UpLift Spa

https://www.miladytraining.com/certificates/er5hoeqaek

Certificate ID - Milady Training

Keeping current with image skincare product knowledge ☺️

EIGHT TIPS TO PROTECT YOUR SKIN;
1. Wear sunscreen every day.
A good sunscreen protects against harmful UVA & UVB rays that cause sunburns, dark spots, wrinkles, premature skin damage and skin cancer. Use a broad-spectrum sunscreen with SPF 30 or higher.
2. Exfoliate regularly.
Exfoliation helps remove dirt, blackheads, and dead skin cells. Also promotes cell turnover, stimulates collagen synthesis, boosts circulation and rejuvenates the skin. Try to gently exfoliate 2X per week but avoid rough wash clothes & loofahs.
3. Wash your face every night
Never head to bed with your makeup on. Just as you brush your teeth at night, you should make washing your face before bed a daily habit. Whether you have regular, oily, dry, or sensitive skin, our Online Shop offers just the right cleansers for you.
4. Make healthy food choices
Diet plays a huge role in your overall skin health. Fresh fish, healthy fats, and fruits and vegetables are rich in vitamins, nutrients, and skin-loving antioxidants. Skip the chips and sweets and opt for raw vegetables, whole grains, nuts, seeds, avocados, oranges, and blueberries as healthy snacks.
5. Stay hydrated
Hydration is another important factor for good skin and overall health. You lose water in large amounts every single day through sweat and urination. Drinking plenty of water and limiting caffeinated drinks and excessive alcohol intake are healthy habits.
6. Monitor the temperature in your environment.
Hot air can dry your skin, especially in the winter when the heater runs continuously. Using a humidifier can help counteract the effects of forced air and indoor heat. Sitting too close to a heat source, such as a space heater, can break down collagen and thin your skin.
7. Remember your neck, décolletage, and hands.
It’s not just your face that's exposed to the elements. Gardening and washing dishes, exposure to chemicals, or just regularly working with your hands can take a toll, causing early signs of aging. Give your neck, chest, and hands some TLC by exfoliating regularly, using a good moisturizer, and applying sunscreen every day.
8. Get the right amount of sleep and exercise.
Skin cells regenerate more quickly at night and collagen, the protein responsible for helping your skin keep its volume and elasticity, is produced as the skin cells regenerate. Ever notice how radiant your skin looks after exercising? It's caused by an increase in blood to the organs, including the largest organ in your body... your skin. Exercise also helps reduce stress which can trigger skin conditions like acne, eczema or psoriasis.

Refining product knowledge for image skincare - clinical medical products

Time to update and refine product knowledge for Image skincare

Henna brows - helps to dye the hair color, fill gaps and improve shape. Lasts 2-3 weeks.

Shop - Relax - Celebrate !

Chico’s partnering with a Local Small business & YOU !

Time: 1p-5p Thursday Dec. 9th, 2021
Pampering our guests with Complimentary Hydrating Hand Treatments
Sponsor: Miss Doreen from ‘UpLift Spa’.
Shop AND Relax boutique in Waldorf Marketplace Waldorf, MD.

Online booking service available for appointments. Schedule your facial or back treatment today. visibook.com/qmexjenhcoovshhrg

Doreen Laurent Schedule instantly. Don't see what you need? Chat in real time.

Take care of you First.... everything else falls in place easier.

Start your summer by protecting your skin - Face First ! Contact me for your discount - drop shipping available for orders of $100.

Interested in improving your skincare?! Text me or inbox me for an appointment today.

One of my professional medical grade product lines- invest in quality face and skincare products. Image skincare product information

Uplift Spa now offers both Image Skincare and PCA skincare lines. Both companies are fully professional medical skincare products based on scientific research & efficacy tests. All free from allergens, synthetic dyes & fragrances. 🙂

Bring your best face forward for the new year! ‘Tis the season- make your appointment today.

Holiday gift certificate packages available now!
Choose from 4 treatments or 6 treatments. Inbox me or text 702.275.2507.