Andrea's Keto Journey
Happy New Year��
Remember Mind Over Matter��
It's a Blessed, Thankful, Glorious & It Feels Good2b Me type of Day😘
Shout out to my newest followers! Excited to have you onboard!
Corie Brown, Reginald Burth, Joel Johnson, Trina L Green
Happy(doesn'titfeelgood2bU) type of Day😘
"It's a Lifestyle Baby!"
Greet your problems and decisions with peace and calm. Use your inner wisdom to evaluate and make smart decisions for yourself! You got this!
~Tracey Edmonds
Hello everybody! It's been a while.
What's New with you?
What are your new goals? What are your Glows? What are your struggles?
Looking forward to the conversation🧘♀️
It's a Process WORTH Committing 2,
but the Struggle is Real🧘♀️🦋🙏
My family/portion control/healthy choices/
lo carb/IF/detox/ 3dys of exercise/sauna/
Gut health -65lbs@2019 vs. 2022
"It's a Lifestyle Baby!"
Happy
(NEWday.years.mon.tues.wed.thurs.fri.sat.sun.)
Type of Day😘
Point is.......OMG!!! so many Points.....
Mind over Matter.....
Whatever U decide just keep figuring it out🧘♀️🦋🧐
"It's a Lifestyle Baby!"
DON'T WAIT until you've reached your goal to be proud of yourself.
BE PROUD OF every step you take toward reaching your goal.
"It's a Lifestyle Baby!"
Happy (doesn'titfeelgood) type of Day😘
"It's a Lifestyle Baby!"
??!?!??!? IDK (can't explain it) type of Day😘🦋😂
Either way: Enjoy the Heck out your day!
Smile& Dance all the way through!
"It's a Lifestyle Baby!"
OMGosh!!!!!! Sososo delicious. The right seasonings, homemade sauce & Slaw 2 top it off.
Low carb, high protein & healthy fat.
Oh! You want 2no what this is?
I call it: Fish Slaw Tacos🤗
Fried tilapia (in extra virgin olive oil) coated with protein powder., Cut2nuggetsize
Yep vital proteins collagen peptides was my coat. NO Flour or meal here.
Along with Soup before the feast😋
"It's a Lifestyle Baby!"
゚viral
Happy Sunday 🧘♀️
It's this⬇️ type of Day😘
Peace Love & 2 your well being🦋
"It's a Lifestyle Baby!"
⬇️
One day @ a time🧘♀️
Do I do things with a purpose? I sure do!(99%)
During my IF, was I hungry? No I wasn't!
Why?
I woke up at a different time than usual. I started off with warm lemon water & meditation before I left the house. I packed my gym bag. I grabbed the liquids I needed to start with and my snack bag. Anything else I needed later I went to the store.
I did not think about food the whole time. I listened to my music and enjoyed the journey. My last meal of the evening, I enjoyed at the dining table in peace.
No phone, no talking.
Can I do this again? I sure can!
"It's a Lifestyle Baby!"
Now you try😘
Let me know how it goes.
Awesome snack!
From Aldi's
I love that it's already portioned, makes me take my time when eating them, has sea salt..good for electrolytes.., Healthy fats, lo carb.🥰
"It's a Lifestyle Baby!"
Traditional🤔????? Not!!!!!!
Sometimes you have 2LITERALLY bag it🤣😭
Finding out what works best for your journey doesn't have 2B like everyone else...2B sUccessfUl!
Bag includes: 1 tuna pouch, 2 boiled eggs, Arnold keto bagel, cream cheese, 3 strips of ready made chicken bacon, cucumber & dressing(mix of Cesar & ACV), pistachios, Atkins snack bar🦋
"It's a Lifestyle Baby!"
OMG!!! Good (Attract what you expect, Reflect what you desire, Become what you respect, Mirror what you admire.) Evening🦋💕🧘♀️🥰
Really read & understand those phrases!
"It's a Lifestyle Baby!"
Quick lo carb snack
My Motivation, My Support, & My Backbone🧘♀️
"It's a Lifestyle Baby!"
Learn, Learn from your journey🦋
Fruits of your labor🦋
Good Morning Beautiful, Wonderful Souls😘😘
Happy(nomakeupjustnaturalskinglow)Day🧘♀️🧘♀️🧘♀️
"It's a Lifestyle Baby!"
Don't be fooled!
Shop with your eyes open wide!🦋🧘♀️
Are you learning to read your macros & ingredients?
"It's a Lifestyle Baby!"
B4UGiveThanks(4give1st)Day
It's a Lifestyle Baby!"
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