Yoga on the Vine KC

🌿✨ Yoga on the Vine KC is more than just YOGA ✨🌿

There's something so special that takes place under this pavilion when it's time for yoga 🥰

Our weekly sessions are more than just a time to stretch and strengthen our bodies; they're an essential space for our community to come together, connect, and share. Each breath and each pose intertwines with conversations that uplift and inspire ✨

These conversations, whether it's a word of encouragement from a fellow yogi, sharing experiences, or simply the joy of being surrounded by like-minded souls, are as vital to our community as the yoga itself. They foster understanding, create bonds, and build a network of support that extends far beyond the pavilion.

Join us this weekend and experience the unique blend of movement and meaningful connection. Let's continue to grow stronger together, both in body and in spirit 💪🏾

Start off with yoga in the Jazz District!

is leading the show starting at 9:30am
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See you there!

! Ready for another rejuvenating session of ?

Join us tomorrow at 9:30am under the Jay McShann Pavilion. Don’t forget your mat and water bottle 🧘‍♂️💧

Meet Danielle, one of our dedicated yoga instructors at 🌿

Dani's journey from discovering yoga as a tool for balancing life's stresses to becoming a certified instructor and founding Dear You Yoga reflects her deep commitment to community wellness and inclusivity. Her training in trauma-informed yoga underscores her dedication to creating safe and nurturing spaces for all individuals. Through Dear You Yoga, Dani aims to provide accessible, identity-affirming wellness spaces that foster a sense of belonging and community.

In September 2022, Dani earned her 200-hour RYT through True Love Yoga and was trained by owner Lauren Leduc in Vinyasa and Hatha styles, emphasizing trauma-informed yoga. Outside of yoga, she loves spending time with her two beautiful daughters, rooting for the Kansas City Chiefs, trying new restaurants, and exploring new, daring adventures while traveling around the world.

Dani brings a wealth of knowledge and a unique teaching style to each class. Join her this weekend to experience it yourself!

Yoga on the Vine will not take place this weekend due to the Juneteenth festivities. Enjoy the celebrations, and we'll see you back in the Jazz District with Danielle on Saturday, June 22 🌿✨
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Good morning, Kansas City! It's FINALLY Friday! If you haven't heard the good news, we have FOUR excellent instructors helping us deliver Yoga on the Vine to our fantastic community!

Meet Queen! Queen Wilkes is a Kansas City native and became a 200hr certified yoga instructor through the KC Yoga Kula in November 2022. Queen has been practicing yoga her entire life but took the leap to become a yoga instructor when she noticed the lack of Black plus-size instructors in the Kansas City metropolitan area. As an instructor, Queen's prerogative is to create a safe third space for people to practice self-care through body-positive yoga and community networking. Queen specializes in hatha and vinyasa style yoga and is also working to incorporate aerial yoga into her offerings.

In addition to being a yoga instructor, Queen is also a community educator and professional voice actor. She supports other local organizations, including GreenWorks KC, Q***r Black KC, and more.

Marisha is back under the pavilion on Saturday, but Queen leads her first Yoga on the Vine with us this Sunday. We are excited to have her 🤗 and we hope you can join us to officially welcome Queen to the team!

🗣️ are you ready for the 5th season of Yoga on the Vine Kansas City 🌟

We're kicking off another incredible season of free outdoor yoga in the heart of the Historic 18th & Vine Jazz District! We're thrilled to welcome back Marisha, who will lead our season opener with her inspiring and rejuvenating flow 🧘🏾‍♀️✨

📅 Sunday, June 2
⏰ 9:30am
📍 Jay McShann Pavilion | behind the Museums on 18th Street

Stay tuned throughout the season as we officially introduce our new Yoga on the Vine instructors, Danielle, Josh, and Queen! Each session promises something special, so mark your calendars and bring your friends. Let's make this fifth season unforgettable ✨

Don't miss out on the chance to find your zen, connect with our vibrant community, and celebrate five years of Yoga on the Vine Kansas City. See you on the mat 🧘🏾‍♂️🌿

Our last May Day will be Saturday, May 25, but June is around the corner, and it's back to regularly scheduled Yoga on the Vine until October, weather permitting, as always.

Dear You Yoga will lead the flow 🧘‍♀️ We hope to see you there to show gratitude for May and everything it brought us!

📅THIS SATURDAY, May 25, 2024
⏰9:30am
📍Jay McShann Pavilion | behind the Museums on 18th Street

Tag a friend you're bringing with you in the comments 🤗

✨ Calling all moms! Join us for a heartwarming Mommy and Me Yoga session this Sunday at Yoga on the Vine! ✨🌿

Start Mother's Day off celebrating mom under the pavilion for Yoga on the Vine KC! No matter the age of your kids, come enjoy a session that’s all about strengthening bonds and finding peace together. Led by Josh, yoga in the Historic 18th & Vine Jazz District is your perfect Sunday plan to relax, reconnect, and create lasting memories!

🧘🏽‍♀️ All ages and abilities welcome!
📅 Sunday, May 17 | Mother's Day
⏰ 9:30am
📍 McShann Pavilion

Bring your yoga mats, your smiles, and your loved ones for an unforgettable experience. We can’t wait to see you there!

Yesterday’s MAY DAY celebration included these beauties 💐 congratulation again to our winner 🤗

Our next chance for yoga will be Mother’s Day, May 12 for mommy and me yoga. As always, classes are free, but your donations are welcomed 🥰

Hope to see you there!

So close now to filling this space with positive energy and good intentions ✨

Welcome May with us, and celebrate MAY DAYS! Meet under the pavilion tomorrow, WEDNESDAY, MAY 1; flow will start at 7pm.

Make sure you tell your friends, to tell their friends 🤗 it has been a while since we've been together, but it's time 🖤

📅 WEDNESDAY, MAY 1
⏰ 7pm
📍 Jay McShann Pavilion | Historic Jazz District

Do y’all see this?!

So proud to see this community grow ✨

Danielle
Queen
Josh
Marisha

The team has grown and we are so excited to enter this new season! We’re starting with May celebrating May Days 🧘🏾‍♀️ meet us under the pavilion! Marisha is kicking it off, but you’ll get your chance to meet the rest of the gang soon 🖤

Flow starts at 7pm. Weather permitting 🤞🏾

Y’all 🥰 do you see this ☺️

Let's welcome May with a calming flow under the evening sky, weather permitting of course!

See you on May 1 at 7pm!

Stress doesn't stand a chance against self-care 🧘‍♂️ This April, let's prioritize our mental and physical wellbeing with steps like...
1️⃣ getting enough sleep
2️⃣ nourishing your body with healthy food
3️⃣ spending time in nature

Let's make self-care a priority every day!

Ready to salute the sun and welcome May with open arms? Join us at the McShann Pavilion on Wednesday, May 1, at 7pm 🌞 Be ready to relax, rejuvenate, and rejoice in the season's beauty...in the Jazz District. See you at 7pm!

📣 calling all yoga enthusiasts! With May around the corner and the weather proving favorable, we're celebrating the start of May with MAY DAYS!

Let's salute the setting sun and the start of a new month together under the Jay McShann Pavilion...weather permitting, of course!

🗓️ Wednesday, May 1
⏰ flow starts at 7pm
📍 McShann Pavilion | Jazz District

We hope to see you all there! Drop in the comments and let us know if you're coming 🤗 we may have exciting news to share!

Life is too precious to be stressed all the time 🧖‍♀️ This Stress Awareness Month, let's take small steps towards a calmer mind and body. Remember to...
1️⃣ Practice mindfulness and gratitude
2️⃣ Set realistic goals and boundaries
3️⃣ Stay present in the moment
4️⃣ Do yoga 🤗

We're getting closer to the return of Yoga on the Vine! Stay tuned 🖤 Together, we can conquer stress and embrace serenity!

Did you know April is National Stress Awareness Month?

Here are three poses to help you achieve the ultimate relaxation and help you manage stress.

Child's Pose | This gentle resting pose stretches the back, hips, and thighs while calming the mind. Sit back on your heels, then fold forward, extending your arms in front or alongside your body. Rest your forehead on the mat and breathe deeply.

Seated Forward Bend | Seated forward fold gently stretches the spine, hamstrings, and shoulders, relieving tension and calming the mind. Sit on the floor with legs extended in front, then hinge at the hips to fold forward, reaching for your feet or shins. Keep your spine long and breathe deeply into the stretch.

Co**se Pose | Savasana is the ultimate relaxation pose. Lie flat on your back with your arms by your sides, palms facing up. Close your eyes and focus on relaxing each body part, from head to toe. Stay in this pose for several minutes, allowing stress to melt away.

We're using to share practical tips and techniques for nourishing not just your body but your entire trinity!
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Happy Monday, friends, and welcome to April!

This is the month of renewal, rejuvenation, and new beginnings. April is connected to fertility, abundance, and creativity. The emergence of new blooms and the season's bright colors provide hope, the promise of positivity, and the gratitude needed to embrace the present moment with an open heart. Let's start the week with a moment of calm and clarity. Close your eyes, take a deep breath, find your center, and remember to be MINDFUL on this good Monday!

Here's to a week and a new month filled with peace and presence.
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We made it to Friday, and March will end in a few days. That means we'll have just a few months before we begin the FIFTH season of Yoga on the Vine Kansas City! Are you ready to flow, unwind, and reconnect with our community with old friends and definitely some new ones, too?!

Shoutout to this AI image that looks like there could be Town Pavilion on the right and maybe the KCP&L building on the left 🤷🏾‍♀️

We're back with another throwback! Today, we're throwing it back to our very first Yoga on the Vine moment. Back when yoga and mimosas were good friends and conversations off the mat were like therapy during panic at the disco.

Circa 2020.

🧘‍♀️ who's ready for more moments like this?!

Back in 2021, we were so optimistic and excited and all the other adjectives required for the start of Yoga on the Vine! So much so that we enlisted the help of one of the people responsible for our sudden growth, Mayor Lucas! We shot a promo video and everything! What should we do this year to celebrate FIVE seasons of Yoga on the Vine?!

Inhale courage, exhale fear! What are you tackling this week? Tag a friend who could use some encouraging vibes today. Together, we can spread positivity like wildfire—even if you have to encourage yourself first!

Happy Monday, friends, and good morning! How have you been? Did the weekend treat you well? Speaking of weekends, I need your help with something. If you’ve been here for a while, you may know our story, but for those just joining, here’s a little recap…

The pandemic had everyone losing their s**t. We needed yoga. That was 2020. We started with just one day, Saturdays with Miki. Grew to Sundays with Dr. Auburn. Auburn had a baby; we went back to Saturdays only. Miki left. Marisha joined us. It’s time for the 2024 season.

But while the world was shut down and there was no church, yoga on Sunday morning filled that void. Welp, an opportunity has been presented to bring yoga back to Sunday mornings. Your voice matters, and we’re letting you guys help us decide on the best day for Yoga on the Vine this season! Should it be Saturdays or Sundays? Or both?! Cast your vote or DM your preference.

Alright, ya'll! Happy Sunday! We've had a hiatus, but we're gearing up for another season of Yoga on the Vine Kansas City! Life is crazy, but everything in its season, right?!

It's about time to get ready to flow! Get ready to breathe, stretch, and connect with us in the heart of Kansas City's Jazz District. I didn't forget that I still owe you a meetup! It's time! Stay tuned for exciting updates!

So much has changed in the Jazz District and Kansas City since this 1922 aerial was taken. However, the District is still a hub for all things Black in Kansas City. And today, that includes wellness. You can find walking, running, yoga, biking, and other wellness activities within the shot's borders.

I think the ancestors would be proud 🖤

A strong community is built on the support and talents of its members. I've seen incredible skills, products, and services from ya'll over the past years, and I'd love to shine a spotlight on YOU!

🎉 Join us at our upcoming meetup and showcase what you've got! Whether you're an artist, a craftsman, a small business owner, or have a unique skill to share, you can do it at the meetup!

📆 Sunday, February 18 at
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⏰ 11am

Let's congretate and fellowship with one another!

Interested in showcasing your talent? Drop us a message with a brief description of what you'd like to share, and we'll get in touch. Let's make this meetup unforgettable 💫