Avalanche Recovery and Wellness Center

🌟 Seeking relief from Back Pain? Softwave™ Therapy is your solution! 🌟

Don't let the pain associated with back pain limit your daily activities any longer.

Our advanced Softwave™ Therapy offers both acute and chronic pain relief, so you can say goodbye to discomfort and hello to freedom! 💪

Try Softwave™ Therapy today and reclaim your comfort!
For a limited time, we will be offering our community their first SoftWave™ Therapy treatment for a special reduced price.

First come, first served!

Ready for ultimate pain relief?💪

Look no further! 🤩

SoftWave™ Therapy offers advanced, all-natural treatment without pills or surgery.

Our cutting-edge technology reduces discomfort and promotes regulation and healing.

Say goodbye to pain and hello to a brighter, more comfortable future.🌿

Book your session now and experience the difference!

🌟 Say goodbye to hand or wrist injuries with SoftWave™ Therapy! 🌟

Struggling with discomfort from a hand or wrist injury? SoftWave™ Therapy offers a solution! 💪

Our advanced treatment reduces inflammation, eases acute and chronic pain, and accelerates regeneration and healing.

Get back to doing what you love pain-free!

Contact us today to discover the transformative benefits of SoftWave™ Therapy.

👋 Hey Laguna Hills & Surrounding Areas 👋

Pain can go fast! SoftWave™ Therapy is the one-of-a-kind all-natural treatment everyone is talking about!

SoftWave™ Therapy is an advanced treatment that utilizes harmless, yet powerful electrohydraulic shockwaves that help 𝐫𝐞𝐝𝐮𝐜𝐞 𝐩𝐚𝐢𝐧, 𝐫𝐞𝐝𝐮𝐜𝐞 𝐢𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐜𝐢𝐫𝐜𝐮𝐥𝐚𝐭𝐢𝐨𝐧 to activate the body's accelerated healing process!

Some of the common conditions that have been successfully treated With SoftWave™ Therapy include:

✅ Joint Pain (knees, shoulders, wrists, etc.)
✅ Back & Neck Pain
✅ Muscle Injuries
✅ Arthritis
✅ Tennis/Golfers Elbow
✅ Carpal Tunnel
✅ Neuropathy
✅ And more!

For a limited time, we will be offering our community their first SoftWave™ Therapy treatment for a special reduced price.

First come, first served!

🌟 Seeking relief from elbow pain and discomfort? Softwave™ Therapy is your solution! 🌟

Don't let elbow pain limit your daily activities any longer.

Our advanced Softwave™ Therapy offers both acute and chronic pain relief, so you can say goodbye to discomfort and hello to freedom! 💪

Take the first step towards pain-free living today – rediscover the joy of movement!
Try Softwave™ Therapy today and reclaim your comfort!

Chill your way to perfection ❄️✨ Transform with our Subzero Aesthetics – where cold therapy meets cutting-edge beauty. Schedule now!

Hear it from our amazing customers! We love your reviews and value your feedback. Share your thoughts with us today! 🌟

Revitalize your body and mind with our rejuvenating Massage and Stretching Therapy sessions! Unlock the power of relaxation and flexibility as our expert therapists guide you on a journey of wellness and self-care. Don't wait another moment to prioritize your well-being. Book your Massage and Stretching Therapy session today and embark on a path of holistic wellness. Your body and mind deserve it.

We’re optimizing your recovery needs. Now Offering:

𝗛𝗬𝗣𝗘𝗥𝗕𝗔𝗥𝗜𝗖 𝗖𝗛𝗔𝗠𝗕𝗘𝗥: 𝗧𝗛𝗘 𝗢𝗫𝗬𝗚𝗘𝗡 𝗠𝗜𝗥𝗔𝗖𝗟𝗘 ⚡️

HBOT Is a simple and non-invasive therapy that places the body in a pressurized environment at a level higher than 1 atmosphere absolute (ATA). The pressurized environment allows the extra oxygen to dissolve into the blood plasma and to travel freely through the circulatory system, getting to areas that red blood cells may be restricted in flow, naturally enhancing the human body’s functions.

Physiological Benefits:

☑️ Optimizes cellular energy
☑️ Speeds up healing process
☑️ Increases circulation
☑️ Reduces pain
☑️ Creates new blood vessels and stem cells
☑️ Decreases inflammation
☑️ Increases brain cells production
☑️ Boosts and protects immune function
☑️ Regenerates bones and muscles
☑️ Fights premature aging

For more info, please direct message us!

Learn about your body in just 60 seconds with — We are one of the few fitness centers in the area to offer Evolt to our members.

Why EVOLT?

☑️ 60 second non-invasive scan (no need to remove clothing)
☑️ Bioelectrical Impedance (BIA) Technology
☑️ 8 Electrode Multifrequency 5 Compartment Measuring Methods
☑️ Results fire instantly to user’s Evolt active app
☑️ Scientifically validated method of body composition used in medicine and science

New to personal training? Schedule a complimentary fitness assessment with one of our coaches to assess where you are physically, and where you need to be. They are here to push and challenge you throughout your fitness journey.

For more info, please direct message ⚡️

At Avalanche, we offer an array of services to help our community reach their most optimal health and wellness ⚡️

What we offer:

•Whole Body Cryotherapy
•Hyperbaric Oxygen Therapy
•Normatec Compression Therapy
•Lymphatic Drainage Therapy
•EWOT
•Red Light Therapy
•PEMF
•Musculoskeletal Assessment

If you are new to Recovery, message us today!

NEW MONTHLY MEMBERSHIP PROGRAM

We have Basic and Premium Memberships for Non Members and Discounted Basic and Premium Memberships for Storm Members! Message us today for more info ⚡️

Restoring Alkalinity is more than drinking alkaline water. It is not just a matter of what you put in your body, but how your body reacts to what you give it.

“PEMFs🔋can be most helpful in the local tissues. Inflammation, infections, toxicities, degeneration, trauma, etc., create local acidity either in tissues or specific organs. The body will do its best to restore natural function to these tissues, resulting in balanced local pH. So, the goal is not to restore pH, because that will not necessarily remove the cause of the pH imbalance. The goal is to remove the cause of the imbalance itself, and this is where PEMFs are phenomenal.

Magnetic fields will improve:

✔️blood supply to local tissue
✔️reduce chronic inflammation
✔️stimulate tissue regeneration and repair
✔️reduce edema

Even just considering these basic functions of PEMFs, you can see that tissues will become healthier faster and restore viability and optimal functioning.

PEMFs can have significant benefits in restoring alkalinity and normalcy in a body within certain limits, and no matter what can be an extraordinarily useful adjunct to combating the myriads of causes of acidity. For most people, regular use of PEMFs can help the body maintain a better state of local tissue alkalinity through the reduction of inflammation and improved circulation.

By combining multiple areas of tissues being rebalanced simultaneously with a PEMF system, the whole body benefits. If the body is failing and becoming aggressively acidic, the use of PEMFs is likely to more rapidly restore balance when used alongside traditional medical rescue therapies.”

source: https://www.drpawluk.com/blog/alkaline/

𝙍𝙚𝙘𝙤𝙫𝙚𝙧𝙮 is an essential part of training & at Avalanche, we provide a variety of treatments to help you achieve your optimal health & wellness.

If you haven’t visited our recovery room inside Storm ⚡️, please direct message us so we can connect you with a Recovery Specialist!

WHOLE BODY CRYOTHERAPY FREQUENTLY ASKED QUESTIONS 💡

If you’re new to Cryotherapy, message us today for additional information!

RED LIGHT THERAPY for ANTI-AGING:

🔅increasing collagen production in the skin, which gives the skin its elasticity
🔅increasing fibroblast production, which helps produce collagen and other tissue fibers
🔅increasing circulation between blood and tissue cells protecting cells from damage
🔅increasing mRNA in the cells, which helps stimulate the cell improving facial texture
🔅reducing fine lines
🔅reducing wrinkle severity

Message us for more info!

The Importance of your Lymphatic System & why it’s essential to keeping it healthy ✨ — swipe left to learn more.

Avalanche Treatments for improving lymphatic flow:

▫️Ballancer Pro - Lymphatic Drainage System
▫️Red Light Therapy
▫️PEMF
▫️Whole Body Cryotherapy

How can RED LIGHT THERAPY aide with Stress and Anxiety?

According to the Anxiety and Depression Association of America:

“Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year.”

Red light can help alleviate anxiety and stress in multiple ways. In of itself it has been shown to have positive neurological benefits; studies have shown that photobiomodulationcan significantly help with alleviating, PTSD, depression, insomnia and provide other neurological benefits.Therefore, it makes perfect sense to include red light therapy in one’s daily routine for these reasons alone.

Detox with a Lymphatic Drainage System Treatment ✨

The relaxing and gentle technique allows the body to detoxify while providing an abundance of benefits including:

𝗥𝗲𝗰𝗼𝘃𝗲𝗿 𝗳𝗮𝘀𝘁𝗲𝗿 𝗳𝗿𝗼𝗺 𝘄𝗼𝗿𝗸𝗼𝘂𝘁𝘀 𝗯𝘆:
-Advancing athletic recovery
-Reducing soreness

𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗴𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵 𝗯𝘆:
-Draining bad bacteria
-Reduce unpleasant foodborne illnesses
-Reduce risks of bloating and cramping

𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗗𝗶𝗴𝗲𝘀𝘁𝗶𝘃𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 𝗯𝘆:
-Reduces unwanted weight gain
-Reduces fat absorption
-Increases metabolic rate

𝗥𝗲𝗱𝘂𝗰𝗲 𝘄𝗮𝘁𝗲𝗿 𝗿𝗲𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗯𝘆:
-Reducing swelling
-Reducing bloating
-Removing waste

In just 3 minutes of a Whole Body Cryotherapy, you can burn up 800 calories 🔥

New to Cryotherapy? Message us today to get started!

HYPERBARIC CHAMBER FAQS 💡

▫️Will I experience any discomfort?

The overall experience is very relaxing and calming, many users actually fall asleep. Some ear pressure will be experienced by most, similar to that while flying in a jet plane.

▫️How many sessions are recommended and how long do they last?

Depending on your situation the number of sessions will vary. A typical session could last 30, 60, or 90 minutes, and protocols of 10, 20, and 40 sessions are commonly seen.

▫️What should I wear in the chamber?

You should wear comfortable clothes and we do require that you remove your shoes before entering the chamber. We have a hyperbaric mattress you can lay on inside for your comfort.

▫️Is the Hyperbaric Chamber Therapy safe?

YES! HBOT has an impeccable safety record. Our specialist are trained for your safety. According to Eleve Health, “there are currently 14 FDA approved treatment protocols and dozens of ‘Off Label’ uses that are in use today with a continued excellent safety record.”

▫️What are the benefits?

Physiological Benefits:

☑️ Optimizes cellular energy
☑️ Speeds up healing process
☑️ Increases circulation
☑️ Reduces pain
☑️ Creates new blood vessels and stem cells
☑️ Decreases inflammation
☑️ Increases brain cells production
☑️ Boosts and protects immune function
☑️ Regenerates bones and muscles
☑️ Fights premature aging

For more info, please direct message us!

Did you know we offer a COMPREHENSIVE MUSCULOSKELETAL ASSESSMENT?

What does it include:

Our comprehensive musculoskeletal assessment includes over 50 orthopedic measurements to identify and address any structural and functional imbalances that may be inhibiting performance, causing pain, or increasing risk of injury. Everything is taken into account to ensure, as best as possible, that nothing is overlooked. Using the data and information gathered, a program is then designed tc bring the body back to proper alignment, function, and balance.

For more info, direct message us!

“Wellness is such a key factor. It's certainly a key factor for me because I believe that the way to fight cancer is to come at it from all angles and I want to make my body super healthy so that cancer has no place to live and I'm here for the long term at Avalanche..." — living for these words✨

We are a few days away from completing One Quarter of 2023…ask yourself:

⚡️how are you doing with your new year goals?
⚡️what are you doing to achieve your health and wellness goals the rest of the year?
⚡️how are you incorporating health and wellness in your daily life?

If you are new to recovery and have questions on how our treatments can help YOU, message us today! We are here to help you through your health and wellness healing journey ☺️

#2023

𝙉𝙤𝙧𝙢𝙖𝙏𝙚𝙘 𝘾𝙤𝙢𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 is a recovery system that helps athletes recover and rehabilitate between training sessions or following competitive events.

The NormaTec System consists of a compression device that surrounds your legs and hips. These compression units then utilize compressed air to massage your limbs, leading to mobilized fluid and faster recovery and recuperation following intense exertion. Instead of simply squeezing the limb using static compression, this innovative technology utilizes pulsing, similar to what you would experience in a manual massage. The pulsing alternates between different zones while other areas hold, improving the movement of fluid out of the limbs.The completely digital system allows for customized control of your recovery compression therapy experience.

At Avalanche, we recommend coupling this with cryotherapy to significantly speed up your recovery time!

Some of the benefits include:

▫️Flushing of lymphatic fluids and lactic acids, helping remove toxins from your muscles
▫️Reduced inflammation
▫️Improved circulation
▫️Reduced water accumulation
▫️Accelerated recovery and rehabilitation

For full recovery, we recommend combining this with a full body cryotherapy!

Interested in this treatment to help with your recovery needs? Message us to book an appointment!

Photo Credit:

𝗛𝗬𝗣𝗘𝗥𝗕𝗔𝗥𝗜𝗖 𝗖𝗛𝗔𝗠𝗕𝗘𝗥: 𝗧𝗛𝗘 𝗢𝗫𝗬𝗚𝗘𝗡 𝗠𝗜𝗥𝗔𝗖𝗟𝗘 ⚡️

HBOT Is a simple and non-invasive therapy that places the body in a pressurized environment at a level higher than 1 atmosphere absolute (ATA). The pressurized environment allows the extra oxygen to dissolve into the blood plasma and to travel freely through the circulatory system, getting to areas that red blood cells may be restricted in flow, naturally enhancing the human body’s functions.

Physiological Benefits:

☑️ Optimizes cellular energy
☑️ Speeds up healing process
☑️ Increases circulation
☑️ Reduces pain
☑️ Creates new blood vessels and stem cells
☑️ Decreases inflammation
☑️ Increases brain cells production
☑️ Boosts and protects immune function
☑️ Regenerates bones and muscles
☑️ Fights premature aging

For more info, please direct message us!