Andrea's Keto Journey

Andrea's Keto Journey

Happy New Year��
Remember Mind Over Matter��

05/30/2024

It's a Blessed, Thankful, Glorious & It Feels Good2b Me type of Day😘

Send a message to learn more

06/29/2023

Shout out to my newest followers! Excited to have you onboard!

Corie Brown, Reginald Burth, Joel Johnson, Trina L Green

06/29/2023

Happy(doesn'titfeelgood2bU) type of Day😘
"It's a Lifestyle Baby!"
Greet your problems and decisions with peace and calm. Use your inner wisdom to evaluate and make smart decisions for yourself! You got this!
~Tracey Edmonds

06/03/2023

Hello everybody! It's been a while.
What's New with you?
What are your new goals? What are your Glows? What are your struggles?

12/31/2022

Looking forward to the conversation🧘‍♀️

12/30/2022

It's a Process WORTH Committing 2,
but the Struggle is Real🧘‍♀️🦋🙏
My family/portion control/healthy choices/
lo carb/IF/detox/ 3dys of exercise/sauna/
Gut health -65lbs@2019 vs. 2022
"It's a Lifestyle Baby!"

12/29/2022

Happy
(NEWday.years.mon.tues.wed.thurs.fri.sat.sun.)
Type of Day😘
Point is.......OMG!!! so many Points.....
Mind over Matter.....
Whatever U decide just keep figuring it out🧘‍♀️🦋🧐
"It's a Lifestyle Baby!"

12/24/2022

DON'T WAIT until you've reached your goal to be proud of yourself.
BE PROUD OF every step you take toward reaching your goal.
"It's a Lifestyle Baby!"

12/24/2022

Happy (doesn'titfeelgood) type of Day😘
"It's a Lifestyle Baby!"

12/21/2022

??!?!??!? IDK (can't explain it) type of Day😘🦋😂
Either way: Enjoy the Heck out your day!
Smile& Dance all the way through!
"It's a Lifestyle Baby!"

12/21/2022

OMGosh!!!!!! Sososo delicious. The right seasonings, homemade sauce & Slaw 2 top it off.
Low carb, high protein & healthy fat.
Oh! You want 2no what this is?
I call it: Fish Slaw Tacos🤗
Fried tilapia (in extra virgin olive oil) coated with protein powder., Cut2nuggetsize
Yep vital proteins collagen peptides was my coat. NO Flour or meal here.
Along with Soup before the feast😋
"It's a Lifestyle Baby!"
゚viral

12/18/2022

Happy Sunday 🧘‍♀️
It's this⬇️ type of Day😘
Peace Love & 2 your well being🦋
"It's a Lifestyle Baby!"
⬇️

12/11/2022

One day @ a time🧘‍♀️
Do I do things with a purpose? I sure do!(99%)
During my IF, was I hungry? No I wasn't!
Why?
I woke up at a different time than usual. I started off with warm lemon water & meditation before I left the house. I packed my gym bag. I grabbed the liquids I needed to start with and my snack bag. Anything else I needed later I went to the store.
I did not think about food the whole time. I listened to my music and enjoyed the journey. My last meal of the evening, I enjoyed at the dining table in peace.
No phone, no talking.
Can I do this again? I sure can!
"It's a Lifestyle Baby!"
Now you try😘
Let me know how it goes.

12/10/2022

Awesome snack!
From Aldi's
I love that it's already portioned, makes me take my time when eating them, has sea salt..good for electrolytes.., Healthy fats, lo carb.🥰

"It's a Lifestyle Baby!"

12/10/2022

Traditional🤔????? Not!!!!!!
Sometimes you have 2LITERALLY bag it🤣😭
Finding out what works best for your journey doesn't have 2B like everyone else...2B sUccessfUl!

Bag includes: 1 tuna pouch, 2 boiled eggs, Arnold keto bagel, cream cheese, 3 strips of ready made chicken bacon, cucumber & dressing(mix of Cesar & ACV), pistachios, Atkins snack bar🦋

"It's a Lifestyle Baby!"

12/06/2022

OMG!!! Good (Attract what you expect, Reflect what you desire, Become what you respect, Mirror what you admire.) Evening🦋💕🧘‍♀️🥰
Really read & understand those phrases!
"It's a Lifestyle Baby!"

12/04/2022

Quick lo carb snack

12/03/2022

My Motivation, My Support, & My Backbone🧘‍♀️
"It's a Lifestyle Baby!"

12/03/2022

Learn, Learn from your journey🦋
Fruits of your labor🦋
Good Morning Beautiful, Wonderful Souls😘😘
Happy(nomakeupjustnaturalskinglow)Day🧘‍♀️🧘‍♀️🧘‍♀️
"It's a Lifestyle Baby!"

11/23/2022

Don't be fooled!
Shop with your eyes open wide!🦋🧘‍♀️
Are you learning to read your macros & ingredients?
"It's a Lifestyle Baby!"

11/23/2022

B4UGiveThanks(4give1st)Day
It's a Lifestyle Baby!"

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Videos (show all)

Happy(doesn'titfeelgood2bU) type of Day😘"It's a Lifestyle Baby!"Greet your problems and decisions with peace and calm. U...
OMGosh!!!!!! Sososo delicious. The right seasonings, homemade sauce & Slaw 2 top it off. Low carb, high protein & health...
Quick lo carb snack#induetime1972 #andreasketojourney #AKJ #InDueTime #akjreels
I was trying🤣😂😭 #energy #induetime1972 #andreasketojourney #body #loveself #AKJ #akjreels #dontstop #peace #love #InDueT...
Pedal Stationary
Keto spaghetti with breadsticks
Chzy tacos & a salad (made by me)
First time for everything. Cauliflower mac & cheese with bacon bits, fried chicken strips in Almond flour, cucumber and ...

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Lantana, FL
33462