Pilates949, Laguna Hills, CA Videos

💖NEW BOOK, COURSE, & PRODUCT ALERT!🤍I am using my NEW Pilates949 Diva Blocks Limited Edition Leopard Print🤍The Tendon Stretch Flow Is just 3 of 79 Exercises you will learn in my DIVA BLOCKS Course & Book🤍Blocks, Ebook, Paperback Book, & Courses Sold EXCLUSIVELY on my website #divablocks #yogablocks #yogablock #yogablockworkout #pilatesblock #pilatesteacher #pilatesteachertraining #pilatesworkshop #pilatesbook #pilatesprops #pilatesforever #marchmatness #marchmatness2022 #pilatesstrong #yogaandpilates #yogafitness #pilatesmatwork #matpilates #pilatesexercise #pilatesexercises #pilatesandyoga #stottpilates #stottpilatesinstructor #pilatessuspensionmethod #clubpilatesinstructor #pilates949 #pilates #pilatessuspension #pilatesathome #pilateswithprops

My Black Friday Sale Starts NOW🔥25% off SITE-WIDE with Code: SALE25 🔥25% off my PSM Virtual Courses & PSM Retreat 🔥25% off Pilates949 App 🔥25% off All Books & Ebooks 🔥25% off All Prop. Exclusively Sold on my Website: Pilates949.com or Click link in bio. #pilatesretreat #virtualpilates #pilatesapp #pilatesbook #pilatesworkshop #pilatescourse #pilatesteacher #pilatesmatwork #matpilates #pilatesexercise #pilatesexercises #pilatesandyoga #clubpilates #stottpilatesinstructor #pilatessuspensionmethod #clubpilatesinstructor #pilates949 #pilates #pilatessuspension #pilatesathome #pilateswithprops #homepilates #pilatesfitness #pilatesstrong #pilateseducation #barrepilates #pilatessale #pilatesforeverybody #pilatesfordancers

Stability Ball Posterior Chain/Core Flow Hip Roll➡️Hamstring Curl➡️Unilateral Hamstring Curl➡️Leg lift 2 Adductor Stretch & Leg Circle➡️Roll Up 🤍Have FUN with this Flow & Tag a Friend to Try With #stabilityballworkouts #pilatesflow #stabilityball #stabilityballexercises #swissball #swissballtraining #stabilitytraining #hamstringworkout #pilateswithball #pilatesinspiration #pilatesteacher #pilatesapp #coreexercises #corechallenge #coreexercise #exercisesforwomen #matpilates #pilatesexercise #pilatesexercises #pilatesandyoga #clubpilates #stottpilates #stottpilatesinstructor #pilatessuspensionmethod #clubpilatesinstructor #pilates949 #pilates #pilatessuspension #pilatesathome #pilateswithprops

Pilates Suspension Method Side Plank Flow: Develope to Told Hold ➡️Forearm Flipped Dog Hinges ➡️Develope to Toe Hold ➡️Tree Hold 🐾Thanks for the love Bowie @billie.bowie_sheepadoodle 💙Wearing All @essenceyogiclothing 💙Use my Essence Yogi Code for extra Savings: REBECCA 🤍Last Day to Save 25% off all my Books & Ebooks with code: BOOK25 #pilatesbook #pilateseducation #suspendpilates #activewearaddict #activewearforwomen #workoutmotivation #womensfitness #corechallenge #abexercises #abworkout #abexercise #yogafitness #yogaandpilates #suspendedyoga #pilatesbody #coreexercises #matpilates #pilatesexercise #pilatesexercises #pilatesandyoga #clubpilates #stottpilates #stottpilatesinstructor #pilatessuspensionmethod #clubpilatesinstructor #pilates949 #pilates #pilatessuspension #pilatesathome #pilateswithprops

20% OFF All my Props & PSM Virtual Courses Today-Sunday 💚Use The Promo Code: FALL20 💚Now is the time to get that gear for your home studio & take a Pilates Suspension Method Virtual Course on Zoom 💚Click link in bio or go to Pilates949.com & Save TODAY #pilatescourse #pilatesworkshop #virtualpilates #zoompilates #bootybands #pilateswithweights #pilatesfitness #barrepilates #pilateseducation #nationalpilatescertificationprogram #yogaandpilates #pilatesmatwork #matpilates #pilatesexercise #pilatesexercises #pilatesandyoga #clubpilates #stottpilatesinstructor #pilatessuspensionmethod #clubpilatesinstructor #pilates949 #pilates #pilatessuspension #pilatesathome #pilateswithprops #athleticpilates #pilatesuk #pilatesaustralia #pilatesprops #powerpilates

Pilates Horseback PSM Style Flow: Horseback Plus 2-Unilateral ➡️Horseback Plus 3-Unilateral with Rotation 💙For all my Pilates Instructors & Lovers you know Horseback on the Reformer, Chair, & Ladder Barrel can be difficult to teach & perform. Try it PSM Style first. 🤍The entire Horseback Series is in my PSM 5.0 Book 🔥Last Day to Save 20% off all my Books & Ebooks with Code: HEAT20 💙Wearing @lornajaneactive #lornajaneactive #pilatesbook #pilatesapp #suspensionpilates #pilatesfit #pilatesfitness #barrepilates #barrefitness #suspensionbarre #barresuspension #virtualpilates #pilatesworkshop #pilatescourse #pilatesmatwork #matpilates #pilatesexercise #pilatesexercises #pilatesandyoga #clubpilates #stottpilates #stottpilatesinstructor #pilatessuspensionmethod #clubpilatesinstructor #pilates949 #pilates #pilatessuspension #pilatesathome #pilateswithprops