Success Chef Rudy - Success Chef Internationale

Take this in for a moment......

Facts Almighty !!!!

It's an imperative.

A Harvard genetics professor who only sleeps 6 hours a night and doesn’t exercise every day swears 3 habits helped reverse his biological age by a decade In an interview with GQ, 54-year-old David Sinclair says his lifestyle changes got him back to his "20-year-old brain."

Intermittent fasting is winning over the C-suite as experts say it improves sleep, focus, and memory. Here's how to make it work for you A growing body of research suggests intermittent fasting has numerous health benefits, which may help improve your performance at work.

Your current circumstances do not cement your Future. Take the learning with you and heal, help and hold space for others....they may have come from or feel like they are still stuck in the cement of their circumstances......

17-year-old homeless kid beats colleagues to become school's best student, wins $3m scholarship to study Engineering | Scholarship Region 17-year-old homeless kid beats colleagues to become school's best student, wins $3m scholarship to study Engineering

Hey Fam...I need MORE VOTES FROM YOU.

Where you VOTE DAILY.....
favchef.com/2023/rudolph-daniels-jr

I dropped down 1 place. I need to rally support from you all again to push me through Round # 2. You should definitely VOTE EVERYDAY in order to keep me in the competition.

I need your help. And I appreciate that help honestly. I could not have made it to Round # 2 without you.

Where you VOTE DAILY.....
favchef.com/2023/rudolph-daniels-jr

Voting Ends fir Round 2 on the evening of Thursday - June 29th @ 7pm.

Any and every VOTE COUNTS. Let's keep the momentum going.

Where you VOTE DAILY.....
favchef.com/2023/rudolph-daniels-jr