Kingston Mad Dog U-19 RFC

What's up all?

I miss everyone! Please take a look at this link... I've been seeing a lot of escalating conversations on FB due to the upcoming elections and thought this article presented at my new school was very relevant.

http://www.mindful.org/before-you-scroll-try-this-social-media-practice/

Before You Scroll, Try This Mindful Social Media Practice - Mindful We're all self-critical—but for teens, self-consciousness is hardwired. Here's how to become aware of the emotions we're courting on social media.

Rom and Noodles have a big game against Lindenwood in about 20 minutes

Here is the a YouTube of a Lindenwood player:

http://youtu.be/deH9bB-jLck

Also, Here is a link to watch the match live stream

http://portal.stretchinternet.com/life/

Anyone Who Thinks Women’s Rugby Is Soft Should Watch This Video, It’s Brutal Footage from this women’s rugby match in the US proves that the ladies can dish it out just as much brawl as the men. The player from Davenport Women’s Rugby...

COACHES NEEDED!!!

MOVING TO SoCal

Hello all!

I was recently offered an amazing job in the Newport Beach-Costa Mesa School District in Southern California and I accepted. This was by no means an easy decision, but it is the right one for our new family. While we are very excited to be making this move, we are very sad to be leaving our family and friends and hope that we have many visitors on our new coast (minutes to the beach and Disney Land and an hour from Lego Land lol).

My last day as a psychologist for the Saugerties District will be Wednesday January 20 and I will begin with my new district on Wednesday January 27; Thy and Teagan will follow in late February.

I have had an amazing time being a part of the Mad Dog family and I will miss everyone! I hope the tradition is able to continue!

There is no way I can express how much of all the athletes, coaches and parents have meant to me over the years and I thank you for making our time together so special. I hope everyone is well and I look forward to seeing everyone during our frequent visits home!

Maybe there's something to this here rugby game?

Football Players Experience Fewer Head Injuries In Helmet-Less Training: Study New research suggests tackling drills that don't involve helmets or shoulder pads could reduce head and spinal injuries.

Way to go Megan!

http://usarugby.org/womens-eagles-news/item/tigertown-welcomes-national-all-star-competition

Tigertown welcomes National All-Star Competition Two-hundred and fifteen athletes in the Women's National Team Pathway are convening at Tigertown in southern Florida Monday, Dec. 28, through Sunday, Jan. 3, 2016, for the National All-Star Competition.

Women's Premier League Championships on

Www.usarugbytv.com

At 3:00 PM

Should be some very good rugby played... Check it out!!!

USARugbyTV.com The official webstream of USA Rugby, bringing you the latest action from the top rugby tournaments and events across America.

Had a great time watching Kingston Mad Dog Alums Angie and Megan playing some D1 rugby! Great match! Keep working hard ladies!

Alum AJ White takes the pitch tomorrow with WVU at Iona at 3:30. Good luck! Wish I could make it... Make us proud!

My daughter!!! Teagan Mariella Sasso... The newest member of the Mad Dog family!!!

For anyone looking to play some flag rugby over the summer or to introduce someone new to the game:

All high school players are invited to come and play sevens rugby on July 10 and 24 from 6pm to 10 pm at the Plumeri Athletic Complex, corner of McCarty and Frisbie Aves., Albany. Come as a team or we’ll put you on a team. Girls and Boys. There is no cost.

New this year - Younger players will be playing flag rugby. We have several programs playing flag rugby in the area. We are giving them a chance to play other teams. Bring your team or whatever players you have and we’ll play some flag rugby, too.

These evenings are about having fun so everyone please bring your best attitude.

Coach Sliwinski

NO PRACTICE TONIGHT!!!

Unfortunately it looks like we have come to the end of the season. Coach availability is becoming a weekly issue and it's not fair to those who are planning their schedule around attending practice. For this reason the SEASON is OFFICIALLY CLOSED

We will be having an end of year get together some time in the near future so please keep your eyes open for a post from coach Elise. (I'm hoping to attend, but my daughter will be dictating my availability for the next several weeks... At least!😊)

7's - while we do not have the numbers to support an independent 7's squad for the girls or boys, We encourage you to attend the 7's events in Albany (listed below in a previous post) and play with other CDYR teams.

Both the USA women's and men's teams just qualified for the 2016 Olympics... This sport is only going to grow! Hit the gym, play some touch, do whatever you can to develop those skills!!!

Alumni... Would love to see some weekly touch happening over the summer!

Looking forward to seeing everyone again soon

PRACTICE IS CANCELLED TONIGHT

For those of you interested in participating in All Stars this season Boys and Girls:

There will be a practice held in Saratoga this Wednesday (June 10 from 6-8 pm).

Boys Event: June 13 - Scrimmage in Saratoga

June 20-21 - Regional All Star Tournament (RAST) at UMASS Amherst. Players will have a financial commitment of $100-$150. Scholarships are available for players with financial hardships.

Contact info for questions:

Boys:
Coach Rob Sliwinski - [email protected]
Coach Sean Morgan - [email protected]

Girls:
Coach Joya Clark - [email protected]
Coach Claudia Braymer - [email protected]

This is a tremendous opportunity to have some fun and grow your skills! Get out there and play!!!

Up your passing game

https://www.facebook.com/ARPTC/videos/363699767164731/

*PRACTICE TONIGHT*
We will only be practicing one night this week - tonight(Wednesday) please make every effort to be there.
See you tonight!

*GIRLS* the Adirondack girls are looking for a few girls to fill out there side this weekend at Adirondack vs Burlington - I cannot travel with you so you will need to arrange rides but if you are looking to get some more playing time in this is a great opportunity. Please let me know ASAP if you are interested and I will get you the details!

practice is cancelled.
please work out on your own.
see you tomorrow

I was very proud to be in attendance as current Mad Dog Danielle Ferro and alumni Zi Cherry were both recognized for their service to the community by the Ulster County Youth Board during the Youth Volunteer Recognition Ceremony and Reception.

Congratulations to both Danielle and Zi on their recognition and a big thank you to both of them for giving back to our community in an effort to make it a better place to live!!!

Kingston u19 girls at Rutland

https://www.facebook.com/USASevens/videos/10153202339552856/

I was very proud to work alongside several of my fellow Mad Dogs tonight at the Forsyth Park playground construction site. Thank you to Rob, Denise, JL, Marilena, and honorary Mad Dog Annelisse (sorry if I botched the spelling!) for coming out and giving back to the community.

Also, a big thanks to Mrs. Krzywonos for setting things up for us!

PRACTICE TONIGHT IS CANCELLED.
see you all tomorrow!