Videos by Nevada Heart & Vascular Center Buffalo in Las Vegas.
You can fight heart disease!
π Exercise regularly for a strong heart
π₯ Eat a heart-healthy diet rich in fruits, vegetables, and whole foods
π Quit smoking to improve your heart health
π§ Manage stress through relaxation
β€οΈ #HeartHealth #HealthyLiving #PreventHeartDisease
Heart Health Stats
You can fight heart disease!
π Exercise regularly for a strong heart
π₯ Eat a heart-healthy diet rich in fruits, vegetables, and whole foods
π Quit smoking to improve your heart health
π§ Manage stress through relaxation
β€οΈ #HeartHealth #HealthyLiving #PreventHeartDisease
Happy Holidays
Happy Hanukkah from the Nevada Heart and Vascular Center family! ππ #NHVC #HanukkahCelebration #FestivalOfLights
Grateful hearts and full plates! Wishing you a warm and wonderful Thanksgiving from all of us at NHVC. β€οΈ π¦ #NHVC #ThanksgivingJoy #NHVCThanksgiving
Drink Water
Staying well-hydrated may be associated with a reduced risk for developing heart failure, according to researchers at the National Institutes of Health. Their findings, which appear in the European Heart Journal(link is external), suggest that consuming sufficient amounts of fluids throughout life not only supports essential body functioning, but may also reduce the risk of severe heart problems in the future. π§
#SummerHealth #HeartHealth #NHVC
American Heart Month
February is American #HeartMonth. Every year more than 600,000 Americans die from heart disease. Risk factors include high cholesterol, high blood pressure, smoking, diabetes, and excessive alcohol use.
You can take an active role in reducing your risk for heart disease by eating a healthy diet, engaging in physical activity, and managing your cholesterol and blood pressure. This month is a great chance to start some heart-healthy habits! β₯οΈ