Steve S Nachtigal

Steve S Nachtigal

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M&M Fitness Club
M&M Fitness Club

I believe anyone, at any age and at any season of life can live their BEST LIFE NOW!

07/03/2024

🚨 Check out our new and improved program offer!! 🚨

Within 14 days, you will invest in yourself like never before, because

EVERYTHING CHANGES

after that, and your life will never be the same again…

Our passion is to help drastically transform lives. With over 30 years of experience, my unique style of counseling has been the key to many profound personal transformations.

Join our community of overcomers who have broken free from limiting beliefs with our program and are now living the life they deserve.

Ready to join our community and be the next success story?

πŸ‘‡Click the link below for our offer!!πŸ‘‡

https://staystrongstayfocused.com/sssfdepressionprogram?am_id=nnachti

Photos from Steve S Nachtigal's post 06/25/2024

I want to offer a word of advice to parents with small kids (actually...kids of any age)....

Spend as much TIME with them as you can!

Take time teaching them & giving them opportunity to learn (even though it may take more of your time or sacrifice)!

Include them in YOUR interests or hobbies!

We have one chance to raise our kids....ask yourself....what tools (both good and bad) are you passing on to them?

Spending time, talking and sharing with your kids about yourself (age appropriate sharing) can help establish the TRUST that they can come to you when they are teenager for guidance! Being a teen / young adult is so difficult today than it was when I was their age!!!

I had the privilege to help my son work on his Ram Truck these last few days! It is so awesome to remember him handing me tools when I would work on vehicles when he was growing up....and now....he is the teacher and I hand him tools!!!

Live each day to the fullest and always look for the gratitude that each day brings!!!

Photos from Steve S Nachtigal's post 06/14/2024

Last day in the high country before we ride back to Denver!

This time off reminds me:
-How important it is to get "bro time" !
!
- Life is a gift so live each day to the fullest!

- Staying physically fit brings about amazing adventures that most may only dream of doing!

- Keep stepping out of my comfort zone to learn, grow & move towards my purpose!

- It is "OK" for Steve...to choose Steve!

- That the hard work I do in my business will manifest to many more adventures...around the world!

- How taking time off can help with my mental focus!

- How taking time off helps in my "Spiritual" walk in life!

- To be reminded that life is a GIFT!

There are so many more blessings I could go on and on about to be thankful for to take back home but I will stop with those!

I would love to hear in the comments below what YOU receive when you get away...for YOU?

Until next time!

Go find your adventure and LIVE!

06/14/2024

Adventure ride: Day 3!

After overcoming an obstacle before we even left on our ride (could not find my wallet ) we were able to enjoy a beautiful ride to an old mining town!

It amazes me how these old miners from those days carved out towns, mines and a living in such harsh conditions through back breaking work!

This inspires me so much! When I face new challenges which I "feel" is too hard.... I am reminded...even during my vacation.... that anything is possible by dreaming, defining my purpose and doing the hard work!

Go and get your life that you want....starting today! One step at a time, one mistake at a time, one lesson at a time, one victory at a time....Just be CONSISTENT!

06/13/2024

How is Adventure riding like living life?

Speaking for myself....I wake up each day wondering what the day will bring...with an attitude of gratitude, excitement and desire to do the work... that will take me one step closer to my goals, vision / purpose!

My buddy Jeff & I start off on the bikes with a potential destination but can quickly find ourselves changing direction because of the trials, distractions or obstacles that come our way on our adventure ride. Where might that happen in life??? Like ALL THE TIME!

Much like life....we can have all kinds of dreams, desires or struggles that can either hold us back...or maybe.... build us up to actually fulfill that "purpose" in our lives and to actualize living our Best Life Now!!!

So....go out and enjoy your adventure today....knowing that what you do today can either lead you toward your vision.... or away from your vision..... and in that CHOICE (either right or wrong) you will learn, grow and that adventure can bring you one step closer to the life you desire!

I think we are riding east today!!! Let day 3 adventure begin!!!

06/13/2024

You know what I do to recharge? Bro time!!!

We never know where we will end up when we take off for the day of riding! Another epic ride!!!!

Go out and do something epic for yourself today!!!πŸ˜ŽπŸ‘πŸ’ͺ

06/11/2024

I had an amazing time staffing Insight Live Event in Denver!

Meeting amazing students making huge personal transformations and spending time with an awesome staff!

So....what do I do to recharge? Adventure riding in the mountains! Let's GO!!!πŸ˜ŽπŸ‘πŸ’ͺ

05/24/2024

Want to know my secret to fighting a sinus infection & cold....Yep.....Hit the gym!!!

Wait... isn't it good to rest the body when fighting a cold or flu! Of course...but there comes a time when the mind can overcome the body!

Getting back into the gym for a light workout, sweat, sauna can get all the junk moving and out of the body!!! It also fires those positive "feel good" endorphins in the brain!

Always remember to hydrate, sleep & feed the body afterwards!

Let's get back to work!!!πŸ˜ŽπŸ‘πŸ’ͺπŸ™

Photos from Steve S Nachtigal's post 05/18/2024

What an amazing 9 day Influence event! I am so honored be a part of an awesome team working together to witness 37 amazing students transform into their true authentic selves and to take this experience/ wisdom back to their homes, family and businesses....to truly lead from Love based leadership!

If you really want to find direction, healing & hope in your life...regardless of what season you are currently living in..... get to Insight, Impact and Influence live events!

PM me if you want to know more!

Thank you Jeff & Jacqueline Lerner for making this all possible!

05/08/2024

Why do I say this? Because its the truth. 🌟

Sometimes, all it takes is a shift in perspective to see the amazing possibilities ahead. Don't underestimate the power within you to create the life you deserve.

You owe it to yourself and those around you, it is time to do what you know you need to, and step into who you want to be.

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05/01/2024

B and I are heading to staff Insight!! Can’t wait to meet and connect with some amazing students!!

Photos from Steve S Nachtigal's post 04/28/2024

How to cross off 2 productive activities at once!
🚢Walking on the treadmill listening to Robert Cialdini’s β€œInfluence, New, and Expanded!
Flexing both the physical and the mental! All it takes is repetition for growth!

04/17/2024

I am so excited to meet Impact community 11 tomorrow!

A week full of revelations, transformations and amazing students moving into their true authentic selves! πŸ˜ŽπŸ‘πŸ’ͺ

04/13/2024

It was just that kind of day!!! πŸ˜ŽπŸ‘πŸ’ͺ

04/11/2024

Question: Do you ever have revelations or insights while working on your physical leg of your chair?

For me personally, I can be thankful (Spiritual leg) that I can even go to the gym to work out (Physical leg)!

I can workout with my son (Social leg) which in turn...... reduces stress, anxiety or depressive symptoms (Mental leg) = resulting in revelations & insights!

Get active, go for a walk, play with your kids, get out in nature or crush it at the gym! Trust me.....you will SEE and FEEL the positive results!

Stay Strong & Stay Focused!!!

04/04/2024

Next up for Stay Strong & Stay Focused...

We have a new Workbook!! An introductory Starter Course packed with actionable steps and resources geared to showing you how to live your Best Life Now...literally right now!!

All at a price for less than a cup of coffee!

(Ironic isn't it? That is the new metric of finance)

Check out our video ad here below, as well as our website to grab your own copy!!

Instant Link To Workbook!
https://staystrongstayfocused.com/workbook

Check out our continually updated website for more information!
https://staystrongstayfocused.com

Share this with someone you share a vision with!

Real Talk: The Untold Value of Stay-at-Home Moms 03/22/2024

Hey everyone!!! Check out our first Podcast! No B.S. with B.S!!!
Please comment below any thoughts or suggestions that you may have for future topics you would like us to address!!!

Real Talk: The Untold Value of Stay-at-Home Moms In this real and raw video, we're discussing the untold value of stay-at-home moms. We'll dive into topics like depression, loss of confidence, and loss of e...

Stay Strong & Stay Focused: Overcoming Depression Program 03/14/2024

Everyone!

We have officially launched our first public ad, and we are getting lots more attention than anticipated! Here is an easy Youtube Link for your ease of access.

https://www.youtube.com/watch?v=uiU70BEyVDg&t=11s

Check it out and let us know what you think!!

Stay Strong & Stay Focused: Overcoming Depression Program Check Out My Program!https://staystrongstayfocused.com/sssfdepressionprogramMy Website:https://staystrongstayfocused.comSocial Media:Instagram - ...

03/07/2024

Back to the gym with my workout & business partner, roomie and #3 child!

Had an awesome weekend at the INSIGHT live event in Denver watching amazing individuals transform their lives!

Life is worth living to the fullest every day!

CHOOSE to live yours today!!!

03/02/2024

Always great to spend time with these two!

02/23/2024

Entre Fit! This is one amazing group!πŸ˜€πŸ‘πŸ’ͺ

02/20/2024

Getting in my morning workout waiting for 49 amazing individuals to arrive at the Impact Live Event Experience! This week is going to ROCK πŸ˜ŽπŸ‘πŸ’ͺ

02/08/2024

Are you ready to break free from the 'think positive' mantra and embrace the full spectrum of your emotions?

How I view thinking positive, it only can go so far without action. My example, if I am feeling worried about my position in life, I boil it down to what am I doing daily that I have control of? I am sad because I am not physically healthy in my apartment. My emotions are valid because of my situation, but how to I honor my emotions by taking action? "Thinking Positive" won't help me get healthier. So I sign up for the gym and make a daily effort that is within my control to fix. By honoring my sadness, I take action to turn my sadness into happiness, but it takes that daily effort.

Share your thoughts on how you authentically honor your feelings! Let's spark a dialogue and inspire each other to embrace emotional authenticity! πŸ’¬πŸ’ͺ

02/07/2024

🌟Is sensitivity the superpower here? Do people overuse sensitivity when it is not needed?

Dive into a conversation about embracing your sensitivity and how it adds depth to your connections and enriches your life.

Share your experiences and let's celebrate together! πŸ’–

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02/06/2024

🌟 Dive into a thought-provoking journey with us! πŸ’­ Ever feel like your emotions are driving the car instead of you? πŸš—

Let's flip the script and take charge of our narratives.

Join the conversation on how we can reclaim control and rewrite our stories! Share your insights in the comments below! πŸ’¬

🧠✨

02/03/2024

When the weather gets nice...out comes the bikes!

Gym time!!!πŸ˜ŽπŸ‘πŸ’ͺ

01/31/2024

Another amazing Insight weekend of transformation, sharing, building new friendships & community!
Choose YOU!
Being the BEST version of YOU = being the BEST version of YOU for those you love!
Always remember....YOU are AWESOME!πŸ˜ŽπŸ‘πŸ’ͺ

01/21/2024

Question: How do you make your "Social leg of your chair" a priority? Especially when life can get busy!

We may have a tendency to "sacrifice" our social time which can meet so many of our emotional needs which can result in less depression or anxiety!

Here Bailey and I are combining our "Social leg" of our chair with our "Physical leg"! Grabbing some Ramen after our workout while sharing memories from our time in Japan together!!!

Make yourself a priority!

What do you do to fill your "Social Leg"?

01/16/2024

I wanted to give a shout out to my amazing daughter on her birthday! I so remember what an amazing feeling it was when you were born...I will never forget!! I am so proud of the fine woman you have become! Enjoy your day!!!!

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Videos (show all)

Our New Exciting Offer!
Adventure ride:  Day 3!After overcoming an obstacle before we even left on our ride (could not find my wallet ) we were ...
You know what I do to recharge?   Bro time!!!  We never know where we will end up when we take off for the day of riding...
Juggling everything in life can be hard. Sometimes we forget to take care of ourselves while giving to others. Ever feel...
SSSF Starter Course
We will keep updating you on this journey as it progresses! This is just a small delay in the grand scheme of life! Thes...
Entre Fit!  This is one amazing group!πŸ˜€πŸ‘πŸ’ͺ
Are you ready to break free from the 'think positive' mantra and embrace the full spectrum of your emotions? How I view ...
🌟Is sensitivity the superpower here? Do people overuse sensitivity when it is not needed?Dive into a conversation about ...
🌟 Dive into a thought-provoking journey with us! πŸ’­ Ever feel like your emotions are driving the car instead of you? πŸš—Let...
What is the most common phrase you hear when someone gives a reason to not engage something in life?"I'm getting to old ...
PART 2 OUT NOW!!Change is inevitable! And so that goes with production value! After some discussion with Bailey about wh...

Telephone

Address

Po Box 1232
Hutchinson, KS
67504

Opening Hours

Monday 10am - 12pm
1pm - 5pm

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