Pine Tree Team

"Play the tape" means consider your actions and your behavior, and look at where you are headed.

This is a great tool for breaking bad habits, as well as forming new habits.

When making decisions look into your future. Align with your goals. Make decisions that embody your intentions.

Act with intention.

What's the relationship between pride and testosterone?

Well... Testosterone is associated with achievement. While estrogen is associated with meaning.

Feeling a sense of pride can come from your achievements and accomplishments. Which can also help to boost your testosterone.

Pride, achievement, and testosterone are inter connected.

Congruence between your perception of how things should be, and your physical behavior is a good thing.

Your behavior should be inline with your intentions for the future.

Your idea about reality, and how it should be, should align with reality, and how things actually are.
Your actions should align with your goals. Your intentions should be apparent by your behavior on a day to day basis. This means, you can see your future, by looking at and understanding the present.

Forget the story in your head. Its just a story. Look at your actions on a day to day basis. Notice your habits. Your patterns. Extrapolate the data. Meaning. Play the tape. Notice where your actions are leading you. This is a realistic way to understand reality.
If you don't like what you see. If you want to change your reality. You have to take action. Adjust your habits. Align your patterns of behavior, with the reality you intend to create.

You can't just wish for change. You don't want to just dream about the life you want. You want to live it, and so, you must create it.
Take direct action towards creating congruence between your intentions and your behavior. This means, align your behavior, with your intended goals. It may seem difficult at first, but master this practice, and you will posses the power to accomplish great things.

Motivation is a habit, which means it can be cultivated.
Practicing the habit of building motivation is a cumulative process. It builds and builds, to the point that you simply have it. It becomes a part of the very life force which propels you into the future.

So, if you want to be more motivated, stop procrastinating. The stress of procreation can be demotivating. AVOID IT.
Start taking positive action in line with your goals. Start making progress. Create the future you want to be a part of.
Making progress in the right direction is the best way to cultivate motivation.

Motivation comes from the heart. If you don't feel motivated, there are ways yo get yourself motivated. By taking direct action towards your goals, you can awaken this sense of drive, determination, and motivation.

Going for a walk, a run, or any form of physical exercise can help provide mental clarity and increase energy levels. This alone can help to wake you up and stir motivational forces within.

Less Stress = More Energy
A simple method for increasing energy levels over the long run is to reduce stress levels.

Other benefits of lower stress include:
Improved sleep
Improved digestion
Improved mood
Increased vitality and strength
Increased mental clarity
Improved emotional balance and stability
Increased willpower and optimism.
Increased send of peace and calm

Learn to improve your energy levels by decreasing stress.
Contact in bio.

Don't underestimate the power of helping someone out. Sometimes, the best way to help ones self is by helping another who is in need.

Start achieving your goals NOW.
Take direct action towards your goals, and when you reflect on this moment in the future, you will be thankful that you listened to this advice, and acted with foresight.

Get results NOW.
I am here to help.
Contact info in bio.

The best cure for procrastination is to...
Start taking direct action RIGHT NOW.
Keep reading...

1. Don't stress. Stress only makes things worse.
2. Identify goal(s) Clear, realistic, definable goals.
3. Take direct action, and start NOW. Don't allow yourself the chance to delay. Don't accept any excuses. Start now, and move with purpose.
4. Build momentum and keep it going. By moving fast and making progress quickly you will be motivated to keep going. As you achieve results, you will be inspired to accomplish more.
5. Look at it as "investing in your future. Do you want to be in the same position? Or, do you want to be thankful for having taken action? In the future, you will be looking back on this moment, and you can help yourself in the present by remembering what you are working towards. Take direct action towards your goals, and when you look back in one hour, one day, one week, you will be thankful that you made the right decisions.
6. Use the power of POSITIVITY. Mindset can make all of the difference. A positive outlook leads to a positive outcome.

*tdone

100% RESULTS DRIVEN.
Start getting results NOW.
Contact today.

Our success is shared.
When you succeed, WE succeed.

Don't procrastinate.
Don't wait.
Don't waste.
Don't wish...
Don't except excuses. ONLY RESULTS.
Contact info in bio.