Aurabound Massage & Bodywork, LLC, Lafayette, LA Videos

🎆💙❤️🎆HAPPY INDEPENDENCE DAY🎆❤️💙 From my family to yours, I hope you have a safe and happy 4th of July with family and friends! 🎇

🤔 Do You Know the Benefits of Maintenance Massages? 🤔 Well, let's start of with what Maintenance massage is? It's simple! It's a massage appointment that keeps you on track with your wellness goals! Think of the appointment like brushing your teeth 😬 You don't brush your teeth regularly AFTER you get a cavity🦷. You brush your teeth regularly to prevent getting a cavity. Get where I'm going with this? 😉 Now, let's jump into the benefits of frequent massages! - First, you begin to experience more relaxation in your body. The tension in your muscles become less and more soothed. 😍 - Another major benefit is increased range of motion! This is a big one, the more movement you have in your joints and muscles, the better you feel!💪 - You'll begin to see a decrease in muscle fatigue and improvement in physical strength. There are many other benefits of frequent massages like, increased blood flow & circulation, calming your nervous system, lymphatic drainage that carries waste away from your organs and muscles and speads up the healing process from injury and surgery. But, let's now get into the mental benefits. - You will have an improved sense of well-being, and be able to address stress and issues with better mental clarity and poise. 💆‍♀️ - In addition to mental clarity, you will have better concentration in quality and quantity of time spent. ⏳ - Finally, the most important is improved sleep 💤 You will feel more rested after you wake up and experience less irritation and anxiety throughout your day 😌 Getting frequent massages isn't frivolous.🙅‍♀️ Doing something for you to better your quality of health and well-being will never be selfish. At the end of the day, you will be preventing illnesses, stress, and potential injuries that could lead to bigger problems later on. Take the time to better yourself, schedule the massage, you deserve it! ✨🥰✨