerate fascial components, helping to prevent injuries and supporting the body's recovery process. By targeting and conditioning this connective tissue, we improve its elasticity and resilience, reducing the risk of strains and tears.

🕺IMPROVE FORCE OUTPUT: Working on your fascia can enhance overall force output during exercise. Strong and healthy fascia provides a solid foundation for muscle contractions, optimizing their power and efficiency. This means you can perform better and achieve greater results in your workouts.

💃COUNTERACT PAIN AND DEGENERATION: Exercising your fascial tissue can actively counteract pain and degenerative processes. By incorporating stretching and movement exercises into your routine, you can loosen adhered fascial tissue, reducing discomfort and promoting overall well-being.

🤩ENHANCE FLEXIBILITY AND MOBILITY: Fascial training can improve flexibility and mobility by increasing tissue elasticity. When the fascia is supple and well-conditioned, it allows for a greater range of motion, making everyday movements and exercises feel smoother and more effortless.

Learn more about fascia on our blog:
https://www.triggerpointsportstherapycenter.com/blog

What is your favorite way to workout? Leave us a funny GIF below to show us!

🏋️ Calling all athletes! 🏀🏊🚴‍♀️

Did you know that trigger point sports therapy can be a game-changer for your performance and recovery? 🌟 Whether you're a professional athlete or a weekend warrior, incorporating this specialized therapy into your routine can elevate your athleticism to the next level! 💪

Trigger point sports therapy focuses on identifying and releasing tight knots in your muscles, known as trigger points. These trigger points can cause pain, restrict range of motion, and decrease muscle efficiency. By targeting these areas of tension and compression, trigger point sports therapy can help eliminate and or alleviate discomfort, enhance flexibility, and enhance overall athletic performance. 🏆

Schedule your free initial consultation with us today! You can book online, call, or pay us a visit at our Huntington Beach location.

https://triggerpointsportstherapycenter.janeapp.com/
7862 Warner Ave Suite 102, Studio 19, Huntington Beach, CA 92647
(657) 201-9088

🌴🏥 Are you a transplant in Southern California? SoCal has become a popular destination for people from all over the country. With its beautiful beaches, vibrant cities, and diverse culture, it's no wonder so many are drawn to this sunny region.

So, we would we love to know, where are you from? Share in the comments below and let's see how far and wide our community reaches. Whether you're a fellow Californian or a proud transplant, it's always fascinating to learn about the different places and paths that brought us each to HB!

Fall is in the air, but we fondly remember the Sola Salons Summer Social event!

Sola Salons Corporate hosted a fun social event for the businesses who share their building. There was music, games, raffles, snow cones, and a bounce house! Every guest went home with a gift bag!

The Trigger Point Team (Bobby, Yoshi, and Kayla) arrived early to set up, prep the gift bags, and happily helped create a pathway of balloons to help guide the other event guests to the location. Everyone was grateful to help!

Yoshi won almost every game he participated in! He won four games and one raffle.

Kayla and Bobby won one raffle each!

Yoshi participated in about 4-5 games and was the Trigger Point Teams MVP! Kayla participated in two games, and partnered with Yoshi for a water balloon toss. Bobby even participated in a game with Yoshi!

Every single attendee went home with at least one prize!
Sola Salon Corporate is very generous- thank you!

It was a wonderful day for Trigger Point Sports Therapy Center!

With trigger point sports therapy treatment, you can increase your range of motion and become pain-free! If that sounds good to you, comment with a 😀!

🎃 Happy Halloween to all the amazing patients of Trigger Point Sports Therapy Center!

As the spookiest day of the year approaches, we wanted to take a moment to wish you a frightfully fun and safe celebration. Whether you're dressing up in creative costumes, trick-or-treating with loved ones, or indulging in tasty treats, we hope you have a fantastic time filled with laughter and joy. Remember to stay safe while exploring the neighborhood and keep an eye out for any ghouls or ghosts lurking around. From all of us at Trigger Point Sports Therapy Center, enjoy this bewitching holiday! 🕷️👻

We recommend planning to return to your movement or exercise routine after about three treatments. It is important to allow for a gradual and progressive return to exercise. This approach helps ensure a safe and effective transition back to physical activity. By spacing out the treatments and allowing for three sessions before resuming exercise, it allows the body to properly heal and adapt to your treatments. Taking a cautious return to physical activity promotes maximum recovery and decreased pain.

When it comes to myofascial release therapy and trigger point sports treatment, it's not uncommon for patients to experience some post-treatment discomfort.

One potential side effect is a burning sensation in the fascia, which is the ultimate connective tissue that surrounds and supports our muscles and other areas of our body.

Why does this happen?

During trigger point treatment, pressure is applied to specific trigger points in our muscles to relieve tension and compression and encourage muscle relaxation. However, this therapeutic intervention can cause mild discomfort to the surrounding tissues, leading to temporary inflammatory response and increased blood flow to the affected area. It is this localized inflammation that can result in a burning or stinging sensation as nerve endings become irritated as fascial tissue releases.

Basically, when trigger points are targeted, these areas can become temporarily irritated, further contributing to the burning sensation. So, while it may be uncomfortable, it is often a sign that the treatment is working its magic! It's a natural response to the therapeutic intervention, and it often signifies that your body is responding positively to the treatment.

Remember, self-care after treatment is essential too! Stay hydrated, engage in gentle stretches, and give yourself some time to rest and recover.

❤️You ought to be able to do what you love without discomfort!

Say goodbye to pain and hello to pursuing your passions with ease! 🌟

Trigger point sports therapy gives you hope in eliminating and or alleviating discomfort so you can fully immerse yourself in doing what you love! Whether it's running by The Pier, biking, surfing, or any other physical activity, trigger point sports therapy targets those pesky knots in your muscles, providing much-needed relief.

Give trigger point sports therapy a shot today, and get back to doing what you love, discomfort-free! Your initial consultation is free!

https://triggerpointsportstherapycenter.janeapp.com/
(657) 201-9088