Las Vegas CPR

Still have Rihanna on repeat? Her hit Drunk on Love could help you save a life. At 100 beats per minute, it's the right tempo for Hands-Only CPR.

If you see a teen or adult suddenly collapse call 911 and push hard & fast in the center of the chest.

AEDs, or automated external defibrillators, can restore a normal heart rhythm to someone who has gone into cardiac arrest. Anyone can use one to save a life. What you should know 👇

Stroke symptoms, even if they disappear within an hour, need immediate medical attention. Nearly 1 in 5 people who have a suspected transient ischemic attack, or TIA, will have a full-blown stroke within three months, a new report says.

About 350,000 cardiac arrests happen outside of hospitals each year—and about 7 in 10 of those happen at home. Chances are that it could happen to your abuela, mamá, hija, or someone you love. Immediate CPR can double or triple their chances of survival. Be a hero for your loved ones by watching our 90-second Hands-Only CPR video and turn your hands into wings of life. http://spr.ly/6185MJKpV

When the temperature goes up, being active outdoors can be more challenging. Keep these tips in mind for enjoying the sunshine safely.

DYK eating blueberries could lower blood pressure? Grab a handful to celebrate National Blueberry Month. 💙 😋

For a healthier diet, eat more minimally processed foods like fresh or frozen fruits and vegetables and less highly processed food like frozen pizza. Balance is key!

Check for the Heart-Check mark and be confident that the food you’re eating aligns with the American Heart Association’s science-backed guidelines for healthy eating. See http://spr.ly/6187KiTnP for more details.

BLS/CPR to your place of business. This is so much fun.

BLS to you

⏰ Set your clocks ahead 1 hour on Saturday night!

If you struggle with the switch to daylight saving time, here are some tips from sleep experts to help make the transition a little easier.

More here 👉 http://spr.ly/6180K99Da

Learn Hands-Only CPR - #CPRsaveslives Learn the two simple steps of Hands-Only CPR if you witness a teen or adult suddenly collapse: Call 9-1-1 and Push Hard and Fast in the Center of the Chest u...

American Heart Association

Bob Odenkirk's 'small' heart attack? Doctors say they're a big deal "Better Call Saul" actor Bob Odenkirk is recovering from what he called a "small" heart attack. But are there different size heart attacks?

Happy . Fish for dinner two times a week lowers the risk of heart attack and stroke. There are plenty of fish in the sea (for dinner), but scientists say you should be a little more choosy than the average shark. Go for non-fried fish with high levels of omega-3 fatty acids: salmon, herring, lake trout, sardines and albacore tuna. Other types of fish and shellfish still contain omega-3s, but not in as high amounts.

How to eat right and save money at the same time How do you eat healthy on a budget? Follow advice from these experts.

In light of the recent cardiac arrest that Danish soccer player Christian Eriksen suffered, the AHA notes how the newly added sixth link in the Chain of Survival – recovery – is vital for cardiac arrest survivors and caregivers. Tips for recovery for cardiac arrest patients include:
✔️ Structured assessment for anxiety, depression, posttraumatic stress, and fatigue for survivors and their caregivers.
✔️ Rehabilitation assessment and treatment for physical, neurologic, cardiopulmonary, and cognitive impairments before discharge from the hospital.
✔️ Comprehensive, multidisciplinary discharge planning for cardiac arrest survivors and their caregivers, including medical and rehabilitative treatment recommendations and return to activity/work expectations.

Read more: http://spr.ly/6189y3hDf

Planning on making a splash this summer?
Learn CPR 💓
Wear life jackets 🛶
Learn to swim 🏊
Reconnect with your family to talk about water safety 🌊

What’s your favorite water sport?

What’s on your cookout menu this July 4th? Recover your commitment to filling your grill the healthy way by choosing lean proteins, fish, veggies and fruit! Check out our top 10 tips: http://spr.ly/6186yz5Ty

Get the resources you need to help more patients with HCM. Listen now! http://spr.ly/6017HNviW

Protect dads (or any man you love) from stroke. Face Drooping, Arm Weakness, Speech Difficulty, Time to Call 911. Learn more at http://spr.ly/6186y3rB6.

When was the last time you checked your blood pressure? High blood pressure can lead to heart attack, stroke, heart failure and a host of other problems. But new research shows more and more Americans don't know if they have it, and those who do are not being effectively treated for it: http://spr.ly/6180yRjQg

Here's what the numbers mean: