Laurie Vondersaar Runyan
Online Life, Health and Fitness Coach for Women 50+ at ReClaim Your Health Active & Fit 50+
10/31/2022
Our girl!!
12/13/2021
👻TODAY ON THE WEDNESDAY MORNING WAKE UP MESSAGE! 🎃
DON’T LET TREATS PLAY TRICKS ON YOU!
21
Are treats playing tricks on you!
HALLOWEEN TIPS TO SMACK DOWN THE GOODIES!
Do you you crave sweets?
Do sweets control you?
I would say often, “I love my sweets” but, my sweets didn’t love me back.
These sweet treats created excessive weight gain, belly fat, insulin levels rising and falling, and a mind that was overwhelmed!
I hope you enjoy this fun and educational messsge on turning the table, so you are no longer the one being TRICKED!!!
“It’s time to trash the TREATS, instead of the treats trashing you.” -Laurie
WHICH TIP WILL YOU INCORPORATE??? 👇👇👇
09/01/2021
Hello to the woman that is 50 something!!! I am 56 and there is no slowing me down!! Join us on Active & Fit 50+ so much good is happening there!!
08/13/2021
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