Salad lovers

😋 Delicious ideas to accompany your meat 🥩

Idea 1
Mashed potatoes ✨
Roasted green beans 🌱

Idea 2
Mashed potatoes 🥔
Carrot 🥕
Green beans 🌱

Idea 3
Pumpkin 🌱
Cheese 🧀
Tomato
Dad 🥔
Carrot 🥕

Idea 4
Broccoli 🥦
Mashed potatoes 🥔

Idea 5
Lettuce 🥬
Tomato 🍅
Chips 🥔

Idea 6
Rice 🥘
Sautéed peppers 🌶️
Broccoli 🥦

Perfect breakfast 🤩🤩

Quick &easy&Healthy 😍😍

Ingredients:
Two fried eggs🍳
Tomatoes sprinkled with chilli flakes
Fried spinach with garlic
Kiwi 🥝 & strawberries 🍓

A simple and healthy dish 🍤🍤🥑🥑

Breakfast plate: Steak, Croissants and Eggs with Cheese 🧀 🍳🥩

✅Cup of coffee with skim milk. Apple 🍏 and spinach hotcake. Kiwi 🥝. Blueberries 🫐
✅Cup of coffee with skim milk ☕️ (or tea). Spinach. Strawberries 🍓. Whole wheat bread with tuna and tomato 🍅
✅Cup of coffee with skim milk. Omelet with spinach. Kiwi 🥝. Strawberries 🍓
✅Cup of coffee with skim milk ☕️. Boiled potato. Strawberries 🍓. Spinach omelet

delicious

Delicious and delicious Lunch Ideas 😋🥗🌿🐟🥬🥑🥦🥚🍐🥒
Plate 1
Ingredients 🥗
Egg 🥚
cucumber 🥒
tomato 🍅
seasoning of preference 🌿

Plate 2 👩‍🍳
Ingredients 🥗👩‍🍳
Egg 🥚
cheese 🧀
cucumber 🥒
paprika 🍎
arugula 🌿
all on a bed of lettuce 🥬 pepper

Plate 3 👩‍🍳
Ingredients 🥗👩‍🍳
Egg 🥚
with pepper
Whole wheat toast
🍞 avocado 🥑
cucumber 🥒
and Cherry 🍅

Plate 4 👩‍🍳
Ingredients 🥗👩‍🍳
Scrambled egg 🍳
avocado 🥑
tomato 🍅
freshly ground pepper

👩‍🍳Fantastic and easy ideas for your 🍞🥚🥞🍓🫐🍳🍍☕️✅✅✅

Scrumptious salad for dinner today! Romaine lettuce 🥬 with grilled chicken 🍗, hard boiled egg 🥚, tomato 🍅, cucumber 🥒, avocado 🥑, olives and crumbled feta dressed with lemon 🍋 and olive oil, seasoned with sea salt 🧂, black pepper and fresh parsley 🌿. As always it was nourishing and delicious 😋. I hope you have a good night!

Delicious 😋

Healthy Breakfast Options 🥗🍳⤵️

✅Coffee, salad, egg stuffed with cheese 🧀
✅Tomato 🍅 Lettuce 🥬 Lemon water 🍋
✅Whole wheat bread with fried eggs, avocado
✅Salad, scrambled egg, toast 🍞

Pa Yummy 😋 😋 😋

Healthy Breakfast Options 🥗🍳⤵️

✅Coffee, salad, egg stuffed with cheese 🧀
✅Tomato 🍅 Lettuce 🥬 Lemon water 🍋
✅Whole wheat bread with fried eggs, avocado
✅Salad, scrambled egg, toast 🍞

Options for your Meals 🥗🥦🍅🥕🌽🍗✅

PLATE 1 🥗
Ingredients👩‍🍳
Broccoli 🥦
Egg 🥚
Potatoes (Potatoes) 🥔
Chicken breast 🍗
Cherry tomatoes 🍅
Seeds

PLATE 2 🥗
Ingredients👩‍🍳
Lettuce 🥬
Broccoli 🥦
Carrot 🥕
Fried egg 🍳
Rice 🍚
Ground meat 🍖
Corn, peas and beans 🌽

PLATE 3🥗
Ingredients👩‍🍳
Lettuce 🥬
Cucumber 🥒
Tomato 🍅
Canned tuna with corn 🐟🌽

PLATE 4 🥗
Ingredients👩‍🍳
Avocado 🥑
Lettuce 🥬
Tomato 🍅
Cucumber 🥒
Omelet 🥙
Chicken breast 🍗

SIX OMELETTES RECIPES 🤤😋👀⬇️

✅ Omelette stuffed with broccoli 🥦 and cheese 🧀.

✅ Omelette stuffed with cheese 🧀 and tomato 🍅 season with oregano.

✅ Omelette stuffed with cheese with onions, accompanied with cucumbers 🥒 and banana 🍌 .

✅ Omelette spinach and cheese 🧀 avocado salad 🥑 Arugula.

✅ Broccoli omelette 🥦 with avocado 🥑 and tomato 🧀 cheese 🍅 .

✅ Broccoli 🥦 and Cheese 🧀 Omelette Comes with Baked Potatoes qu.

Nourish bowl with tuna, cannellini beans, avocado, hard boiled egg, tomatoes and olives dressed with extra virgin olive oil and fresh lemon juice, seasoned with salt and pepper. I mixed it all together and it was delicious and nourishing.

Salads 🥗 🍗🥦🍅🥑🥕🥗
option 1
Avocado 🥑
Lettuce 🥬
Cucumber 🥒
Carrot 🥕
Onion in rings 🧅
Hard boiled egg 🥚
Tuna 🥫🐟
Olive Oil 🫒
Lemon Juice 🍋
Salt to taste 🧂

option 2
Lettuce 🥬
Cherry Tomatoes 🍅
Avocado 🥑
Sautéed shrimp (make it to your liking) 🍤
Olive Oil 🫒
Lemon Juice 🍋
Salt to taste 🧂

option 3
Tomato 🍅
Corn 🌽
Hard boiled egg 🥚
Tuna 🥫🐟
Lemon juice 🍋
Salt to taste 🧂

option 4
Spinach 🥬
Cherry Tomatoes 🍅
Cucumber 🥒
Cilantro
Tuna 🥫🐟
Olive Oil 🫒
Lemon Juice 🍋
Salt to taste 🧂

Delicious 🤤🤤

FRIED HALLOUMI GREEK SALAD 🥙

INGREDIENTS:

Chopped butter lettuce with crispy fried Halloumi
Banana 🍌 rings
Cucumbers 🥒
Cherry Tomatoes 🍅
Avocado 🥑
Lemon 🍋
Dill and cucumber dressing 🤩🤩

Delicious

Today's dish is complete and wonderful 😋😋

Yamy yam

Two fried eggs cooked in avocado oil, smoked salmon, sautéed spinach, herby tomatoes, half an avocado, feta and olives seasoned with flaky salt, cracked black pepper and fresh chopped parsley. Fully loaded with goodness and variety.

My dinner plate tonight 😋😋

Easy recipes for your Salads 🍗
Ingredients
Lettuce 🥬
Egg 🥚
Tomato 🍅
Onion 🧅
Avocado 🥑
Olive oil
Lemon Juice 🍋

Plate 2
Ingredients:
Lettuce 🥬
Chicken Breast 🍗
Avocado 🥑
Cucumber 🥒
Elote or corn 🌽
Tomato 🍅
Olive oil
Vinegar
Pepper


Plate 3
Ingredients:
Avocado 🥑
Egg 🥚
Celery

Olive oil
Lemon juice 🍋

Plate 4
Ingredients:
Lettuce 🥬
Tuna
Eggs 🥚
Onion 🧅
Tomato 🍅
Avocado 🥑
Olive oil
Vinegar
Lemon juice

Dinner and lunch plate ideas 🍗🥑🍅🥬🥕

Lunch Ideas 🥑🥗🍚🥩🥙🥒✅ Salad 🥗 Lettuce 🥬 cucumber 🥒 and tomato 🍅 roasted chicken breast and Spaghetti 🍝
✅ Lettuce 🥬 peppers 🫑 roasted chicken breast and mushrooms
✅ Vegetable soup 🌽, rice 🍚 roast chicken
✅ Fish 🐟 rice and salad 🥗

😋 Delicious ideas to accompany your meat 🥩

Idea 1
Mashed potato ✨
Roasted green bean 🌱
Idea 2
Mashed potato 🥔
Carrot 🥕
Green bean 🌱
Idea 3
Pumpkin 🌱
Cheese 🧀
Tomato
Potato 🥔
Carrot 🥕
Idea 4
Broccoli 🥦
Mashed potato 🥔
Idea 5
Lettuce 🥬
Tomato 🍅
Chips 🥔
Idea 6
Rice 🥘
Sauteed peppers 🌶️
Broccoli 🥦
😋😋😋😋

Options with chicken breast 😋

✅Grilled chicken breast. Avocado 🥑. Asparagus. Toasted bread. Lettuce 🥬. Gr***de
✅Arugula Salad. Grilled chicken breast. Avocado 🥑. Tomato 🍅. boiled egg
✅Apple 🍎. Grilled chicken breast. Tomato 🍅. Cucumbers 🥒. Lettuce 🥬
✅Lettuce 🥬. Cucumbers 🥒. Tomato 🍅. Grilled chicken breast