Meals By Nay

The meats that I didn’t get in the video. Sliced & chopped brisket, lamb chops, grilled chicken thighs & legs

Bbq chicken sliders and blackened salmon Alfredo. Back on them plates.

Homemade broccoli cheddar soup cuz it’s freezing outside

Get with me for all your meal prep needs. Now doing $140 for 7 meals

It’s a beautiful day to smoke some brisket

Had the pleasure of catering a cpl practices for . This was the fajita setup from Sunday

Get at me for all your meal prep needs

Here to cater to all your meal prep needs

Season till ya ancestors say stop!!

A quick cooking tip. Mise en place, or the process of gathering ingredients is very important when cooking.

Catfish atchafalaya

Now that’s a salad

Shrimp n grits

Medium well strip jumbo shrimp over mash with a crab cake & broccolini

Who needs halal guys when you got Nay

Good seafood paella

Steak fajita and cheesy chicken taquitos

Duck breast & leg over mashed purple sweet potatoes with glazed carrots topped with an orange reduction

Jamaican style red snapper with rice & peas and cabbage

Bougie noodles. Shrimp n lobster ramen with the soft boiled egg

Steak n eggs on a bagel

Steak n shrimp salad for lunch

On todays episode of quit eating out it’s food at home. Sausage,bacon, tots, egg and cheese breakfast burrito. Sonic got nun on me

Mushroom Swiss burger honey bbq wings n fries

Hibachi for lunch today

Chicken wings n fries we don’t go on dates

Couldn’t decide what I wanted for breakfast 30 mins later I got lamb ,crab cakes, potatoes, eggs and toast.

This is a rare/blue rare wagyu Stan account.