Kimia Rezaei, Irvine, CA Videos
Videos by Kimia Rezaei in Irvine.
What are Cognitive Distortions?
You may have heard of cognitive distortions, which are essentially inaccurate thoughts and feelings we experience during an emotional state. Students are no exception to cognitive distortions.
Our tutors are trained and aware of these concepts so when students do become frustrated or discouraged, our tutors are here to help!
Here are some common examples of cognitive distortions:
*All-or-Nothing mindset
*overgeneralization of your life events
*comparing to others
#tutoring#privatetutoring#mentalhealth#theacademicmedictutors#cognitivedissonance#orangecountytutors
to enable soundOther Kimia Rezaei videos
What are Cognitive Distortions? You may have heard of cognitive distortions, which are essentially inaccurate thoughts and feelings we experience during an emotional state. Students are no exception to cognitive distortions. Our tutors are trained and aware of these concepts so when students do become frustrated or discouraged, our tutors are here to help! Here are some common examples of cognitive distortions: *All-or-Nothing mindset *overgeneralization of your life events *comparing to others #tutoring#privatetutoring#mentalhealth#theacademicmedictutors#cognitivedissonance#orangecountytutors