Door 2 Door Fitness, LLC
Kathy Schendt - Owner Cardio/strength/flexibility testing and training in the comfort of a client’s own home or office with an ACE-Certified Personal Trainer.
13/01/2023
Keep walking! It truly works!
27/12/2022
Walking is an easy way to get and stay fit.
19/10/2022
This has always been my focus! Yes, cardio is important, but strength training is just as necessary for a good, long life!
How strength training benefits longevity Dr. Jennifer Ashton talks about the results of a new study that found adding strength training into a daily exercise routine may help people live longer.
09/08/2022
Great graphic!
10/07/2022
Sunday funny!
01/07/2022
💪
28/06/2022
14/06/2022
Excellent video!
A simple life expectancy test - How To Stay Young: Episode 1 Preview - BBC One Subscribe and 🔔 to the BBC 👉 https://bit.ly/BBCYouTubeSubWatch the BBC first on iPlayer 👉 https://bbc.in/iPlayer-Home Programme website: http://bbc.in/23d...
13/04/2022
Always remember that it is YOUR journey!
26/02/2022
😉
19/11/2021
Fitness warrior!!